Maltesers – Teasers is a Maltesers type of food with serving size that provides 186 calories. Maltesers – Teasers has 45% carbohydrate, and 51% fat, 4% protein in 100 gram of Maltesers – Teasers. Maltesers – Teasers nutrient values are 20 g carbohydrate, 2 g protein, and 10 g fat. Maltesers – Teasers has the vitamins A, and C within it. Maltesers – Teasers has 0 % vitamin A and 0 % vitamin C. Maltesers – Teasers has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Maltesers – Teasers has 0 g dietary fiber, and 0 g sugar. 1 serving of Maltesers – Teasers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Maltesers – Teasers provides 186g of 2,000 cal by leaving 1,814 cal.
Maltesers – Teasers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Maltesers – Teasers provides 10g fat for total of 67g. After 1 serving of Maltesers – Teasers, 57g is needed for heart health. Maltesers – Teasers provides –g for 2,300g by leaving 2,300g for daily sodium intake. Maltesers – Teasers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Maltesers – Teasers is one of the possibilities. 20g is provided by Maltesers – Teasers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Maltesers – Teasers leaves 230g carbohydrates for low-carb dieting. 1 serving of Maltesers – Teasers provides –g sugar for daily 75g sugar intake. 1 serving of Maltesers – Teasers leaves 75g sugar for daily intake threshold of sugar. Maltesers – Teasers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Maltesers – Teasers 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Maltesers – Teasers. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Maltesers – Teasers.
There are similar foods to the Maltesers – Teasers in terms of nutrition, daily intake amount, and calorie amount. These are Maltesers Teasers, Teasers, Teasers, Teasers Bar, and Teasers 35g.
The nutrients table of the Maltesers – Teasers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Maltesers – Teasers |
Nutrient values for Maltesers – Teasers |
|---|---|
|
Serving size |
|
|
Calories |
186 |
|
Carbs percentage |
45% |
|
Fat percentage |
51% |
|
Protein percentage |
4% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Maltesers – Teasers?
The alternative foods for Maltesers – Teasers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Maltesers – Teasers are listed below.
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Aladdin Food – Chile Corn Mashed Potatoes is an alternative to Maltesers – Teasers because it has 186 calories, similar to Maltesers – Teasers. The Aladdin Food – Chile Corn Mashed Potatoes has more iron than Maltesers – Teasers, and more calcium than Maltesers – Teasers. The Aladdin Food – Chile Corn Mashed Potatoes has more protein than Maltesers – Teasers. To learn more about Aladdin Food – Chile Corn Mashed Potatoes, read related food calories, and a nutrition guide.
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KYF NI – Wholemeal Batch Loaf is an alternative to Maltesers – Teasers because it has 186 calories, similar to Maltesers – Teasers. The KYF NI – Wholemeal Batch Loaf has more iron than Maltesers – Teasers, and more calcium than Maltesers – Teasers. The KYF NI – Wholemeal Batch Loaf has more protein than Maltesers – Teasers. To learn more about KYF NI – Wholemeal Batch Loaf, read related food calories, and a nutrition guide.