huamirimato – Yan ebiJian riBing 70 g is a huamirimato type of food with serving size that provides 341 calories. huamirimato – Yan ebiJian riBing 70 g has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of huamirimato – Yan ebiJian riBing 70 g. huamirimato – Yan ebiJian riBing 70 g nutrient values are 47 g carbohydrate, 4 g protein, and — g fat. huamirimato – Yan ebiJian riBing 70 g has the vitamins A, and C within it. huamirimato – Yan ebiJian riBing 70 g has — % vitamin A and — % vitamin C. huamirimato – Yan ebiJian riBing 70 g has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. huamirimato – Yan ebiJian riBing 70 g has — g dietary fiber, and — g sugar. 1 serving of huamirimato – Yan ebiJian riBing 70 g provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. huamirimato – Yan ebiJian riBing 70 g provides 341g of 2,000 cal by leaving 1,659 cal.
huamirimato – Yan ebiJian riBing 70 g and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huamirimato – Yan ebiJian riBing 70 g provides –g fat for total of 67g. After 1 serving of huamirimato – Yan ebiJian riBing 70 g, 67g is needed for heart health. huamirimato – Yan ebiJian riBing 70 g provides –g for 2,300g by leaving 2,300g for daily sodium intake. huamirimato – Yan ebiJian riBing 70 g causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with huamirimato – Yan ebiJian riBing 70 g is one of the possibilities. 47g is provided by huamirimato – Yan ebiJian riBing 70 g for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huamirimato – Yan ebiJian riBing 70 g leaves 203g carbohydrates for low-carb dieting. 1 serving of huamirimato – Yan ebiJian riBing 70 g provides –g sugar for daily 75g sugar intake. 1 serving of huamirimato – Yan ebiJian riBing 70 g leaves 75g sugar for daily intake threshold of sugar. huamirimato – Yan ebiJian riBing 70 g provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of huamirimato – Yan ebiJian riBing 70 g 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of huamirimato – Yan ebiJian riBing 70 g. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of huamirimato – Yan ebiJian riBing 70 g.
There are similar foods to the huamirimato – Yan ebiJian riBing 70 g in terms of nutrition, daily intake amount, and calorie amount. These are 塩えび煎り餅 52 g, and 煎り餅 えび塩味.
The nutrients table of the huamirimato – Yan ebiJian riBing 70 g with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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huamirimato – Yan ebiJian riBing 70 g |
Nutrient values for huamirimato – Yan ebiJian riBing 70 g |
|---|---|
|
Serving size |
|
|
Calories |
341 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
47 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for huamirimato – Yan ebiJian riBing 70 g?
The alternative foods for huamirimato – Yan ebiJian riBing 70 g involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to huamirimato – Yan ebiJian riBing 70 g are listed below.
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Golden sun – Long Grain Brown Rice is an alternative to huamirimato – Yan ebiJian riBing 70 g because it has 341 calories, similar to huamirimato – Yan ebiJian riBing 70 g. The Golden sun – Long Grain Brown Rice has similar iron to huamirimato – Yan ebiJian riBing 70 g, and similar calcium to huamirimato – Yan ebiJian riBing 70 g. The Golden sun – Long Grain Brown Rice has more protein than huamirimato – Yan ebiJian riBing 70 g. To learn more about Golden sun – Long Grain Brown Rice, read related food calories, and a nutrition guide.
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Ma Zi Zi is an alternative to huamirimato – Yan ebiJian riBing 70 g because it has 341 calories, similar to huamirimato – Yan ebiJian riBing 70 g. The Ma Zi Zi has more iron than huamirimato – Yan ebiJian riBing 70 g, and more calcium than huamirimato – Yan ebiJian riBing 70 g. The Ma Zi Zi has more protein than huamirimato – Yan ebiJian riBing 70 g. To learn more about Ma Zi Zi , read related food calories, and a nutrition guide.