KYF – Sparkling Tropical Fruit Jelly is a KYF type of food with 153 g serving size that provides 94 calories. KYF – Sparkling Tropical Fruit Jelly has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of KYF – Sparkling Tropical Fruit Jelly. KYF – Sparkling Tropical Fruit Jelly nutrient values are 21 g carbohydrate, 1 g protein, and 0 g fat. KYF – Sparkling Tropical Fruit Jelly has the vitamins A, and C within it. KYF – Sparkling Tropical Fruit Jelly has 0 % vitamin A and 54 % vitamin C. KYF – Sparkling Tropical Fruit Jelly has 49 mg sodium, 42 mg potassium, — mg cholesterol, and — g trans fat. KYF – Sparkling Tropical Fruit Jelly has 1 g dietary fiber, and 19 g sugar. 1 serving of KYF – Sparkling Tropical Fruit Jelly provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF – Sparkling Tropical Fruit Jelly provides 94g of 2,000 cal by leaving 1,906 cal.
KYF – Sparkling Tropical Fruit Jelly and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Sparkling Tropical Fruit Jelly provides –g fat for total of 67g. After 1 serving of KYF – Sparkling Tropical Fruit Jelly, 67g is needed for heart health. KYF – Sparkling Tropical Fruit Jelly provides 49g for 2,300g by leaving 2,251g for daily sodium intake. KYF – Sparkling Tropical Fruit Jelly causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Sparkling Tropical Fruit Jelly is one of the possibilities. 21g is provided by KYF – Sparkling Tropical Fruit Jelly for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Sparkling Tropical Fruit Jelly leaves 229g carbohydrates for low-carb dieting. 1 serving of KYF – Sparkling Tropical Fruit Jelly provides 19g sugar for daily 75g sugar intake. 1 serving of KYF – Sparkling Tropical Fruit Jelly leaves 56g sugar for daily intake threshold of sugar. KYF – Sparkling Tropical Fruit Jelly provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF – Sparkling Tropical Fruit Jelly 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Sparkling Tropical Fruit Jelly. Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of KYF – Sparkling Tropical Fruit Jelly.
There are similar foods to the KYF – Sparkling Tropical Fruit Jelly in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Jelly, Fruit In Jelly Tropical Fruit In Tropical Jelly, Mixed Fruit Jelly, Jelly Tropical Fruit, and Mixed Fruit Jelly.
The nutrients table of the KYF – Sparkling Tropical Fruit Jelly with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Sparkling Tropical Fruit Jelly |
Nutrient values for KYF – Sparkling Tropical Fruit Jelly |
|---|---|
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Serving size |
153 g |
|
Calories |
94 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
49 mg |
|
Potassium |
42 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
54 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the similar foods to KYF – Sparkling Tropical Fruit Jelly?
The similar foods to KYF – Sparkling Tropical Fruit Jelly involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Sparkling Tropical Fruit Jelly are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Sparkling Tropical Fruit Jelly because both of the KYF – Sparkling Tropical Fruit Jelly and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Sparkling Tropical Fruit Jelly has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Sparkling Tropical Fruit Jelly has 94 calories, and it is 278 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Sparkling Tropical Fruit Jelly, and more calcium than KYF – Sparkling Tropical Fruit Jelly. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Sparkling Tropical Fruit Jelly. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Sparkling Tropical Fruit Jelly because both of the KYF – Sparkling Tropical Fruit Jelly and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Sparkling Tropical Fruit Jelly has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Sparkling Tropical Fruit Jelly has 94 calories, and it is 383 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Sparkling Tropical Fruit Jelly, and more calcium than KYF – Sparkling Tropical Fruit Jelly. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Sparkling Tropical Fruit Jelly. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Sparkling Tropical Fruit Jelly because both of the KYF – Sparkling Tropical Fruit Jelly and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Sparkling Tropical Fruit Jelly has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Sparkling Tropical Fruit Jelly has 94 calories, and it is 94 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Sparkling Tropical Fruit Jelly, and more calcium than KYF – Sparkling Tropical Fruit Jelly. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Sparkling Tropical Fruit Jelly. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Sparkling Tropical Fruit Jelly because both of the KYF – Sparkling Tropical Fruit Jelly and KYF – Bombay Hot Dog are from KYF. The KYF – Sparkling Tropical Fruit Jelly has less calories than KYF – Bombay Hot Dog because KYF – Sparkling Tropical Fruit Jelly has 94 calories, and it is 505 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Sparkling Tropical Fruit Jelly, and more calcium than KYF – Sparkling Tropical Fruit Jelly. The KYF – Bombay Hot Dog has more protein than KYF – Sparkling Tropical Fruit Jelly. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Sparkling Tropical Fruit Jelly because both of the KYF – Sparkling Tropical Fruit Jelly and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Sparkling Tropical Fruit Jelly has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Sparkling Tropical Fruit Jelly has 94 calories, and it is 581 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Sparkling Tropical Fruit Jelly, and more calcium than KYF – Sparkling Tropical Fruit Jelly. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Sparkling Tropical Fruit Jelly. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.