Hot pocket – Hot Pocket is a Hot pocket type of food with 1 bag serving size that provides 300 calories. Hot pocket – Hot Pocket has 51% carbohydrate, and 37% fat, 12% protein in 100 gram of Hot pocket – Hot Pocket. Hot pocket – Hot Pocket nutrient values are 37 g carbohydrate, 9 g protein, and 12 g fat. Hot pocket – Hot Pocket has the vitamins A, and C within it. Hot pocket – Hot Pocket has 4 % vitamin A and 0 % vitamin C. Hot pocket – Hot Pocket has 820 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Hot pocket – Hot Pocket has 1 g dietary fiber, and 2 g sugar. 1 serving of Hot pocket – Hot Pocket provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Hot pocket – Hot Pocket provides 300g of 2,000 cal by leaving 1,700 cal.
Hot pocket – Hot Pocket and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hot pocket – Hot Pocket provides 12g fat for total of 67g. After 1 serving of Hot pocket – Hot Pocket, 55g is needed for heart health. Hot pocket – Hot Pocket provides 820g for 2,300g by leaving 1,480g for daily sodium intake. Hot pocket – Hot Pocket causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Hot pocket – Hot Pocket is one of the possibilities. 37g is provided by Hot pocket – Hot Pocket for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hot pocket – Hot Pocket leaves 213g carbohydrates for low-carb dieting. 1 serving of Hot pocket – Hot Pocket provides 2g sugar for daily 75g sugar intake. 1 serving of Hot pocket – Hot Pocket leaves 73g sugar for daily intake threshold of sugar. Hot pocket – Hot Pocket provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hot pocket – Hot Pocket 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hot pocket – Hot Pocket. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Hot pocket – Hot Pocket.
There are similar foods to the Hot pocket – Hot Pocket in terms of nutrition, daily intake amount, and calorie amount. These are Hot Pocket Pizza, Hot Pocket (cmd), Hot Pocket, Sausage breakfast hot pocket, and Chili Cheese Hot Pocket.
The nutrients table of the Hot pocket – Hot Pocket with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hot pocket – Hot Pocket |
Nutrient values for Hot pocket – Hot Pocket |
|---|---|
|
Serving size |
1 bag |
|
Calories |
300 |
|
Carbs percentage |
51% |
|
Fat percentage |
37% |
|
Protein percentage |
12% |
|
Carbs |
37 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
12 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
820 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Hot pocket – Hot Pocket?
The alternative foods for Hot pocket – Hot Pocket involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hot pocket – Hot Pocket are listed below.
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Raley’s – Small Fries is an alternative to Hot pocket – Hot Pocket because it has 300 calories, similar to Hot pocket – Hot Pocket. The Raley’s – Small Fries has less iron than Hot pocket – Hot Pocket, and less calcium than Hot pocket – Hot Pocket. The Raley’s – Small Fries has less protein than Hot pocket – Hot Pocket. To learn more about Raley’s – Small Fries, read related food calories, and a nutrition guide.
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Jenny Craig – Fajitas is an alternative to Hot pocket – Hot Pocket because it has 300 calories, similar to Hot pocket – Hot Pocket. The Jenny Craig – Fajitas has similar iron to Hot pocket – Hot Pocket, and less calcium than Hot pocket – Hot Pocket. The Jenny Craig – Fajitas has more protein than Hot pocket – Hot Pocket. To learn more about Jenny Craig – Fajitas, read related food calories, and a nutrition guide.
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Popcorn From Target – Popcorn is an alternative to Hot pocket – Hot Pocket because it has 300 calories, similar to Hot pocket – Hot Pocket. The Popcorn From Target – Popcorn has less iron than Hot pocket – Hot Pocket, and less calcium than Hot pocket – Hot Pocket. The Popcorn From Target – Popcorn has less protein than Hot pocket – Hot Pocket. To learn more about Popcorn From Target – Popcorn, read related food calories, and a nutrition guide.
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Dirty chips – Dirty Salt and Vinegar is an alternative to Hot pocket – Hot Pocket because it has 300 calories, similar to Hot pocket – Hot Pocket. The Dirty chips – Dirty Salt and Vinegar has less iron than Hot pocket – Hot Pocket, and less calcium than Hot pocket – Hot Pocket. The Dirty chips – Dirty Salt and Vinegar has less protein than Hot pocket – Hot Pocket. To learn more about Dirty chips – Dirty Salt and Vinegar, read related food calories, and a nutrition guide.
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Dirty – Sea Salted Potato Chips is an alternative to Hot pocket – Hot Pocket because it has 300 calories, similar to Hot pocket – Hot Pocket. The Dirty – Sea Salted Potato Chips has less iron than Hot pocket – Hot Pocket, and less calcium than Hot pocket – Hot Pocket. The Dirty – Sea Salted Potato Chips has less protein than Hot pocket – Hot Pocket. To learn more about Dirty – Sea Salted Potato Chips, read related food calories, and a nutrition guide.