Aladdin Food – Spicy Chicken & Vegetable Casserette is a Aladdin Food type of food with 1 Casserette serving size that provides 263 calories. Aladdin Food – Spicy Chicken & Vegetable Casserette has 39% carbohydrate, and 25% fat, 36% protein in 100 gram of Aladdin Food – Spicy Chicken & Vegetable Casserette. Aladdin Food – Spicy Chicken & Vegetable Casserette nutrient values are 25 g carbohydrate, 23 g protein, and 7 g fat. Aladdin Food – Spicy Chicken & Vegetable Casserette has the vitamins A, and C within it. Aladdin Food – Spicy Chicken & Vegetable Casserette has 12 % vitamin A and 43 % vitamin C. Aladdin Food – Spicy Chicken & Vegetable Casserette has 1484 mg sodium, 580 mg potassium, 60 mg cholesterol, and — g trans fat. Aladdin Food – Spicy Chicken & Vegetable Casserette has 2 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Spicy Chicken & Vegetable Casserette provides 9 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Spicy Chicken & Vegetable Casserette provides 263g of 2,000 cal by leaving 1,737 cal.
Aladdin Food – Spicy Chicken & Vegetable Casserette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Spicy Chicken & Vegetable Casserette provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Spicy Chicken & Vegetable Casserette, 60g is needed for heart health. Aladdin Food – Spicy Chicken & Vegetable Casserette provides 1,484g for 2,300g by leaving 816g for daily sodium intake. Aladdin Food – Spicy Chicken & Vegetable Casserette causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Spicy Chicken & Vegetable Casserette is one of the possibilities. 25g is provided by Aladdin Food – Spicy Chicken & Vegetable Casserette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Spicy Chicken & Vegetable Casserette leaves 225g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Spicy Chicken & Vegetable Casserette provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Spicy Chicken & Vegetable Casserette leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Spicy Chicken & Vegetable Casserette provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Spicy Chicken & Vegetable Casserette 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Spicy Chicken & Vegetable Casserette. Thus, 26 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Spicy Chicken & Vegetable Casserette.
There are similar foods to the Aladdin Food – Spicy Chicken & Vegetable Casserette in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Vegetable Casserette, Southwest Vegetable Cheese Casserette, Bow Tie Vegetable Casserette, Southwestern Bean Vegetable Casserette, and Chicken Cacciatore Casserette.
The nutrients table of the Aladdin Food – Spicy Chicken & Vegetable Casserette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Spicy Chicken & Vegetable Casserette |
Nutrient values for Aladdin Food – Spicy Chicken & Vegetable Casserette |
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Serving size |
1 Casserette |
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Calories |
263 |
|
Carbs percentage |
39% |
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Fat percentage |
25% |
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Protein percentage |
36% |
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Carbs |
25 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
7 g |
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Saturated |
2 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
23 g |
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Sodium |
1484 mg |
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Potassium |
580 mg |
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Cholesterol |
60 mg |
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Vitamin a |
12 % |
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Vitamin c |
43 % |
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Calcium |
18 % |
|
Iron |
9 % |
What are the similar foods to Aladdin Food – Spicy Chicken & Vegetable Casserette?
The similar foods to Aladdin Food – Spicy Chicken & Vegetable Casserette involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Spicy Chicken & Vegetable Casserette are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Spicy Chicken & Vegetable Casserette because both of the Aladdin Food – Spicy Chicken & Vegetable Casserette and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Spicy Chicken & Vegetable Casserette has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Spicy Chicken & Vegetable Casserette has 263 calories, and it is 122 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Spicy Chicken & Vegetable Casserette, and less calcium than Aladdin Food – Spicy Chicken & Vegetable Casserette. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Spicy Chicken & Vegetable Casserette. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Spicy Chicken & Vegetable Casserette because both of the Aladdin Food – Spicy Chicken & Vegetable Casserette and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Spicy Chicken & Vegetable Casserette has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Spicy Chicken & Vegetable Casserette has 263 calories, and it is 106 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Spicy Chicken & Vegetable Casserette, and less calcium than Aladdin Food – Spicy Chicken & Vegetable Casserette. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Spicy Chicken & Vegetable Casserette. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Spicy Chicken & Vegetable Casserette because both of the Aladdin Food – Spicy Chicken & Vegetable Casserette and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Spicy Chicken & Vegetable Casserette has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Spicy Chicken & Vegetable Casserette has 263 calories, and it is 197 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Spicy Chicken & Vegetable Casserette, and less calcium than Aladdin Food – Spicy Chicken & Vegetable Casserette. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Spicy Chicken & Vegetable Casserette. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Spicy Chicken & Vegetable Casserette because both of the Aladdin Food – Spicy Chicken & Vegetable Casserette and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Spicy Chicken & Vegetable Casserette has more calories than Aladdin Food – Lemonade because Aladdin Food – Spicy Chicken & Vegetable Casserette has 263 calories, and it is 192 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Spicy Chicken & Vegetable Casserette, and less calcium than Aladdin Food – Spicy Chicken & Vegetable Casserette. The Aladdin Food – Lemonade has less protein than Aladdin Food – Spicy Chicken & Vegetable Casserette. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Spicy Chicken & Vegetable Casserette because both of the Aladdin Food – Spicy Chicken & Vegetable Casserette and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Spicy Chicken & Vegetable Casserette has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Spicy Chicken & Vegetable Casserette has 263 calories, and it is 69 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Spicy Chicken & Vegetable Casserette, and less calcium than Aladdin Food – Spicy Chicken & Vegetable Casserette. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Spicy Chicken & Vegetable Casserette. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.