The Aladdin Food – Batter Fried Cod Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Batter Fried Cod is a Aladdin Food type of food with 1 Fillet serving size that provides 495 calories. Aladdin Food – Batter Fried Cod has 16% carbohydrate, and 55% fat, 29% protein in 100 gram of Aladdin Food – Batter Fried Cod. Aladdin Food – Batter Fried Cod nutrient values are 19 g carbohydrate, 34 g protein, and 29 g fat. Aladdin Food – Batter Fried Cod has the vitamins A, and C within it. Aladdin Food – Batter Fried Cod has 4 % vitamin A and 2 % vitamin C. Aladdin Food – Batter Fried Cod has 327 mg sodium, 369 mg potassium, 116 mg cholesterol, and — g trans fat. Aladdin Food – Batter Fried Cod has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Batter Fried Cod provides 10 % iron, 4 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aladdin Food – Batter Fried Cod provides 495g of 2,000 cal by leaving 1,505 cal.

 

Aladdin Food – Batter Fried Cod and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Batter Fried Cod provides 29g fat for total of 67g. After 1 serving of Aladdin Food – Batter Fried Cod, 38g is needed for heart health. Aladdin Food – Batter Fried Cod provides 327g for 2,300g by leaving 1,973g for daily sodium intake. Aladdin Food – Batter Fried Cod causes 116g for the threshold of 300g by leaving 184g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Batter Fried Cod is one of the possibilities. 19g is provided by Aladdin Food – Batter Fried Cod for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Batter Fried Cod leaves 231g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Batter Fried Cod provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Batter Fried Cod leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Batter Fried Cod provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Batter Fried Cod 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Batter Fried Cod. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Batter Fried Cod.

 

There are similar foods to the Aladdin Food – Batter Fried Cod in terms of nutrition, daily intake amount, and calorie amount. These are Batter Fried Cod, Batter Fried Cod, Beer Battered, Batter Fried Cod, Beer Battered, Batter Fried Flounder, and Batter Fried Pollock.

 

The nutrients table of the Aladdin Food – Batter Fried Cod with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Batter Fried Cod

Nutrient values for Aladdin Food – Batter Fried Cod

Serving size

1 Fillet

Calories

495

Carbs percentage

16%

Fat percentage

55%

Protein percentage

29%

Carbs

19 g

Dietary fiber

0 g

Sugar

0 g

Fat

29 g

Saturated

7 g

Polyunsaturated

4 g

Monounsaturated

— g

Trans

— g

Protein

34 g

Sodium

327 mg

Potassium

369 mg

Cholesterol

116 mg

Vitamin a

4 %

Vitamin c

2 %

Calcium

3 %

Iron

10 %

What are the similar foods to Aladdin Food – Batter Fried Cod?

The similar foods to Aladdin Food – Batter Fried Cod involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Batter Fried Cod are listed below.

  1. Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Batter Fried Cod because both of the Aladdin Food – Batter Fried Cod and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Batter Fried Cod has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Batter Fried Cod has 495 calories, and it is 354 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Batter Fried Cod, and less calcium than Aladdin Food – Batter Fried Cod. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Batter Fried Cod. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.

  2. Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Batter Fried Cod because both of the Aladdin Food – Batter Fried Cod and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Batter Fried Cod has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Batter Fried Cod has 495 calories, and it is 126 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Batter Fried Cod, and less calcium than Aladdin Food – Batter Fried Cod. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Batter Fried Cod. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.

  3. Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Batter Fried Cod because both of the Aladdin Food – Batter Fried Cod and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Batter Fried Cod has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Batter Fried Cod has 495 calories, and it is 429 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Batter Fried Cod, and less calcium than Aladdin Food – Batter Fried Cod. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Batter Fried Cod. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.

  4. Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Batter Fried Cod because both of the Aladdin Food – Batter Fried Cod and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Batter Fried Cod has more calories than Aladdin Food – Lemonade because Aladdin Food – Batter Fried Cod has 495 calories, and it is 424 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Batter Fried Cod, and less calcium than Aladdin Food – Batter Fried Cod. The Aladdin Food – Lemonade has less protein than Aladdin Food – Batter Fried Cod. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.

  5. Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Batter Fried Cod because both of the Aladdin Food – Batter Fried Cod and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Batter Fried Cod has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Batter Fried Cod has 495 calories, and it is 301 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Batter Fried Cod, and more calcium than Aladdin Food – Batter Fried Cod. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Batter Fried Cod. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.

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