Frigo – Frigo Cheese is a Frigo type of food with serving size that provides 80 calories. Frigo – Frigo Cheese has 5% carbohydrate, and 66% fat, 29% protein in 100 gram of Frigo – Frigo Cheese. Frigo – Frigo Cheese nutrient values are 1 g carbohydrate, 6 g protein, and 6 g fat. Frigo – Frigo Cheese has the vitamins A, and C within it. Frigo – Frigo Cheese has 4 % vitamin A and 0 % vitamin C. Frigo – Frigo Cheese has 200 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Frigo – Frigo Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Frigo – Frigo Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Frigo – Frigo Cheese provides 80g of 2,000 cal by leaving 1,920 cal.
Frigo – Frigo Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Frigo – Frigo Cheese provides 6g fat for total of 67g. After 1 serving of Frigo – Frigo Cheese, 61g is needed for heart health. Frigo – Frigo Cheese provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Frigo – Frigo Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Frigo – Frigo Cheese is one of the possibilities. 1g is provided by Frigo – Frigo Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Frigo – Frigo Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Frigo – Frigo Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Frigo – Frigo Cheese leaves 75g sugar for daily intake threshold of sugar. Frigo – Frigo Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Frigo – Frigo Cheese 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Frigo – Frigo Cheese. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Frigo – Frigo Cheese.
There are similar foods to the Frigo – Frigo Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Frigo Pie, Cheese Stick, cheese, Frigo Flashes, and Cheese Heads.
The nutrients table of the Frigo – Frigo Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Frigo – Frigo Cheese |
Nutrient values for Frigo – Frigo Cheese |
|---|---|
|
Serving size |
|
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
66% |
|
Protein percentage |
29% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Frigo – Frigo Cheese?
The alternative foods for Frigo – Frigo Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Frigo – Frigo Cheese are listed below.
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Green Giant – Just for One! Niblets Corn & Butter Sauce is an alternative to Frigo – Frigo Cheese because it has 80 calories, similar to Frigo – Frigo Cheese. The Green Giant – Just for One! Niblets Corn & Butter Sauce has more iron than Frigo – Frigo Cheese, and less calcium than Frigo – Frigo Cheese. The Green Giant – Just for One! Niblets Corn & Butter Sauce has less protein than Frigo – Frigo Cheese. To learn more about Green Giant – Just for One! Niblets Corn & Butter Sauce, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Mexican Medley is an alternative to Frigo – Frigo Cheese because it has 80 calories, similar to Frigo – Frigo Cheese. The Sodexo (Campus, Heathcare) – Mexican Medley has more iron than Frigo – Frigo Cheese, and less calcium than Frigo – Frigo Cheese. The Sodexo (Campus, Heathcare) – Mexican Medley has less protein than Frigo – Frigo Cheese. To learn more about Sodexo (Campus, Heathcare) – Mexican Medley, read related food calories, and a nutrition guide.
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Great Value – Hickory Smoked Bacon is an alternative to Frigo – Frigo Cheese because it has 80 calories, similar to Frigo – Frigo Cheese. The Great Value – Hickory Smoked Bacon has more iron than Frigo – Frigo Cheese, and less calcium than Frigo – Frigo Cheese. The Great Value – Hickory Smoked Bacon has less protein than Frigo – Frigo Cheese. To learn more about Great Value – Hickory Smoked Bacon, read related food calories, and a nutrition guide.
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Scooby Doo Fruit Snacks – Betty Crocker is an alternative to Frigo – Frigo Cheese because it has 80 calories, similar to Frigo – Frigo Cheese. The Scooby Doo Fruit Snacks – Betty Crocker has similar iron to Frigo – Frigo Cheese, and less calcium than Frigo – Frigo Cheese. The Scooby Doo Fruit Snacks – Betty Crocker has less protein than Frigo – Frigo Cheese. To learn more about Scooby Doo Fruit Snacks – Betty Crocker, read related food calories, and a nutrition guide.
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Koepplinger’s – 100%whole Wheat Bread is an alternative to Frigo – Frigo Cheese because it has 80 calories, similar to Frigo – Frigo Cheese. The Koepplinger’s – 100%whole Wheat Bread has more iron than Frigo – Frigo Cheese, and less calcium than Frigo – Frigo Cheese. The Koepplinger’s – 100%whole Wheat Bread has less protein than Frigo – Frigo Cheese. To learn more about Koepplinger’s – 100%whole Wheat Bread, read related food calories, and a nutrition guide.