Fresh – Carrot Juice is a Fresh type of food with 1 cup serving size that provides 94 calories. Fresh – Carrot Juice has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Fresh – Carrot Juice. Fresh – Carrot Juice nutrient values are 21 g carbohydrate, 2 g protein, and 0 g fat. Fresh – Carrot Juice has the vitamins A, and C within it. Fresh – Carrot Juice has 517 % vitamin A and 34 % vitamin C. Fresh – Carrot Juice has 68 mg sodium, 689 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fresh – Carrot Juice has 1 g dietary fiber, and 9 g sugar. 1 serving of Fresh – Carrot Juice provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fresh – Carrot Juice provides 94g of 2,000 cal by leaving 1,906 cal.
Fresh – Carrot Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh – Carrot Juice provides –g fat for total of 67g. After 1 serving of Fresh – Carrot Juice, 67g is needed for heart health. Fresh – Carrot Juice provides 68g for 2,300g by leaving 2,232g for daily sodium intake. Fresh – Carrot Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fresh – Carrot Juice is one of the possibilities. 21g is provided by Fresh – Carrot Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh – Carrot Juice leaves 229g carbohydrates for low-carb dieting. 1 serving of Fresh – Carrot Juice provides 9g sugar for daily 75g sugar intake. 1 serving of Fresh – Carrot Juice leaves 66g sugar for daily intake threshold of sugar. Fresh – Carrot Juice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fresh – Carrot Juice 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh – Carrot Juice. Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh – Carrot Juice.
There are similar foods to the Fresh – Carrot Juice in terms of nutrition, daily intake amount, and calorie amount. These are Carrot Juice, Fresh Carrot + Orange Juice, Fresh Carrot Juice, Kale/carrot/cucumber Fresh Juice, and Carrot & Apple Juice.
The nutrients table of the Fresh – Carrot Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fresh – Carrot Juice |
Nutrient values for Fresh – Carrot Juice |
|---|---|
|
Serving size |
1 cup |
|
Calories |
94 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
68 mg |
|
Potassium |
689 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
517 % |
|
Vitamin c |
34 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the similar foods to Fresh – Carrot Juice?
The similar foods to Fresh – Carrot Juice involve alike nutritional values from the same Fresh type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh – Carrot Juice are listed below.
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Fresh – Orange is a similar nourishment to Fresh – Carrot Juice because both of the Fresh – Carrot Juice and Fresh – Orange are from Fresh. The Fresh – Carrot Juice has more calories than Fresh – Orange because Fresh – Carrot Juice has 94 calories, and it is 32 more calories than Fresh – Orange. The Fresh – Orange has less iron than Fresh – Carrot Juice, and less calcium than Fresh – Carrot Juice. The Fresh – Orange has less protein than Fresh – Carrot Juice. To learn more about Fresh – Orange, read related food calories, and a nutrition guide.
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Fresh – Pineapple is a similar nourishment to Fresh – Carrot Juice because both of the Fresh – Carrot Juice and Fresh – Pineapple are from Fresh. The Fresh – Carrot Juice has more calories than Fresh – Pineapple because Fresh – Carrot Juice has 94 calories, and it is 44 more calories than Fresh – Pineapple. The Fresh – Pineapple has less iron than Fresh – Carrot Juice, and less calcium than Fresh – Carrot Juice. The Fresh – Pineapple has less protein than Fresh – Carrot Juice. To learn more about Fresh – Pineapple, read related food calories, and a nutrition guide.
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Fresh – Eggs is a similar nourishment to Fresh – Carrot Juice because both of the Fresh – Carrot Juice and Fresh – Eggs are from Fresh. The Fresh – Carrot Juice has more calories than Fresh – Eggs because Fresh – Carrot Juice has 94 calories, and it is 24 more calories than Fresh – Eggs. The Fresh – Eggs has less iron than Fresh – Carrot Juice, and less calcium than Fresh – Carrot Juice. The Fresh – Eggs has more protein than Fresh – Carrot Juice. To learn more about Fresh – Eggs, read related food calories, and a nutrition guide.
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Fresh – Ground Beef 93/7 is a similar nourishment to Fresh – Carrot Juice because both of the Fresh – Carrot Juice and Fresh – Ground Beef 93/7 are from Fresh. The Fresh – Carrot Juice has less calories than Fresh – Ground Beef 93/7 because Fresh – Carrot Juice has 94 calories, and it is 76 less calories than Fresh – Ground Beef 93/7. The Fresh – Ground Beef 93/7 has more iron than Fresh – Carrot Juice, and less calcium than Fresh – Carrot Juice. The Fresh – Ground Beef 93/7 has more protein than Fresh – Carrot Juice. To learn more about Fresh – Ground Beef 93/7, read related food calories, and a nutrition guide.
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Fresh – Baby Carrots is a similar nourishment to Fresh – Carrot Juice because both of the Fresh – Carrot Juice and Fresh – Baby Carrots are from Fresh. The Fresh – Carrot Juice has more calories than Fresh – Baby Carrots because Fresh – Carrot Juice has 94 calories, and it is 59 more calories than Fresh – Baby Carrots. The Fresh – Baby Carrots has less iron than Fresh – Carrot Juice, and less calcium than Fresh – Carrot Juice. The Fresh – Baby Carrots has less protein than Fresh – Carrot Juice. To learn more about Fresh – Baby Carrots, read related food calories, and a nutrition guide.