Nice! – Spicy Cajun Mix is a Nice! type of food with serving size that provides 150 calories. Nice! – Spicy Cajun Mix has 36% carbohydrate, and 52% fat, 13% protein in 100 gram of Nice! – Spicy Cajun Mix. Nice! – Spicy Cajun Mix nutrient values are 14 g carbohydrate, 5 g protein, and 9 g fat. Nice! – Spicy Cajun Mix has the vitamins A, and C within it. Nice! – Spicy Cajun Mix has 0 % vitamin A and 0 % vitamin C. Nice! – Spicy Cajun Mix has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nice! – Spicy Cajun Mix has 2 g dietary fiber, and 0 g sugar. 1 serving of Nice! – Spicy Cajun Mix provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nice! – Spicy Cajun Mix provides 150g of 2,000 cal by leaving 1,850 cal.
Nice! – Spicy Cajun Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nice! – Spicy Cajun Mix provides 9g fat for total of 67g. After 1 serving of Nice! – Spicy Cajun Mix, 58g is needed for heart health. Nice! – Spicy Cajun Mix provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Nice! – Spicy Cajun Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nice! – Spicy Cajun Mix is one of the possibilities. 14g is provided by Nice! – Spicy Cajun Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nice! – Spicy Cajun Mix leaves 236g carbohydrates for low-carb dieting. 1 serving of Nice! – Spicy Cajun Mix provides –g sugar for daily 75g sugar intake. 1 serving of Nice! – Spicy Cajun Mix leaves 75g sugar for daily intake threshold of sugar. Nice! – Spicy Cajun Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nice! – Spicy Cajun Mix 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nice! – Spicy Cajun Mix. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Nice! – Spicy Cajun Mix.
There are similar foods to the Nice! – Spicy Cajun Mix in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Cajun Trail Mix, Spicy Cajun Trail Mix, Snack Mix, Spicy Cajun, Spicy Cajun Mix (Grams), and Spicy Cajun snack mix.
The nutrients table of the Nice! – Spicy Cajun Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nice! – Spicy Cajun Mix |
Nutrient values for Nice! – Spicy Cajun Mix |
|---|---|
|
Serving size |
|
|
Calories |
150 |
|
Carbs percentage |
36% |
|
Fat percentage |
52% |
|
Protein percentage |
13% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Nice! – Spicy Cajun Mix?
The alternative foods for Nice! – Spicy Cajun Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nice! – Spicy Cajun Mix are listed below.
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Arrowhead Mills – Organic Steel Cut Oats is an alternative to Nice! – Spicy Cajun Mix because it has 150 calories, similar to Nice! – Spicy Cajun Mix. The Arrowhead Mills – Organic Steel Cut Oats has more iron than Nice! – Spicy Cajun Mix, and more calcium than Nice! – Spicy Cajun Mix. The Arrowhead Mills – Organic Steel Cut Oats has similar protein to Nice! – Spicy Cajun Mix. To learn more about Arrowhead Mills – Organic Steel Cut Oats, read related food calories, and a nutrition guide.
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Annie’s – Cheddar Squares is an alternative to Nice! – Spicy Cajun Mix because it has 150 calories, similar to Nice! – Spicy Cajun Mix. The Annie’s – Cheddar Squares has similar iron to Nice! – Spicy Cajun Mix, and more calcium than Nice! – Spicy Cajun Mix. The Annie’s – Cheddar Squares has less protein than Nice! – Spicy Cajun Mix. To learn more about Annie’s – Cheddar Squares, read related food calories, and a nutrition guide.
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Pringles – Potato Crisps is an alternative to Nice! – Spicy Cajun Mix because it has 150 calories, similar to Nice! – Spicy Cajun Mix. The Pringles – Potato Crisps has less iron than Nice! – Spicy Cajun Mix, and more calcium than Nice! – Spicy Cajun Mix. The Pringles – Potato Crisps has less protein than Nice! – Spicy Cajun Mix. To learn more about Pringles – Potato Crisps, read related food calories, and a nutrition guide.
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Udi’s – Gluten Free Millet-Chia Bread is an alternative to Nice! – Spicy Cajun Mix because it has 150 calories, similar to Nice! – Spicy Cajun Mix. The Udi’s – Gluten Free Millet-Chia Bread has similar iron to Nice! – Spicy Cajun Mix, and more calcium than Nice! – Spicy Cajun Mix. The Udi’s – Gluten Free Millet-Chia Bread has more protein than Nice! – Spicy Cajun Mix. To learn more about Udi’s – Gluten Free Millet-Chia Bread, read related food calories, and a nutrition guide.
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Herr’s – Bbq Chips is an alternative to Nice! – Spicy Cajun Mix because it has 150 calories, similar to Nice! – Spicy Cajun Mix. The Herr’s – Bbq Chips has less iron than Nice! – Spicy Cajun Mix, and similar calcium to Nice! – Spicy Cajun Mix. The Herr’s – Bbq Chips has less protein than Nice! – Spicy Cajun Mix. To learn more about Herr’s – Bbq Chips, read related food calories, and a nutrition guide.