Michigan Dining – Balsamic Caramelized Onions is a Michigan Dining type of food with serving size that provides 53 calories. Michigan Dining – Balsamic Caramelized Onions has 43% carbohydrate, and 57% fat, 0% protein in 100 gram of Michigan Dining – Balsamic Caramelized Onions. Michigan Dining – Balsamic Caramelized Onions nutrient values are 5 g carbohydrate, 0 g protein, and 3 g fat. Michigan Dining – Balsamic Caramelized Onions has the vitamins A, and C within it. Michigan Dining – Balsamic Caramelized Onions has 0 % vitamin A and 4 % vitamin C. Michigan Dining – Balsamic Caramelized Onions has 36 mg sodium, 69 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Balsamic Caramelized Onions has 0 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Balsamic Caramelized Onions provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Balsamic Caramelized Onions provides 53g of 2,000 cal by leaving 1,947 cal.
Michigan Dining – Balsamic Caramelized Onions and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Balsamic Caramelized Onions provides 3g fat for total of 67g. After 1 serving of Michigan Dining – Balsamic Caramelized Onions, 64g is needed for heart health. Michigan Dining – Balsamic Caramelized Onions provides 36g for 2,300g by leaving 2,264g for daily sodium intake. Michigan Dining – Balsamic Caramelized Onions causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Balsamic Caramelized Onions is one of the possibilities. 5g is provided by Michigan Dining – Balsamic Caramelized Onions for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Balsamic Caramelized Onions leaves 245g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Balsamic Caramelized Onions provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Balsamic Caramelized Onions leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Balsamic Caramelized Onions provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Balsamic Caramelized Onions 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Balsamic Caramelized Onions. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Balsamic Caramelized Onions.
There are similar foods to the Michigan Dining – Balsamic Caramelized Onions in terms of nutrition, daily intake amount, and calorie amount. These are Balsamic Caramelized Onions, Chipotle Pork with Caramelized Onions, Balsamic Vinegar, Balsamic Marinated Tofu, and Balsamic Caramelized Onions.
The nutrients table of the Michigan Dining – Balsamic Caramelized Onions with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Balsamic Caramelized Onions |
Nutrient values for Michigan Dining – Balsamic Caramelized Onions |
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Serving size |
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Calories |
53 |
|
Carbs percentage |
43% |
|
Fat percentage |
57% |
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Protein percentage |
0% |
|
Carbs |
5 g |
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Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
0 g |
|
Sodium |
36 mg |
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Potassium |
69 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
4 % |
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Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Michigan Dining – Balsamic Caramelized Onions?
The alternative foods for Michigan Dining – Balsamic Caramelized Onions involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Balsamic Caramelized Onions are listed below.
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ESS – Peas and Carrots is an alternative to Michigan Dining – Balsamic Caramelized Onions because it has 53 calories, similar to Michigan Dining – Balsamic Caramelized Onions. The ESS – Peas and Carrots has more iron than Michigan Dining – Balsamic Caramelized Onions, and more calcium than Michigan Dining – Balsamic Caramelized Onions. The ESS – Peas and Carrots has more protein than Michigan Dining – Balsamic Caramelized Onions. To learn more about ESS – Peas and Carrots, read related food calories, and a nutrition guide.
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KYF NI – Ginger Spiced Corn Chowder is an alternative to Michigan Dining – Balsamic Caramelized Onions because it has 53 calories, similar to Michigan Dining – Balsamic Caramelized Onions. The KYF NI – Ginger Spiced Corn Chowder has more iron than Michigan Dining – Balsamic Caramelized Onions, and similar calcium to Michigan Dining – Balsamic Caramelized Onions. The KYF NI – Ginger Spiced Corn Chowder has more protein than Michigan Dining – Balsamic Caramelized Onions. To learn more about KYF NI – Ginger Spiced Corn Chowder, read related food calories, and a nutrition guide.