The bitsuguboi – tosuto Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

bitsuguboi – tosuto is a bitsuguboi type of food with 1 serving serving size that provides 314 calories. bitsuguboi – tosuto has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of bitsuguboi – tosuto. bitsuguboi – tosuto nutrient values are — g carbohydrate, — g protein, and — g fat. bitsuguboi – tosuto has the vitamins A, and C within it. bitsuguboi – tosuto has — % vitamin A and — % vitamin C. bitsuguboi – tosuto has 1 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. bitsuguboi – tosuto has — g dietary fiber, and — g sugar. 1 serving of bitsuguboi – tosuto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. bitsuguboi – tosuto provides 314g of 2,000 cal by leaving 1,686 cal.

 

bitsuguboi – tosuto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. bitsuguboi – tosuto provides –g fat for total of 67g. After 1 serving of bitsuguboi – tosuto, 67g is needed for heart health. bitsuguboi – tosuto provides 1g for 2,300g by leaving 2,299g for daily sodium intake. bitsuguboi – tosuto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with bitsuguboi – tosuto is one of the possibilities. –g is provided by bitsuguboi – tosuto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of bitsuguboi – tosuto leaves 250g carbohydrates for low-carb dieting. 1 serving of bitsuguboi – tosuto provides –g sugar for daily 75g sugar intake. 1 serving of bitsuguboi – tosuto leaves 75g sugar for daily intake threshold of sugar. bitsuguboi – tosuto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of bitsuguboi – tosuto 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of bitsuguboi – tosuto. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of bitsuguboi – tosuto.

 

There are similar foods to the bitsuguboi – tosuto in terms of nutrition, daily intake amount, and calorie amount. These are 単品トースト, 厚切りフレンチトースト, ビッグボーイモーニングセット, バジルパスタ, and レタス.

 

The nutrients table of the bitsuguboi – tosuto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

bitsuguboi – tosuto	Nutrient values for bitsuguboi – tosuto
Serving size	1 serving
Calories	314
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	1 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for bitsuguboi – tosuto?

The alternative foods for bitsuguboi – tosuto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to bitsuguboi – tosuto are listed below.

1. sakurusankusu – shiyokorakekimaunten is an alternative to bitsuguboi – tosuto because it has 314 calories, similar to bitsuguboi – tosuto. The sakurusankusu – shiyokorakekimaunten has similar iron to bitsuguboi – tosuto, and similar calcium to bitsuguboi – tosuto. The sakurusankusu – shiyokorakekimaunten has similar protein to bitsuguboi – tosuto. To learn more about sakurusankusu – shiyokorakekimaunten, read related food calories, and a nutrition guide.

2. bitsuguboi – Dan Pin tosuto is an alternative to bitsuguboi – tosuto because it has 314 calories, similar to bitsuguboi – tosuto. The bitsuguboi – Dan Pin tosuto has similar iron to bitsuguboi – tosuto, and similar calcium to bitsuguboi – tosuto. The bitsuguboi – Dan Pin tosuto has similar protein to bitsuguboi – tosuto. To learn more about bitsuguboi – Dan Pin tosuto, read related food calories, and a nutrition guide.