A’viands – Cuban Spiced Pork Loin is a A’viands type of food with serving size that provides 258 calories. A’viands – Cuban Spiced Pork Loin has 13% carbohydrate, and 55% fat, 32% protein in 100 gram of A’viands – Cuban Spiced Pork Loin. A’viands – Cuban Spiced Pork Loin nutrient values are 8 g carbohydrate, 20 g protein, and 15 g fat. A’viands – Cuban Spiced Pork Loin has the vitamins A, and C within it. A’viands – Cuban Spiced Pork Loin has 0 % vitamin A and 16 % vitamin C. A’viands – Cuban Spiced Pork Loin has 47 mg sodium, 439 mg potassium, 59 mg cholesterol, and 0 g trans fat. A’viands – Cuban Spiced Pork Loin has 2 g dietary fiber, and 0 g sugar. 1 serving of A’viands – Cuban Spiced Pork Loin provides 16 % iron, 1 g polyunsaturated and 8 g unsaturated fat along with 4 g saturated fat. A’viands – Cuban Spiced Pork Loin provides 258g of 2,000 cal by leaving 1,742 cal.
A’viands – Cuban Spiced Pork Loin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Cuban Spiced Pork Loin provides 15g fat for total of 67g. After 1 serving of A’viands – Cuban Spiced Pork Loin, 52g is needed for heart health. A’viands – Cuban Spiced Pork Loin provides 47g for 2,300g by leaving 2,253g for daily sodium intake. A’viands – Cuban Spiced Pork Loin causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Cuban Spiced Pork Loin is one of the possibilities. 8g is provided by A’viands – Cuban Spiced Pork Loin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Cuban Spiced Pork Loin leaves 242g carbohydrates for low-carb dieting. 1 serving of A’viands – Cuban Spiced Pork Loin provides –g sugar for daily 75g sugar intake. 1 serving of A’viands – Cuban Spiced Pork Loin leaves 75g sugar for daily intake threshold of sugar. A’viands – Cuban Spiced Pork Loin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of A’viands – Cuban Spiced Pork Loin 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Cuban Spiced Pork Loin. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Cuban Spiced Pork Loin.
There are similar foods to the A’viands – Cuban Spiced Pork Loin in terms of nutrition, daily intake amount, and calorie amount. These are Cuban Mojo Marinated Pork Loin, Cuban Spiced Pork Loin, Cuban Pork Sandwich, Pork Loin, and Stuffed Pork Loin.
The nutrients table of the A’viands – Cuban Spiced Pork Loin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Cuban Spiced Pork Loin |
Nutrient values for A’viands – Cuban Spiced Pork Loin |
|---|---|
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Serving size |
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|
Calories |
258 |
|
Carbs percentage |
13% |
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Fat percentage |
55% |
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Protein percentage |
32% |
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Carbs |
8 g |
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Dietary fiber |
2 g |
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Sugar |
0 g |
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Fat |
15 g |
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Saturated |
4 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
8 g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
47 mg |
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Potassium |
439 mg |
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Cholesterol |
59 mg |
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Vitamin a |
0 % |
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Vitamin c |
16 % |
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Calcium |
7 % |
|
Iron |
16 % |
What are the alternative foods for A’viands – Cuban Spiced Pork Loin?
The alternative foods for A’viands – Cuban Spiced Pork Loin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Cuban Spiced Pork Loin are listed below.
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ARAMARK Canada on Campus – Cornmeal Crusted Roast Salmon is an alternative to A’viands – Cuban Spiced Pork Loin because it has 258 calories, similar to A’viands – Cuban Spiced Pork Loin. The ARAMARK Canada on Campus – Cornmeal Crusted Roast Salmon has less iron than A’viands – Cuban Spiced Pork Loin, and less calcium than A’viands – Cuban Spiced Pork Loin. The ARAMARK Canada on Campus – Cornmeal Crusted Roast Salmon has similar protein to A’viands – Cuban Spiced Pork Loin. To learn more about ARAMARK Canada on Campus – Cornmeal Crusted Roast Salmon, read related food calories, and a nutrition guide.
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Sainsbury’s – Cod Fishcakes is an alternative to A’viands – Cuban Spiced Pork Loin because it has 258 calories, similar to A’viands – Cuban Spiced Pork Loin. The Sainsbury’s – Cod Fishcakes has less iron than A’viands – Cuban Spiced Pork Loin, and less calcium than A’viands – Cuban Spiced Pork Loin. The Sainsbury’s – Cod Fishcakes has less protein than A’viands – Cuban Spiced Pork Loin. To learn more about Sainsbury’s – Cod Fishcakes, read related food calories, and a nutrition guide.