KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread is a KYF NI type of food with 707 g serving size that provides 908 calories. KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread has 38% carbohydrate, and 40% fat, 22% protein in 100 gram of KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread. KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread nutrient values are 86 g carbohydrate, 51 g protein, and 40 g fat. KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread has the vitamins A, and C within it. KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread has 13 % vitamin A and 62 % vitamin C. KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread has 1000 mg sodium, 1255 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread has 7 g dietary fiber, and 17 g sugar. 1 serving of KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread provides 33 % iron, — g polyunsaturated and — g unsaturated fat along with 16 g saturated fat. KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread provides 908g of 2,000 cal by leaving 1,092 cal.
KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread provides 40g fat for total of 67g. After 1 serving of KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread, 27g is needed for heart health. KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread provides 1,000g for 2,300g by leaving 1,300g for daily sodium intake. KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread is one of the possibilities. 86g is provided by KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread leaves 164g carbohydrates for low-carb dieting. 1 serving of KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread provides 17g sugar for daily 75g sugar intake. 1 serving of KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread leaves 58g sugar for daily intake threshold of sugar. KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread. Thus, 1.5 hours of running and 5.5 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread.
There are similar foods to the KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread in terms of nutrition, daily intake amount, and calorie amount. These are Baked Penne Pasta Bolognaise, Creamy Vegetable Tagliatelle served with Garlic Bread and Side Salad, Penne Pasta, Beef Lasagne with Side Salad and Garlic Bread, and Spaghetti Bolognaise.
The nutrients table of the KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread |
Nutrient values for KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread |
|---|---|
|
Serving size |
707 g |
|
Calories |
908 |
|
Carbs percentage |
38% |
|
Fat percentage |
40% |
|
Protein percentage |
22% |
|
Carbs |
86 g |
|
Dietary fiber |
7 g |
|
Sugar |
17 g |
|
Fat |
40 g |
|
Saturated |
16 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
51 g |
|
Sodium |
1000 mg |
|
Potassium |
1255 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
13 % |
|
Vitamin c |
62 % |
|
Calcium |
33 % |
|
Iron |
33 % |
What are the similar foods to KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread?
The similar foods to KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread are listed below.
-
KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread because both of the KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread has 908 calories, and it is 620 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread, and less calcium than KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less protein than KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
-
KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread because both of the KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread has 908 calories, and it is 618 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread, and less calcium than KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
-
KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread because both of the KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread has more calories than KYF NI – Iceberg Lettuce because KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread has 908 calories, and it is 895 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread, and less calcium than KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
-
KYF NI – Mango Coulis is a similar nourishment to KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread because both of the KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread has more calories than KYF NI – Mango Coulis because KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread has 908 calories, and it is 827 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread, and less calcium than KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread. The KYF NI – Mango Coulis has less protein than KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
-
KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread because both of the KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread has more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread has 908 calories, and it is 397 more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less iron than KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread, and more calcium than KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less protein than KYF NI – Baked Penne Pasta Bolognaise served with Side Salad & Garlic Bread. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.