Mcdonald’s – Medium Vanilla Milkshake is a Mcdonald’s type of food with 1 Cup serving size that provides 390 calories. Mcdonald’s – Medium Vanilla Milkshake has 74% carbohydrate, and 17% fat, 9% protein in 100 gram of Mcdonald’s – Medium Vanilla Milkshake. Mcdonald’s – Medium Vanilla Milkshake nutrient values are 70 g carbohydrate, 9 g protein, and 7 g fat. Mcdonald’s – Medium Vanilla Milkshake has the vitamins A, and C within it. Mcdonald’s – Medium Vanilla Milkshake has 0 % vitamin A and 0 % vitamin C. Mcdonald’s – Medium Vanilla Milkshake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdonald’s – Medium Vanilla Milkshake has 0 g dietary fiber, and 64 g sugar. 1 serving of Mcdonald’s – Medium Vanilla Milkshake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Mcdonald’s – Medium Vanilla Milkshake provides 390g of 2,000 cal by leaving 1,610 cal.
Mcdonald’s – Medium Vanilla Milkshake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Medium Vanilla Milkshake provides 7g fat for total of 67g. After 1 serving of Mcdonald’s – Medium Vanilla Milkshake, 60g is needed for heart health. Mcdonald’s – Medium Vanilla Milkshake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mcdonald’s – Medium Vanilla Milkshake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Medium Vanilla Milkshake is one of the possibilities. 70g is provided by Mcdonald’s – Medium Vanilla Milkshake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Medium Vanilla Milkshake leaves 180g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Medium Vanilla Milkshake provides 64g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Medium Vanilla Milkshake leaves 11g sugar for daily intake threshold of sugar. Mcdonald’s – Medium Vanilla Milkshake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Medium Vanilla Milkshake 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Medium Vanilla Milkshake. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Medium Vanilla Milkshake.
There are similar foods to the Mcdonald’s – Medium Vanilla Milkshake in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Milkshake (Medium), Vanilla Medium Milkshake, Vanilla Milkshake (Medium), Vanilla Milkshake, Medium, and Vanilla Milkshake.
The nutrients table of the Mcdonald’s – Medium Vanilla Milkshake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Medium Vanilla Milkshake |
Nutrient values for Mcdonald’s – Medium Vanilla Milkshake |
|---|---|
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Serving size |
1 Cup |
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Calories |
390 |
|
Carbs percentage |
74% |
|
Fat percentage |
17% |
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Protein percentage |
9% |
|
Carbs |
70 g |
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Dietary fiber |
0 g |
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Sugar |
64 g |
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Fat |
7 g |
|
Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
0 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Mcdonald’s – Medium Vanilla Milkshake?
The similar foods to Mcdonald’s – Medium Vanilla Milkshake involve alike nutritional values from the same Mcdonald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcdonald’s – Medium Vanilla Milkshake are listed below.
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Mcdonald’s – Chicken Selects – 3pc is a similar nourishment to Mcdonald’s – Medium Vanilla Milkshake because both of the Mcdonald’s – Medium Vanilla Milkshake and Mcdonald’s – Chicken Selects – 3pc are from Mcdonald’s. The Mcdonald’s – Medium Vanilla Milkshake has more calories than Mcdonald’s – Chicken Selects – 3pc because Mcdonald’s – Medium Vanilla Milkshake has 390 calories, and it is 10 more calories than Mcdonald’s – Chicken Selects – 3pc. The Mcdonald’s – Chicken Selects – 3pc has more iron than Mcdonald’s – Medium Vanilla Milkshake, and more calcium than Mcdonald’s – Medium Vanilla Milkshake. The Mcdonald’s – Chicken Selects – 3pc has more protein than Mcdonald’s – Medium Vanilla Milkshake. To learn more about Mcdonald’s – Chicken Selects – 3pc, read related food calories, and a nutrition guide.
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Mcdonald’s – Chips (Large) is a similar nourishment to Mcdonald’s – Medium Vanilla Milkshake because both of the Mcdonald’s – Medium Vanilla Milkshake and Mcdonald’s – Chips (Large) are from Mcdonald’s. The Mcdonald’s – Medium Vanilla Milkshake has less calories than Mcdonald’s – Chips (Large) because Mcdonald’s – Medium Vanilla Milkshake has 390 calories, and it is 70 less calories than Mcdonald’s – Chips (Large). The Mcdonald’s – Chips (Large) has similar iron to Mcdonald’s – Medium Vanilla Milkshake, and similar calcium to Mcdonald’s – Medium Vanilla Milkshake. The Mcdonald’s – Chips (Large) has less protein than Mcdonald’s – Medium Vanilla Milkshake. To learn more about Mcdonald’s – Chips (Large), read related food calories, and a nutrition guide.
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Mcdonald’s – Crispy Snack Wrap is a similar nourishment to Mcdonald’s – Medium Vanilla Milkshake because both of the Mcdonald’s – Medium Vanilla Milkshake and Mcdonald’s – Crispy Snack Wrap are from Mcdonald’s. The Mcdonald’s – Medium Vanilla Milkshake has more calories than Mcdonald’s – Crispy Snack Wrap because Mcdonald’s – Medium Vanilla Milkshake has 390 calories, and it is 40 more calories than Mcdonald’s – Crispy Snack Wrap. The Mcdonald’s – Crispy Snack Wrap has similar iron to Mcdonald’s – Medium Vanilla Milkshake, and similar calcium to Mcdonald’s – Medium Vanilla Milkshake. The Mcdonald’s – Crispy Snack Wrap has more protein than Mcdonald’s – Medium Vanilla Milkshake. To learn more about Mcdonald’s – Crispy Snack Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Caesar Side Salad is a similar nourishment to Mcdonald’s – Medium Vanilla Milkshake because both of the Mcdonald’s – Medium Vanilla Milkshake and Mcdonald’s – Caesar Side Salad are from Mcdonald’s. The Mcdonald’s – Medium Vanilla Milkshake has more calories than Mcdonald’s – Caesar Side Salad because Mcdonald’s – Medium Vanilla Milkshake has 390 calories, and it is 270 more calories than Mcdonald’s – Caesar Side Salad. The Mcdonald’s – Caesar Side Salad has more iron than Mcdonald’s – Medium Vanilla Milkshake, and more calcium than Mcdonald’s – Medium Vanilla Milkshake. The Mcdonald’s – Caesar Side Salad has less protein than Mcdonald’s – Medium Vanilla Milkshake. To learn more about Mcdonald’s – Caesar Side Salad, read related food calories, and a nutrition guide.
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Mcdonald’s – Parfait with Granola is a similar nourishment to Mcdonald’s – Medium Vanilla Milkshake because both of the Mcdonald’s – Medium Vanilla Milkshake and Mcdonald’s – Parfait with Granola are from Mcdonald’s. The Mcdonald’s – Medium Vanilla Milkshake has more calories than Mcdonald’s – Parfait with Granola because Mcdonald’s – Medium Vanilla Milkshake has 390 calories, and it is 240 more calories than Mcdonald’s – Parfait with Granola. The Mcdonald’s – Parfait with Granola has similar iron to Mcdonald’s – Medium Vanilla Milkshake, and similar calcium to Mcdonald’s – Medium Vanilla Milkshake. The Mcdonald’s – Parfait with Granola has less protein than Mcdonald’s – Medium Vanilla Milkshake. To learn more about Mcdonald’s – Parfait with Granola, read related food calories, and a nutrition guide.