Progresso – Wedding Soup is a Progresso type of food with 1 cup serving size that provides 120 calories. Progresso – Wedding Soup has 48% carbohydrate, and 29% fat, 23% protein in 100 gram of Progresso – Wedding Soup. Progresso – Wedding Soup nutrient values are 15 g carbohydrate, 7 g protein, and 4 g fat. Progresso – Wedding Soup has the vitamins A, and C within it. Progresso – Wedding Soup has 30 % vitamin A and 0 % vitamin C. Progresso – Wedding Soup has 690 mg sodium, 290 mg potassium, 15 mg cholesterol, and 0 g trans fat. Progresso – Wedding Soup has 2 g dietary fiber, and 1 g sugar. 1 serving of Progresso – Wedding Soup provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Progresso – Wedding Soup provides 120g of 2,000 cal by leaving 1,880 cal.
Progresso – Wedding Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Wedding Soup provides 4g fat for total of 67g. After 1 serving of Progresso – Wedding Soup, 63g is needed for heart health. Progresso – Wedding Soup provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Progresso – Wedding Soup causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Wedding Soup is one of the possibilities. 15g is provided by Progresso – Wedding Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Wedding Soup leaves 235g carbohydrates for low-carb dieting. 1 serving of Progresso – Wedding Soup provides 1g sugar for daily 75g sugar intake. 1 serving of Progresso – Wedding Soup leaves 74g sugar for daily intake threshold of sugar. Progresso – Wedding Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Progresso – Wedding Soup 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Wedding Soup. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Wedding Soup.
There are similar foods to the Progresso – Wedding Soup in terms of nutrition, daily intake amount, and calorie amount. These are Italian Wedding Soup, Italian-Style Wedding Soup, Italian-style Wedding Soup, Soup, Italian-style Wedding, and Italian-Style Wedding Soup.
The nutrients table of the Progresso – Wedding Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Progresso – Wedding Soup |
Nutrient values for Progresso – Wedding Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
120 |
|
Carbs percentage |
48% |
|
Fat percentage |
29% |
|
Protein percentage |
23% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
690 mg |
|
Potassium |
290 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Progresso – Wedding Soup?
The alternative foods for Progresso – Wedding Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso – Wedding Soup are listed below.
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Silk – Purealmond Dark Chocolate is an alternative to Progresso – Wedding Soup because it has 120 calories, similar to Progresso – Wedding Soup. The Silk – Purealmond Dark Chocolate has more iron than Progresso – Wedding Soup, and more calcium than Progresso – Wedding Soup. The Silk – Purealmond Dark Chocolate has less protein than Progresso – Wedding Soup. To learn more about Silk – Purealmond Dark Chocolate, read related food calories, and a nutrition guide.
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County Market – 2% Milk is an alternative to Progresso – Wedding Soup because it has 120 calories, similar to Progresso – Wedding Soup. The County Market – 2% Milk has less iron than Progresso – Wedding Soup, and more calcium than Progresso – Wedding Soup. The County Market – 2% Milk has more protein than Progresso – Wedding Soup. To learn more about County Market – 2% Milk, read related food calories, and a nutrition guide.
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Dole – Pina Colada is an alternative to Progresso – Wedding Soup because it has 120 calories, similar to Progresso – Wedding Soup. The Dole – Pina Colada has less iron than Progresso – Wedding Soup, and similar calcium to Progresso – Wedding Soup. The Dole – Pina Colada has less protein than Progresso – Wedding Soup. To learn more about Dole – Pina Colada, read related food calories, and a nutrition guide.
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Campbell’s – Savory Pot Roast is an alternative to Progresso – Wedding Soup because it has 120 calories, similar to Progresso – Wedding Soup. The Campbell’s – Savory Pot Roast has more iron than Progresso – Wedding Soup, and more calcium than Progresso – Wedding Soup. The Campbell’s – Savory Pot Roast has similar protein to Progresso – Wedding Soup. To learn more about Campbell’s – Savory Pot Roast, read related food calories, and a nutrition guide.
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naturally select – Tropical Trail Mix is an alternative to Progresso – Wedding Soup because it has 120 calories, similar to Progresso – Wedding Soup. The naturally select – Tropical Trail Mix has more iron than Progresso – Wedding Soup, and similar calcium to Progresso – Wedding Soup. The naturally select – Tropical Trail Mix has less protein than Progresso – Wedding Soup. To learn more about naturally select – Tropical Trail Mix, read related food calories, and a nutrition guide.