Fresh & Easy – Pineapple with Strawberry Sauce is a Fresh & Easy type of food with serving size that provides 110 calories. Fresh & Easy – Pineapple with Strawberry Sauce has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Fresh & Easy – Pineapple with Strawberry Sauce. Fresh & Easy – Pineapple with Strawberry Sauce nutrient values are 28 g carbohydrate, 1 g protein, and 0 g fat. Fresh & Easy – Pineapple with Strawberry Sauce has the vitamins A, and C within it. Fresh & Easy – Pineapple with Strawberry Sauce has 0 % vitamin A and 160 % vitamin C. Fresh & Easy – Pineapple with Strawberry Sauce has 0 mg sodium, 220 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fresh & Easy – Pineapple with Strawberry Sauce has 2 g dietary fiber, and 23 g sugar. 1 serving of Fresh & Easy – Pineapple with Strawberry Sauce provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fresh & Easy – Pineapple with Strawberry Sauce provides 110g of 2,000 cal by leaving 1,890 cal.
Fresh & Easy – Pineapple with Strawberry Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Pineapple with Strawberry Sauce provides –g fat for total of 67g. After 1 serving of Fresh & Easy – Pineapple with Strawberry Sauce, 67g is needed for heart health. Fresh & Easy – Pineapple with Strawberry Sauce provides –g for 2,300g by leaving 2,300g for daily sodium intake. Fresh & Easy – Pineapple with Strawberry Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Pineapple with Strawberry Sauce is one of the possibilities. 28g is provided by Fresh & Easy – Pineapple with Strawberry Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Pineapple with Strawberry Sauce leaves 222g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Pineapple with Strawberry Sauce provides 23g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Pineapple with Strawberry Sauce leaves 52g sugar for daily intake threshold of sugar. Fresh & Easy – Pineapple with Strawberry Sauce provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Pineapple with Strawberry Sauce 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Pineapple with Strawberry Sauce. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Pineapple with Strawberry Sauce.
There are similar foods to the Fresh & Easy – Pineapple with Strawberry Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Cottage Cheese with Pineapple, Coconut Water With Pineapple, Frozen Pineapple, Fresh Cubed Pineapple, and Fresh and Easy.
The nutrients table of the Fresh & Easy – Pineapple with Strawberry Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy – Pineapple with Strawberry Sauce |
Nutrient values for Fresh & Easy – Pineapple with Strawberry Sauce |
|---|---|
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Serving size |
|
|
Calories |
110 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
28 g |
|
Dietary fiber |
2 g |
|
Sugar |
23 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
220 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
160 % |
|
Calcium |
0 % |
|
Iron |
15 % |
What are the alternative foods for Fresh & Easy – Pineapple with Strawberry Sauce?
The alternative foods for Fresh & Easy – Pineapple with Strawberry Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh & Easy – Pineapple with Strawberry Sauce are listed below.
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Herbal Life – Protein is an alternative to Fresh & Easy – Pineapple with Strawberry Sauce because it has 110 calories, similar to Fresh & Easy – Pineapple with Strawberry Sauce. The Herbal Life – Protein has more iron than Fresh & Easy – Pineapple with Strawberry Sauce, and more calcium than Fresh & Easy – Pineapple with Strawberry Sauce. The Herbal Life – Protein has more protein than Fresh & Easy – Pineapple with Strawberry Sauce. To learn more about Herbal Life – Protein, read related food calories, and a nutrition guide.
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Boar’s Head – Hard Salami is an alternative to Fresh & Easy – Pineapple with Strawberry Sauce because it has 110 calories, similar to Fresh & Easy – Pineapple with Strawberry Sauce. The Boar’s Head – Hard Salami has less iron than Fresh & Easy – Pineapple with Strawberry Sauce, and similar calcium to Fresh & Easy – Pineapple with Strawberry Sauce. The Boar’s Head – Hard Salami has more protein than Fresh & Easy – Pineapple with Strawberry Sauce. To learn more about Boar’s Head – Hard Salami, read related food calories, and a nutrition guide.
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Nature’s Path – Sunrise Crunchy Vanilla Cereal is an alternative to Fresh & Easy – Pineapple with Strawberry Sauce because it has 110 calories, similar to Fresh & Easy – Pineapple with Strawberry Sauce. The Nature’s Path – Sunrise Crunchy Vanilla Cereal has less iron than Fresh & Easy – Pineapple with Strawberry Sauce, and similar calcium to Fresh & Easy – Pineapple with Strawberry Sauce. The Nature’s Path – Sunrise Crunchy Vanilla Cereal has more protein than Fresh & Easy – Pineapple with Strawberry Sauce. To learn more about Nature’s Path – Sunrise Crunchy Vanilla Cereal, read related food calories, and a nutrition guide.
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Skinny Cow – Chocolate Crisp is an alternative to Fresh & Easy – Pineapple with Strawberry Sauce because it has 110 calories, similar to Fresh & Easy – Pineapple with Strawberry Sauce. The Skinny Cow – Chocolate Crisp has less iron than Fresh & Easy – Pineapple with Strawberry Sauce, and more calcium than Fresh & Easy – Pineapple with Strawberry Sauce. The Skinny Cow – Chocolate Crisp has similar protein to Fresh & Easy – Pineapple with Strawberry Sauce. To learn more about Skinny Cow – Chocolate Crisp, read related food calories, and a nutrition guide.
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Huang Gua Chao Rou Pian is an alternative to Fresh & Easy – Pineapple with Strawberry Sauce because it has 110 calories, similar to Fresh & Easy – Pineapple with Strawberry Sauce. The Huang Gua Chao Rou Pian has less iron than Fresh & Easy – Pineapple with Strawberry Sauce, and more calcium than Fresh & Easy – Pineapple with Strawberry Sauce. The Huang Gua Chao Rou Pian has more protein than Fresh & Easy – Pineapple with Strawberry Sauce. To learn more about Huang Gua Chao Rou Pian , read related food calories, and a nutrition guide.