Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese is a Dunkin’ Donuts type of food with 1 unit (50g) serving size that provides 150 calories. Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese has 38% carbohydrate, and 57% fat, 5% protein in 100 gram of Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese. Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese nutrient values are 15 g carbohydrate, 2 g protein, and 10 g fat. Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese has the vitamins A, and C within it. Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese has 6 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese has 200 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese has 0 g dietary fiber, and 11 g sugar. 1 serving of Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese provides 150g of 2,000 cal by leaving 1,850 cal.
Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese provides 10g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese, 57g is needed for heart health. Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese is one of the possibilities. 15g is provided by Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese leaves 235g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese provides 11g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese leaves 64g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese.
There are similar foods to the Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Reduced Fat Strawberry Cream Cheese, Reduced Fat Cream Cheese, Reduced Fat Cream Cheese, Reduced Fat Strawberry Cream Cheese Spread, and Reduced Fat Veggie Cream Cheese.
The nutrients table of the Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese |
Nutrient values for Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese |
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Serving size |
1 unit (50g) |
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Calories |
150 |
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Carbs percentage |
38% |
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Fat percentage |
57% |
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Protein percentage |
5% |
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Carbs |
15 g |
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Dietary fiber |
0 g |
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Sugar |
11 g |
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Fat |
10 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
200 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
6 % |
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Vitamin c |
0 % |
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Calcium |
4 % |
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Iron |
0 % |
What are the alternative foods for Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese?
The alternative foods for Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese are listed below.
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Dunkin’ Donuts – Plain Cream Cheese is an alternative to Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese because it has 150 calories, similar to Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese. The Dunkin’ Donuts – Plain Cream Cheese has similar iron to Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese, and similar calcium to Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese. The Dunkin’ Donuts – Plain Cream Cheese has more protein than Dunkin’ Donuts – Reduced Fat Strawberry Cream Cheese. To learn more about Dunkin’ Donuts – Plain Cream Cheese, read related food calories, and a nutrition guide.