KYF – Toffee Cake is a KYF type of food with serving size that provides 372 calories. KYF – Toffee Cake has 52% carbohydrate, and 44% fat, 3% protein in 100 gram of KYF – Toffee Cake. KYF – Toffee Cake nutrient values are 48 g carbohydrate, 3 g protein, and 18 g fat. KYF – Toffee Cake has the vitamins A, and C within it. KYF – Toffee Cake has 5 % vitamin A and 0 % vitamin C. KYF – Toffee Cake has 24 mg sodium, 55 mg potassium, — mg cholesterol, and — g trans fat. KYF – Toffee Cake has 0 g dietary fiber, and 30 g sugar. 1 serving of KYF – Toffee Cake provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. KYF – Toffee Cake provides 372g of 2,000 cal by leaving 1,628 cal.
KYF – Toffee Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Toffee Cake provides 18g fat for total of 67g. After 1 serving of KYF – Toffee Cake, 49g is needed for heart health. KYF – Toffee Cake provides 24g for 2,300g by leaving 2,276g for daily sodium intake. KYF – Toffee Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Toffee Cake is one of the possibilities. 48g is provided by KYF – Toffee Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Toffee Cake leaves 202g carbohydrates for low-carb dieting. 1 serving of KYF – Toffee Cake provides 30g sugar for daily 75g sugar intake. 1 serving of KYF – Toffee Cake leaves 45g sugar for daily intake threshold of sugar. KYF – Toffee Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF – Toffee Cake 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Toffee Cake. Thus, 38 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Toffee Cake.
There are similar foods to the KYF – Toffee Cake in terms of nutrition, daily intake amount, and calorie amount. These are Toffee Sauce, Toffee Cheesecake, Banana & Toffee Crumble, Toffee Cake, and Toffee Sticky Bun.
The nutrients table of the KYF – Toffee Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF – Toffee Cake |
Nutrient values for KYF – Toffee Cake |
|---|---|
|
Serving size |
|
|
Calories |
372 |
|
Carbs percentage |
52% |
|
Fat percentage |
44% |
|
Protein percentage |
3% |
|
Carbs |
48 g |
|
Dietary fiber |
0 g |
|
Sugar |
30 g |
|
Fat |
18 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
24 mg |
|
Potassium |
55 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
5 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
5 % |
What are the similar foods to KYF – Toffee Cake?
The similar foods to KYF – Toffee Cake involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Toffee Cake are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Toffee Cake because both of the KYF – Toffee Cake and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Toffee Cake has similar calories to KYF – Cheese and double omelette breakfast roll because KYF – Toffee Cake has 372 calories, and it is similar calories to KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Toffee Cake, and more calcium than KYF – Toffee Cake. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Toffee Cake. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Toffee Cake because both of the KYF – Toffee Cake and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Toffee Cake has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Toffee Cake has 372 calories, and it is 105 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Toffee Cake, and more calcium than KYF – Toffee Cake. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Toffee Cake. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Toffee Cake because both of the KYF – Toffee Cake and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Toffee Cake has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Toffee Cake has 372 calories, and it is 372 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Toffee Cake, and more calcium than KYF – Toffee Cake. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Toffee Cake. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Toffee Cake because both of the KYF – Toffee Cake and KYF – Bombay Hot Dog are from KYF. The KYF – Toffee Cake has less calories than KYF – Bombay Hot Dog because KYF – Toffee Cake has 372 calories, and it is 227 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Toffee Cake, and more calcium than KYF – Toffee Cake. The KYF – Bombay Hot Dog has more protein than KYF – Toffee Cake. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Toffee Cake because both of the KYF – Toffee Cake and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Toffee Cake has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Toffee Cake has 372 calories, and it is 303 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Toffee Cake, and more calcium than KYF – Toffee Cake. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Toffee Cake. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.