The Pirates Booty Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Pirates Booty is a Generic type of food with 1 oz serving size that provides 130 calories. Pirates Booty has 59% carbohydrate, and 35% fat, 6% protein in 100 gram of Pirates Booty. Pirates Booty nutrient values are 19 g carbohydrate, 2 g protein, and 5 g fat. Pirates Booty has the vitamins A, and C within it. Pirates Booty has 0 % vitamin A and 4 % vitamin C. Pirates Booty has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pirates Booty has 1 g dietary fiber, and 0 g sugar. 1 serving of Pirates Booty provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pirates Booty provides 130g of 2,000 cal by leaving 1,870 cal.

 

Pirates Booty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pirates Booty provides 5g fat for total of 67g. After 1 serving of Pirates Booty, 62g is needed for heart health. Pirates Booty provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Pirates Booty causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Pirates Booty is one of the possibilities. 19g is provided by Pirates Booty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pirates Booty leaves 231g carbohydrates for low-carb dieting. 1 serving of Pirates Booty provides –g sugar for daily 75g sugar intake. 1 serving of Pirates Booty leaves 75g sugar for daily intake threshold of sugar. Pirates Booty provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Pirates Booty 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pirates Booty. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Pirates Booty.

 

There are similar foods to the Pirates Booty in terms of nutrition, daily intake amount, and calorie amount. These are Corn Puffs, pirates booty, Puffs, Pirates Booty, and Pirates Booty.

 

The nutrients table of the Pirates Booty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Pirates Booty

Nutrient values for Pirates Booty

Serving size

1 oz

Calories

130

Carbs percentage

59%

Fat percentage

35%

Protein percentage

6%

Carbs

19 g

Dietary fiber

1 g

Sugar

0 g

Fat

5 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

140 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

4 %

Calcium

2 %

Iron

0 %

What are the alternative foods for Pirates Booty?

The alternative foods for Pirates Booty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pirates Booty are listed below.

  1. way better – Black Bean Tortilla Chips is an alternative to Pirates Booty because it has 130 calories, similar to Pirates Booty. The way better – Black Bean Tortilla Chips has more iron than Pirates Booty, and more calcium than Pirates Booty. The way better – Black Bean Tortilla Chips has similar protein to Pirates Booty. To learn more about way better – Black Bean Tortilla Chips, read related food calories, and a nutrition guide.

  2. Imperial – Cranberry Blend Nuts is an alternative to Pirates Booty because it has 130 calories, similar to Pirates Booty. The Imperial – Cranberry Blend Nuts has more iron than Pirates Booty, and similar calcium to Pirates Booty. The Imperial – Cranberry Blend Nuts has more protein than Pirates Booty. To learn more about Imperial – Cranberry Blend Nuts, read related food calories, and a nutrition guide.

  3. Pirate’s Booty – Veggie is an alternative to Pirates Booty because it has 130 calories, similar to Pirates Booty. The Pirate’s Booty – Veggie has more iron than Pirates Booty, and similar calcium to Pirates Booty. The Pirate’s Booty – Veggie has similar protein to Pirates Booty. To learn more about Pirate’s Booty – Veggie, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing is an alternative to Pirates Booty because it has 130 calories, similar to Pirates Booty. The UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing has similar iron to Pirates Booty, and less calcium than Pirates Booty. The UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing has less protein than Pirates Booty. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing, read related food calories, and a nutrition guide.

  5. Clancy’s – Multigrain Crisps. M is an alternative to Pirates Booty because it has 130 calories, similar to Pirates Booty. The Clancy’s – Multigrain Crisps. M has more iron than Pirates Booty, and less calcium than Pirates Booty. The Clancy’s – Multigrain Crisps. M has similar protein to Pirates Booty. To learn more about Clancy’s – Multigrain Crisps. M, read related food calories, and a nutrition guide.

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