bitsuguboi – Dan Pin tosuto is a bitsuguboi type of food with 1 serving serving size that provides 314 calories. bitsuguboi – Dan Pin tosuto has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of bitsuguboi – Dan Pin tosuto. bitsuguboi – Dan Pin tosuto nutrient values are — g carbohydrate, — g protein, and — g fat. bitsuguboi – Dan Pin tosuto has the vitamins A, and C within it. bitsuguboi – Dan Pin tosuto has — % vitamin A and — % vitamin C. bitsuguboi – Dan Pin tosuto has 1 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. bitsuguboi – Dan Pin tosuto has — g dietary fiber, and — g sugar. 1 serving of bitsuguboi – Dan Pin tosuto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. bitsuguboi – Dan Pin tosuto provides 314g of 2,000 cal by leaving 1,686 cal.
bitsuguboi – Dan Pin tosuto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. bitsuguboi – Dan Pin tosuto provides –g fat for total of 67g. After 1 serving of bitsuguboi – Dan Pin tosuto, 67g is needed for heart health. bitsuguboi – Dan Pin tosuto provides 1g for 2,300g by leaving 2,299g for daily sodium intake. bitsuguboi – Dan Pin tosuto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with bitsuguboi – Dan Pin tosuto is one of the possibilities. –g is provided by bitsuguboi – Dan Pin tosuto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of bitsuguboi – Dan Pin tosuto leaves 250g carbohydrates for low-carb dieting. 1 serving of bitsuguboi – Dan Pin tosuto provides –g sugar for daily 75g sugar intake. 1 serving of bitsuguboi – Dan Pin tosuto leaves 75g sugar for daily intake threshold of sugar. bitsuguboi – Dan Pin tosuto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of bitsuguboi – Dan Pin tosuto 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of bitsuguboi – Dan Pin tosuto. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of bitsuguboi – Dan Pin tosuto.
There are similar foods to the bitsuguboi – Dan Pin tosuto in terms of nutrition, daily intake amount, and calorie amount. These are 単品ライス, 単品納豆, 単品唐揚げ, and 単品焼きのり.
The nutrients table of the bitsuguboi – Dan Pin tosuto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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bitsuguboi – Dan Pin tosuto |
Nutrient values for bitsuguboi – Dan Pin tosuto |
|---|---|
|
Serving size |
1 serving |
|
Calories |
314 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
1 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for bitsuguboi – Dan Pin tosuto?
The alternative foods for bitsuguboi – Dan Pin tosuto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to bitsuguboi – Dan Pin tosuto are listed below.
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bitsuguboi – tosuto is an alternative to bitsuguboi – Dan Pin tosuto because it has 314 calories, similar to bitsuguboi – Dan Pin tosuto. The bitsuguboi – tosuto has similar iron to bitsuguboi – Dan Pin tosuto, and similar calcium to bitsuguboi – Dan Pin tosuto. The bitsuguboi – tosuto has similar protein to bitsuguboi – Dan Pin tosuto. To learn more about bitsuguboi – tosuto, read related food calories, and a nutrition guide.
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sakurusankusu – shiyokorakekimaunten is an alternative to bitsuguboi – Dan Pin tosuto because it has 314 calories, similar to bitsuguboi – Dan Pin tosuto. The sakurusankusu – shiyokorakekimaunten has similar iron to bitsuguboi – Dan Pin tosuto, and similar calcium to bitsuguboi – Dan Pin tosuto. The sakurusankusu – shiyokorakekimaunten has similar protein to bitsuguboi – Dan Pin tosuto. To learn more about sakurusankusu – shiyokorakekimaunten, read related food calories, and a nutrition guide.