Trader Joe’s – Greek Yogurt Apricot Mango is a Trader Joe’s type of food with 8 oz serving size that provides 300 calories. Trader Joe’s – Greek Yogurt Apricot Mango has 37% carbohydrate, and 48% fat, 15% protein in 100 gram of Trader Joe’s – Greek Yogurt Apricot Mango. Trader Joe’s – Greek Yogurt Apricot Mango nutrient values are 28 g carbohydrate, 11 g protein, and 16 g fat. Trader Joe’s – Greek Yogurt Apricot Mango has the vitamins A, and C within it. Trader Joe’s – Greek Yogurt Apricot Mango has 10 % vitamin A and 0 % vitamin C. Trader Joe’s – Greek Yogurt Apricot Mango has 135 mg sodium, 270 mg potassium, 45 mg cholesterol, and 0 g trans fat. Trader Joe’s – Greek Yogurt Apricot Mango has 0 g dietary fiber, and 23 g sugar. 1 serving of Trader Joe’s – Greek Yogurt Apricot Mango provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Trader Joe’s – Greek Yogurt Apricot Mango provides 300g of 2,000 cal by leaving 1,700 cal.
Trader Joe’s – Greek Yogurt Apricot Mango and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Greek Yogurt Apricot Mango provides 16g fat for total of 67g. After 1 serving of Trader Joe’s – Greek Yogurt Apricot Mango, 51g is needed for heart health. Trader Joe’s – Greek Yogurt Apricot Mango provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Trader Joe’s – Greek Yogurt Apricot Mango causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Greek Yogurt Apricot Mango is one of the possibilities. 28g is provided by Trader Joe’s – Greek Yogurt Apricot Mango for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Greek Yogurt Apricot Mango leaves 222g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Greek Yogurt Apricot Mango provides 23g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Greek Yogurt Apricot Mango leaves 52g sugar for daily intake threshold of sugar. Trader Joe’s – Greek Yogurt Apricot Mango provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Greek Yogurt Apricot Mango 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Greek Yogurt Apricot Mango. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Greek Yogurt Apricot Mango.
There are similar foods to the Trader Joe’s – Greek Yogurt Apricot Mango in terms of nutrition, daily intake amount, and calorie amount. These are Greek Yogurt Apricot Mango, Greek Style Apricot Mango Yogurt, Greek Apricot Mango Yogurt, Greek Style, and Greek Style Apricot Mango Yogurt.
The nutrients table of the Trader Joe’s – Greek Yogurt Apricot Mango with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Greek Yogurt Apricot Mango |
Nutrient values for Trader Joe’s – Greek Yogurt Apricot Mango |
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Serving size |
8 oz |
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Calories |
300 |
|
Carbs percentage |
37% |
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Fat percentage |
48% |
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Protein percentage |
15% |
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Carbs |
28 g |
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Dietary fiber |
0 g |
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Sugar |
23 g |
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Fat |
16 g |
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Saturated |
8 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
135 mg |
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Potassium |
270 mg |
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Cholesterol |
45 mg |
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Vitamin a |
10 % |
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Vitamin c |
0 % |
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Calcium |
25 % |
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Iron |
2 % |
What are the alternative foods for Trader Joe’s – Greek Yogurt Apricot Mango?
The alternative foods for Trader Joe’s – Greek Yogurt Apricot Mango involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Greek Yogurt Apricot Mango are listed below.
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Lean Cuisine – Fish& Rice is an alternative to Trader Joe’s – Greek Yogurt Apricot Mango because it has 300 calories, similar to Trader Joe’s – Greek Yogurt Apricot Mango. The Lean Cuisine – Fish& Rice has more iron than Trader Joe’s – Greek Yogurt Apricot Mango, and less calcium than Trader Joe’s – Greek Yogurt Apricot Mango. The Lean Cuisine – Fish& Rice has more protein than Trader Joe’s – Greek Yogurt Apricot Mango. To learn more about Lean Cuisine – Fish& Rice, read related food calories, and a nutrition guide.