The Fa Guo Mao She Bing Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Fa Guo Mao She Bing is a Generic type of food with 100 g serving size that provides 557 calories. Fa Guo Mao She Bing has 38% carbohydrate, and 59% fat, 3% protein in 100 gram of Fa Guo Mao She Bing . Fa Guo Mao She Bing nutrient values are 52 g carbohydrate, 4 g protein, and 36 g fat. Fa Guo Mao She Bing has the vitamins A, and C within it. Fa Guo Mao She Bing has 0 % vitamin A and — % vitamin C. Fa Guo Mao She Bing has 4 mg sodium, 59 mg potassium, 60 mg cholesterol, and — g trans fat. Fa Guo Mao She Bing has 1 g dietary fiber, and — g sugar. 1 serving of Fa Guo Mao She Bing provides 8 % iron, 1 g polyunsaturated and 11 g unsaturated fat along with 21 g saturated fat. Fa Guo Mao She Bing provides 557g of 2,000 cal by leaving 1,443 cal.

 

Fa Guo Mao She Bing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fa Guo Mao She Bing provides 36g fat for total of 67g. After 1 serving of Fa Guo Mao She Bing , 31g is needed for heart health. Fa Guo Mao She Bing provides 4g for 2,300g by leaving 2,296g for daily sodium intake. Fa Guo Mao She Bing causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.

 

Having a low-carb diet with Fa Guo Mao She Bing is one of the possibilities. 52g is provided by Fa Guo Mao She Bing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fa Guo Mao She Bing leaves 198g carbohydrates for low-carb dieting. 1 serving of Fa Guo Mao She Bing provides –g sugar for daily 75g sugar intake. 1 serving of Fa Guo Mao She Bing leaves 75g sugar for daily intake threshold of sugar. Fa Guo Mao She Bing provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Fa Guo Mao She Bing 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Fa Guo Mao She Bing . Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Fa Guo Mao She Bing .

 

There are similar foods to the Fa Guo Mao She Bing in terms of nutrition, daily intake amount, and calorie amount. These are 牛舌饼(蛋糕), 牛舌饼, 盐味猫舌饼干, 牛舌饼, and 牛舌饼.

 

The nutrients table of the Fa Guo Mao She Bing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Fa Guo Mao She Bing

Nutrient values for Fa Guo Mao She Bing

Serving size

100 g

Calories

557

Carbs percentage

38%

Fat percentage

59%

Protein percentage

3%

Carbs

52 g

Dietary fiber

1 g

Sugar

— g

Fat

36 g

Saturated

21 g

Polyunsaturated

1 g

Monounsaturated

11 g

Trans

— g

Protein

4 g

Sodium

4 mg

Potassium

59 mg

Cholesterol

60 mg

Vitamin a

0 %

Vitamin c

— %

Calcium

1 %

Iron

8 %

What are the alternative foods for Fa Guo Mao She Bing ?

The alternative foods for Fa Guo Mao She Bing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fa Guo Mao She Bing are listed below.

  1. Bing Gan (Tian Su Jia Xin ) is an alternative to Fa Guo Mao She Bing because it has 557 calories, similar to Fa Guo Mao She Bing . The Bing Gan (Tian Su Jia Xin ) has more iron than Fa Guo Mao She Bing , and similar calcium to Fa Guo Mao She Bing . The Bing Gan (Tian Su Jia Xin ) has more protein than Fa Guo Mao She Bing . To learn more about Bing Gan (Tian Su Jia Xin ), read related food calories, and a nutrition guide.

  2. Zhu Rou (Ying Le ,Du Chang Da Zhu ) is an alternative to Fa Guo Mao She Bing because it has 557 calories, similar to Fa Guo Mao She Bing . The Zhu Rou (Ying Le ,Du Chang Da Zhu ) has less iron than Fa Guo Mao She Bing , and less calcium than Fa Guo Mao She Bing . The Zhu Rou (Ying Le ,Du Chang Da Zhu ) has more protein than Fa Guo Mao She Bing . To learn more about Zhu Rou (Ying Le ,Du Chang Da Zhu ), read related food calories, and a nutrition guide.

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