KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil is a KYF NI type of food with 182 g serving size that provides 528 calories. KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil has 2% carbohydrate, and 70% fat, 28% protein in 100 gram of KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil. KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil nutrient values are 2 g carbohydrate, 37 g protein, and 41 g fat. KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil has the vitamins A, and C within it. KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil has 0 % vitamin A and 16 % vitamin C. KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil has 524 mg sodium, 551 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil has 0 g dietary fiber, and 0 g sugar. 1 serving of KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil provides 8 % iron, — g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil provides 528g of 2,000 cal by leaving 1,472 cal.
KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil provides 41g fat for total of 67g. After 1 serving of KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil, 26g is needed for heart health. KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil provides 524g for 2,300g by leaving 1,776g for daily sodium intake. KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil is one of the possibilities. 2g is provided by KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil leaves 248g carbohydrates for low-carb dieting. 1 serving of KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil provides –g sugar for daily 75g sugar intake. 1 serving of KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil leaves 75g sugar for daily intake threshold of sugar. KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil.
There are similar foods to the KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil in terms of nutrition, daily intake amount, and calorie amount. These are Garlic & Rosemary Roasted Pork Belly, Slowly Roasted Belly Pork, Garlic & Rosemary Roasted Pork Belly, Slow Roasted Loin of Pork, and Oven Roasted New Potatoes with Garlic & Rosemary.
The nutrients table of the KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil |
Nutrient values for KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil |
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Serving size |
182 g |
|
Calories |
528 |
|
Carbs percentage |
2% |
|
Fat percentage |
70% |
|
Protein percentage |
28% |
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Carbs |
2 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
41 g |
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Saturated |
12 g |
|
Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
37 g |
|
Sodium |
524 mg |
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Potassium |
551 mg |
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Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
16 % |
|
Calcium |
3 % |
|
Iron |
8 % |
What are the similar foods to KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil?
The similar foods to KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil because both of the KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil has 528 calories, and it is 240 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil, and more calcium than KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less protein than KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil because both of the KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil has 528 calories, and it is 238 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil, and less calcium than KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil because both of the KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil has more calories than KYF NI – Iceberg Lettuce because KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil has 528 calories, and it is 515 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil, and less calcium than KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil because both of the KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil has more calories than KYF NI – Mango Coulis because KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil has 528 calories, and it is 447 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil, and less calcium than KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil. The KYF NI – Mango Coulis has less protein than KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil because both of the KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil has more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil has 528 calories, and it is 17 more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil, and more calcium than KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less protein than KYF NI – Slow Roasted Pork Belly with Garlic & Rosemary Oil. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.