hotsukahotsukaTing – arabiki Rou kariziyanBian Dang is a hotsukahotsukaTing type of food with 1 serving serving size that provides 813 calories. hotsukahotsukaTing – arabiki Rou kariziyanBian Dang has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsukahotsukaTing – arabiki Rou kariziyanBian Dang . hotsukahotsukaTing – arabiki Rou kariziyanBian Dang nutrient values are 112 g carbohydrate, 23 g protein, and — g fat. hotsukahotsukaTing – arabiki Rou kariziyanBian Dang has the vitamins A, and C within it. hotsukahotsukaTing – arabiki Rou kariziyanBian Dang has — % vitamin A and — % vitamin C. hotsukahotsukaTing – arabiki Rou kariziyanBian Dang has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. hotsukahotsukaTing – arabiki Rou kariziyanBian Dang has — g dietary fiber, and — g sugar. 1 serving of hotsukahotsukaTing – arabiki Rou kariziyanBian Dang provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsukahotsukaTing – arabiki Rou kariziyanBian Dang provides 813g of 2,000 cal by leaving 1,187 cal.
hotsukahotsukaTing – arabiki Rou kariziyanBian Dang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsukahotsukaTing – arabiki Rou kariziyanBian Dang provides –g fat for total of 67g. After 1 serving of hotsukahotsukaTing – arabiki Rou kariziyanBian Dang , 67g is needed for heart health. hotsukahotsukaTing – arabiki Rou kariziyanBian Dang provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsukahotsukaTing – arabiki Rou kariziyanBian Dang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with hotsukahotsukaTing – arabiki Rou kariziyanBian Dang is one of the possibilities. 112g is provided by hotsukahotsukaTing – arabiki Rou kariziyanBian Dang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsukahotsukaTing – arabiki Rou kariziyanBian Dang leaves 138g carbohydrates for low-carb dieting. 1 serving of hotsukahotsukaTing – arabiki Rou kariziyanBian Dang provides –g sugar for daily 75g sugar intake. 1 serving of hotsukahotsukaTing – arabiki Rou kariziyanBian Dang leaves 75g sugar for daily intake threshold of sugar. hotsukahotsukaTing – arabiki Rou kariziyanBian Dang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of hotsukahotsukaTing – arabiki Rou kariziyanBian Dang 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of hotsukahotsukaTing – arabiki Rou kariziyanBian Dang . Thus, 1.3 hours of running and 4.9 hours of cleaning are necessary to burn the calories of 1 serving of hotsukahotsukaTing – arabiki Rou kariziyanBian Dang .
There are similar foods to the hotsukahotsukaTing – arabiki Rou kariziyanBian Dang in terms of nutrition, daily intake amount, and calorie amount. These are あらびき 肉カリージャン弁当（特盛）, シャケ弁当, 牛焼肉弁当, and 肉野菜炒め弁当.
The nutrients table of the hotsukahotsukaTing – arabiki Rou kariziyanBian Dang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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hotsukahotsukaTing – arabiki Rou kariziyanBian Dang |
Nutrient values for hotsukahotsukaTing – arabiki Rou kariziyanBian Dang |
|---|---|
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Serving size |
1 serving |
|
Calories |
813 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
112 g |
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Dietary fiber |
— g |
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Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
23 g |
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Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for hotsukahotsukaTing – arabiki Rou kariziyanBian Dang ?
The alternative foods for hotsukahotsukaTing – arabiki Rou kariziyanBian Dang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsukahotsukaTing – arabiki Rou kariziyanBian Dang are listed below.
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He Shi yohei – chikinguriruoroshiponZuo ranchi is an alternative to hotsukahotsukaTing – arabiki Rou kariziyanBian Dang because it has 813 calories, similar to hotsukahotsukaTing – arabiki Rou kariziyanBian Dang . The He Shi yohei – chikinguriruoroshiponZuo ranchi has similar iron to hotsukahotsukaTing – arabiki Rou kariziyanBian Dang , and similar calcium to hotsukahotsukaTing – arabiki Rou kariziyanBian Dang . The He Shi yohei – chikinguriruoroshiponZuo ranchi has less protein than hotsukahotsukaTing – arabiki Rou kariziyanBian Dang . To learn more about He Shi yohei – chikinguriruoroshiponZuo ranchi, read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – Luan tobekonnokarubonaraFeng doria is an alternative to hotsukahotsukaTing – arabiki Rou kariziyanBian Dang because it has 813 calories, similar to hotsukahotsukaTing – arabiki Rou kariziyanBian Dang . The sanmarukuhorudeingusu – Luan tobekonnokarubonaraFeng doria has similar iron to hotsukahotsukaTing – arabiki Rou kariziyanBian Dang , and similar calcium to hotsukahotsukaTing – arabiki Rou kariziyanBian Dang . The sanmarukuhorudeingusu – Luan tobekonnokarubonaraFeng doria has less protein than hotsukahotsukaTing – arabiki Rou kariziyanBian Dang . To learn more about sanmarukuhorudeingusu – Luan tobekonnokarubonaraFeng doria, read related food calories, and a nutrition guide.