Kiosko – Queso Mozzarella Light is a Kiosko type of food with serving size that provides 60 calories. Kiosko – Queso Mozzarella Light has 7% carbohydrate, and 46% fat, 47% protein in 100 gram of Kiosko – Queso Mozzarella Light. Kiosko – Queso Mozzarella Light nutrient values are 1 g carbohydrate, 7 g protein, and 3 g fat. Kiosko – Queso Mozzarella Light has the vitamins A, and C within it. Kiosko – Queso Mozzarella Light has 2 % vitamin A and 0 % vitamin C. Kiosko – Queso Mozzarella Light has 190 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Kiosko – Queso Mozzarella Light has 0 g dietary fiber, and 0 g sugar. 1 serving of Kiosko – Queso Mozzarella Light provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kiosko – Queso Mozzarella Light provides 60g of 2,000 cal by leaving 1,940 cal.
Kiosko – Queso Mozzarella Light and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kiosko – Queso Mozzarella Light provides 3g fat for total of 67g. After 1 serving of Kiosko – Queso Mozzarella Light, 64g is needed for heart health. Kiosko – Queso Mozzarella Light provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Kiosko – Queso Mozzarella Light causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Kiosko – Queso Mozzarella Light is one of the possibilities. 1g is provided by Kiosko – Queso Mozzarella Light for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kiosko – Queso Mozzarella Light leaves 249g carbohydrates for low-carb dieting. 1 serving of Kiosko – Queso Mozzarella Light provides –g sugar for daily 75g sugar intake. 1 serving of Kiosko – Queso Mozzarella Light leaves 75g sugar for daily intake threshold of sugar. Kiosko – Queso Mozzarella Light provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kiosko – Queso Mozzarella Light 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kiosko – Queso Mozzarella Light. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Kiosko – Queso Mozzarella Light.
There are similar foods to the Kiosko – Queso Mozzarella Light in terms of nutrition, daily intake amount, and calorie amount. These are Queso Mozzarella, Mozzarella Light, Queso Mozzarella, Queso Mozzarella 200g, and Queso mozzarella snack.
The nutrients table of the Kiosko – Queso Mozzarella Light with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kiosko – Queso Mozzarella Light |
Nutrient values for Kiosko – Queso Mozzarella Light |
|---|---|
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Serving size |
|
|
Calories |
60 |
|
Carbs percentage |
7% |
|
Fat percentage |
46% |
|
Protein percentage |
47% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Kiosko – Queso Mozzarella Light?
The alternative foods for Kiosko – Queso Mozzarella Light involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kiosko – Queso Mozzarella Light are listed below.
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Lundberg – Organic Wild Rice Cake is an alternative to Kiosko – Queso Mozzarella Light because it has 60 calories, similar to Kiosko – Queso Mozzarella Light. The Lundberg – Organic Wild Rice Cake has more iron than Kiosko – Queso Mozzarella Light, and less calcium than Kiosko – Queso Mozzarella Light. The Lundberg – Organic Wild Rice Cake has less protein than Kiosko – Queso Mozzarella Light. To learn more about Lundberg – Organic Wild Rice Cake, read related food calories, and a nutrition guide.
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Dietz & Watson Oven Classic Turkey Breast – Deli Turkey is an alternative to Kiosko – Queso Mozzarella Light because it has 60 calories, similar to Kiosko – Queso Mozzarella Light. The Dietz & Watson Oven Classic Turkey Breast – Deli Turkey has more iron than Kiosko – Queso Mozzarella Light, and less calcium than Kiosko – Queso Mozzarella Light. The Dietz & Watson Oven Classic Turkey Breast – Deli Turkey has more protein than Kiosko – Queso Mozzarella Light. To learn more about Dietz & Watson Oven Classic Turkey Breast – Deli Turkey, read related food calories, and a nutrition guide.
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J higgs – Saltine Crackers is an alternative to Kiosko – Queso Mozzarella Light because it has 60 calories, similar to Kiosko – Queso Mozzarella Light. The J higgs – Saltine Crackers has more iron than Kiosko – Queso Mozzarella Light, and less calcium than Kiosko – Queso Mozzarella Light. The J higgs – Saltine Crackers has less protein than Kiosko – Queso Mozzarella Light. To learn more about J higgs – Saltine Crackers, read related food calories, and a nutrition guide.
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Kaskey’s – Chicken Noodle Soup is an alternative to Kiosko – Queso Mozzarella Light because it has 60 calories, similar to Kiosko – Queso Mozzarella Light. The Kaskey’s – Chicken Noodle Soup has more iron than Kiosko – Queso Mozzarella Light, and less calcium than Kiosko – Queso Mozzarella Light. The Kaskey’s – Chicken Noodle Soup has less protein than Kiosko – Queso Mozzarella Light. To learn more about Kaskey’s – Chicken Noodle Soup, read related food calories, and a nutrition guide.
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Arbonne fiber – Fiber Supplement is an alternative to Kiosko – Queso Mozzarella Light because it has 60 calories, similar to Kiosko – Queso Mozzarella Light. The Arbonne fiber – Fiber Supplement has similar iron to Kiosko – Queso Mozzarella Light, and less calcium than Kiosko – Queso Mozzarella Light. The Arbonne fiber – Fiber Supplement has less protein than Kiosko – Queso Mozzarella Light. To learn more about Arbonne fiber – Fiber Supplement, read related food calories, and a nutrition guide.