The UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 231 calories. UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore has 35% carbohydrate, and 39% fat, 26% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore. UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore nutrient values are 20 g carbohydrate, 15 g protein, and 10 g fat. UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore has 8 % vitamin A and 9 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore has 653 mg sodium, 199 mg potassium, 25 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore has 2 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore provides 6 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore provides 231g of 2,000 cal by leaving 1,769 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore provides 10g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore, 57g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore provides 653g for 2,300g by leaving 1,647g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore is one of the possibilities. 20g is provided by UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore leaves 230g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Cacciatore Penne, Penne Chicken Cacciatore, Chicken Cacciatore, Cacciatore Sauce, and Penne Pasta.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore	Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore
Serving size	8 oz
Calories	231
Carbs percentage	35%
Fat percentage	39%
Protein percentage	26%
Carbs	20 g
Dietary fiber	2 g
Sugar	3 g
Fat	10 g
Saturated	2 g
Polyunsaturated	2 g
Monounsaturated	3 g
Trans	0 g
Protein	15 g
Sodium	653 mg
Potassium	199 mg
Cholesterol	25 mg
Vitamin a	8 %
Vitamin c	9 %
Calcium	13 %
Iron	6 %

What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore?

The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore are listed below.

1. UNC Chapel Hill CDS Carolina Dining Services – Shiitake Mushroom Pasta is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore because it has 231 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore. The UNC Chapel Hill CDS Carolina Dining Services – Shiitake Mushroom Pasta has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore. The UNC Chapel Hill CDS Carolina Dining Services – Shiitake Mushroom Pasta has less protein than UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Shiitake Mushroom Pasta, read related food calories, and a nutrition guide.

2. UNC Chapel Hill CDS Carolina Dining Services – Beef and Vegetable Lo Mein is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore because it has 231 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore. The UNC Chapel Hill CDS Carolina Dining Services – Beef and Vegetable Lo Mein has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore. The UNC Chapel Hill CDS Carolina Dining Services – Beef and Vegetable Lo Mein has less protein than UNC Chapel Hill CDS Carolina Dining Services – Penne Cacciatore. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Beef and Vegetable Lo Mein, read related food calories, and a nutrition guide.