Sodexo Campus – Lemon Garlic Green Beans is a Sodexo Campus type of food with 6 oz Spoodle serving size that provides 60 calories. Sodexo Campus – Lemon Garlic Green Beans has 58% carbohydrate, and 29% fat, 13% protein in 100 gram of Sodexo Campus – Lemon Garlic Green Beans. Sodexo Campus – Lemon Garlic Green Beans nutrient values are 9 g carbohydrate, 2 g protein, and 2 g fat. Sodexo Campus – Lemon Garlic Green Beans has the vitamins A, and C within it. Sodexo Campus – Lemon Garlic Green Beans has 15 % vitamin A and 20 % vitamin C. Sodexo Campus – Lemon Garlic Green Beans has 125 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Lemon Garlic Green Beans has 4 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Lemon Garlic Green Beans provides 4 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Lemon Garlic Green Beans provides 60g of 2,000 cal by leaving 1,940 cal.
Sodexo Campus – Lemon Garlic Green Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Lemon Garlic Green Beans provides 2g fat for total of 67g. After 1 serving of Sodexo Campus – Lemon Garlic Green Beans, 65g is needed for heart health. Sodexo Campus – Lemon Garlic Green Beans provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Sodexo Campus – Lemon Garlic Green Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Lemon Garlic Green Beans is one of the possibilities. 9g is provided by Sodexo Campus – Lemon Garlic Green Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Lemon Garlic Green Beans leaves 241g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Lemon Garlic Green Beans provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Lemon Garlic Green Beans leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Lemon Garlic Green Beans provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Lemon Garlic Green Beans 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Lemon Garlic Green Beans. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Lemon Garlic Green Beans.
There are similar foods to the Sodexo Campus – Lemon Garlic Green Beans in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Garlic Green Beans, Lemon Garlic Green Beans, Lemon Garlic Green Beans, Lemon Garlic Green Beans, and Green Beans, Tomato, Garlic & Shallots.
The nutrients table of the Sodexo Campus – Lemon Garlic Green Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Lemon Garlic Green Beans |
Nutrient values for Sodexo Campus – Lemon Garlic Green Beans |
|---|---|
|
Serving size |
6 oz Spoodle |
|
Calories |
60 |
|
Carbs percentage |
58% |
|
Fat percentage |
29% |
|
Protein percentage |
13% |
|
Carbs |
9 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
125 mg |
|
Potassium |
160 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
20 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo Campus – Lemon Garlic Green Beans?
The alternative foods for Sodexo Campus – Lemon Garlic Green Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Lemon Garlic Green Beans are listed below.
-
Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans is an alternative to Sodexo Campus – Lemon Garlic Green Beans because it has 60 calories, similar to Sodexo Campus – Lemon Garlic Green Beans. The Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans has similar iron to Sodexo Campus – Lemon Garlic Green Beans, and similar calcium to Sodexo Campus – Lemon Garlic Green Beans. The Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans has similar protein to Sodexo Campus – Lemon Garlic Green Beans. To learn more about Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans, read related food calories, and a nutrition guide.
-
Sodexo Workplace – Lemon Garlic Green Beans is an alternative to Sodexo Campus – Lemon Garlic Green Beans because it has 60 calories, similar to Sodexo Campus – Lemon Garlic Green Beans. The Sodexo Workplace – Lemon Garlic Green Beans has similar iron to Sodexo Campus – Lemon Garlic Green Beans, and similar calcium to Sodexo Campus – Lemon Garlic Green Beans. The Sodexo Workplace – Lemon Garlic Green Beans has similar protein to Sodexo Campus – Lemon Garlic Green Beans. To learn more about Sodexo Workplace – Lemon Garlic Green Beans, read related food calories, and a nutrition guide.