Miss Vickie’s – Jalapeno is a Miss Vickie’s type of food with 40 g serving size that provides 210 calories. Miss Vickie’s – Jalapeno has 42% carbohydrate, and 52% fat, 6% protein in 100 gram of Miss Vickie’s – Jalapeno. Miss Vickie’s – Jalapeno nutrient values are 22 g carbohydrate, 3 g protein, and 12 g fat. Miss Vickie’s – Jalapeno has the vitamins A, and C within it. Miss Vickie’s – Jalapeno has 0 % vitamin A and 15 % vitamin C. Miss Vickie’s – Jalapeno has 180 mg sodium, 310 mg potassium, 0 mg cholesterol, and 0 g trans fat. Miss Vickie’s – Jalapeno has 2 g dietary fiber, and 2 g sugar. 1 serving of Miss Vickie’s – Jalapeno provides 4 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 1 g saturated fat. Miss Vickie’s – Jalapeno provides 210g of 2,000 cal by leaving 1,790 cal.
Miss Vickie’s – Jalapeno and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Miss Vickie’s – Jalapeno provides 12g fat for total of 67g. After 1 serving of Miss Vickie’s – Jalapeno, 55g is needed for heart health. Miss Vickie’s – Jalapeno provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Miss Vickie’s – Jalapeno causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Miss Vickie’s – Jalapeno is one of the possibilities. 22g is provided by Miss Vickie’s – Jalapeno for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Miss Vickie’s – Jalapeno leaves 228g carbohydrates for low-carb dieting. 1 serving of Miss Vickie’s – Jalapeno provides 2g sugar for daily 75g sugar intake. 1 serving of Miss Vickie’s – Jalapeno leaves 73g sugar for daily intake threshold of sugar. Miss Vickie’s – Jalapeno provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Miss Vickie’s – Jalapeno 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Miss Vickie’s – Jalapeno. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Miss Vickie’s – Jalapeno.
There are similar foods to the Miss Vickie’s – Jalapeno in terms of nutrition, daily intake amount, and calorie amount. These are Chips, Miss Vickie’s Jalapeno, Jalapeno *CORRECTED*, Jalapeno, and Miss Vickie’s Jalapeno Chips.
The nutrients table of the Miss Vickie’s – Jalapeno with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Miss Vickie’s – Jalapeno |
Nutrient values for Miss Vickie’s – Jalapeno |
|---|---|
|
Serving size |
40 g |
|
Calories |
210 |
|
Carbs percentage |
42% |
|
Fat percentage |
52% |
|
Protein percentage |
6% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
180 mg |
|
Potassium |
310 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Miss Vickie’s – Jalapeno?
The alternative foods for Miss Vickie’s – Jalapeno involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Miss Vickie’s – Jalapeno are listed below.
-
Trader Joe’s – Peppermint Bark is an alternative to Miss Vickie’s – Jalapeno because it has 210 calories, similar to Miss Vickie’s – Jalapeno. The Trader Joe’s – Peppermint Bark has less iron than Miss Vickie’s – Jalapeno, and more calcium than Miss Vickie’s – Jalapeno. The Trader Joe’s – Peppermint Bark has less protein than Miss Vickie’s – Jalapeno. To learn more about Trader Joe’s – Peppermint Bark, read related food calories, and a nutrition guide.
-
Roundy’s – Premium Dark Chocolate Almonds is an alternative to Miss Vickie’s – Jalapeno because it has 210 calories, similar to Miss Vickie’s – Jalapeno. The Roundy’s – Premium Dark Chocolate Almonds has more iron than Miss Vickie’s – Jalapeno, and more calcium than Miss Vickie’s – Jalapeno. The Roundy’s – Premium Dark Chocolate Almonds has similar protein to Miss Vickie’s – Jalapeno. To learn more about Roundy’s – Premium Dark Chocolate Almonds, read related food calories, and a nutrition guide.
-
Miss Vickie’s Potato Chips – Sea Salt & Malt Vinegar is an alternative to Miss Vickie’s – Jalapeno because it has 210 calories, similar to Miss Vickie’s – Jalapeno. The Miss Vickie’s Potato Chips – Sea Salt & Malt Vinegar has similar iron to Miss Vickie’s – Jalapeno, and less calcium than Miss Vickie’s – Jalapeno. The Miss Vickie’s Potato Chips – Sea Salt & Malt Vinegar has less protein than Miss Vickie’s – Jalapeno. To learn more about Miss Vickie’s Potato Chips – Sea Salt & Malt Vinegar, read related food calories, and a nutrition guide.