Aladdin Food – Vegetarian Refried White Beans is a Aladdin Food type of food with 2.6 oz serving size that provides 59 calories. Aladdin Food – Vegetarian Refried White Beans has 65% carbohydrate, and 18% fat, 16% protein in 100 gram of Aladdin Food – Vegetarian Refried White Beans. Aladdin Food – Vegetarian Refried White Beans nutrient values are 8 g carbohydrate, 2 g protein, and 1 g fat. Aladdin Food – Vegetarian Refried White Beans has the vitamins A, and C within it. Aladdin Food – Vegetarian Refried White Beans has 2 % vitamin A and 2 % vitamin C. Aladdin Food – Vegetarian Refried White Beans has 234 mg sodium, 123 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Vegetarian Refried White Beans has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Vegetarian Refried White Beans provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Vegetarian Refried White Beans provides 59g of 2,000 cal by leaving 1,941 cal.
Aladdin Food – Vegetarian Refried White Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Vegetarian Refried White Beans provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Vegetarian Refried White Beans, 66g is needed for heart health. Aladdin Food – Vegetarian Refried White Beans provides 234g for 2,300g by leaving 2,066g for daily sodium intake. Aladdin Food – Vegetarian Refried White Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Vegetarian Refried White Beans is one of the possibilities. 8g is provided by Aladdin Food – Vegetarian Refried White Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Vegetarian Refried White Beans leaves 242g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Vegetarian Refried White Beans provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Vegetarian Refried White Beans leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Vegetarian Refried White Beans provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Vegetarian Refried White Beans 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Vegetarian Refried White Beans. Thus, 6 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Vegetarian Refried White Beans.
There are similar foods to the Aladdin Food – Vegetarian Refried White Beans in terms of nutrition, daily intake amount, and calorie amount. These are Refried White Beans, Vegetarian Refried Pinto Beans, Refried Pinto Beans (Vegetarian), Vegetarian Refried Black Beans, and Vegetarian White Beans.
The nutrients table of the Aladdin Food – Vegetarian Refried White Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Vegetarian Refried White Beans |
Nutrient values for Aladdin Food – Vegetarian Refried White Beans |
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Serving size |
2.6 oz |
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Calories |
59 |
|
Carbs percentage |
65% |
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Fat percentage |
18% |
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Protein percentage |
16% |
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Carbs |
8 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
2 g |
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Sodium |
234 mg |
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Potassium |
123 mg |
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Cholesterol |
0 mg |
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Vitamin a |
2 % |
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Vitamin c |
2 % |
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Calcium |
2 % |
|
Iron |
3 % |
What are the similar foods to Aladdin Food – Vegetarian Refried White Beans?
The similar foods to Aladdin Food – Vegetarian Refried White Beans involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Vegetarian Refried White Beans are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Vegetarian Refried White Beans because both of the Aladdin Food – Vegetarian Refried White Beans and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Vegetarian Refried White Beans has less calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Vegetarian Refried White Beans has 59 calories, and it is 82 less calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Vegetarian Refried White Beans, and less calcium than Aladdin Food – Vegetarian Refried White Beans. The Aladdin Food – Chocolate Brownies, Traditional has similar protein to Aladdin Food – Vegetarian Refried White Beans. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Vegetarian Refried White Beans because both of the Aladdin Food – Vegetarian Refried White Beans and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Vegetarian Refried White Beans has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Vegetarian Refried White Beans has 59 calories, and it is 310 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Vegetarian Refried White Beans, and less calcium than Aladdin Food – Vegetarian Refried White Beans. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Vegetarian Refried White Beans. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Vegetarian Refried White Beans because both of the Aladdin Food – Vegetarian Refried White Beans and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Vegetarian Refried White Beans has less calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Vegetarian Refried White Beans has 59 calories, and it is 7 less calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has similar iron to Aladdin Food – Vegetarian Refried White Beans, and less calcium than Aladdin Food – Vegetarian Refried White Beans. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Vegetarian Refried White Beans. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Vegetarian Refried White Beans because both of the Aladdin Food – Vegetarian Refried White Beans and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Vegetarian Refried White Beans has less calories than Aladdin Food – Lemonade because Aladdin Food – Vegetarian Refried White Beans has 59 calories, and it is 12 less calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Vegetarian Refried White Beans, and similar calcium to Aladdin Food – Vegetarian Refried White Beans. The Aladdin Food – Lemonade has less protein than Aladdin Food – Vegetarian Refried White Beans. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Vegetarian Refried White Beans because both of the Aladdin Food – Vegetarian Refried White Beans and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Vegetarian Refried White Beans has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Vegetarian Refried White Beans has 59 calories, and it is 135 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Vegetarian Refried White Beans, and more calcium than Aladdin Food – Vegetarian Refried White Beans. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – Vegetarian Refried White Beans. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.