Insanity – Nutrition Bar is a Insanity type of food with 1 bar serving size that provides 280 calories. Insanity – Nutrition Bar has 37% carbohydrate, and 22% fat, 41% protein in 100 gram of Insanity – Nutrition Bar. Insanity – Nutrition Bar nutrient values are 26 g carbohydrate, 29 g protein, and 7 g fat. Insanity – Nutrition Bar has the vitamins A, and C within it. Insanity – Nutrition Bar has 0 % vitamin A and 0 % vitamin C. Insanity – Nutrition Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Insanity – Nutrition Bar has 2 g dietary fiber, and 0 g sugar. 1 serving of Insanity – Nutrition Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Insanity – Nutrition Bar provides 280g of 2,000 cal by leaving 1,720 cal.
Insanity – Nutrition Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Insanity – Nutrition Bar provides 7g fat for total of 67g. After 1 serving of Insanity – Nutrition Bar, 60g is needed for heart health. Insanity – Nutrition Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Insanity – Nutrition Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Insanity – Nutrition Bar is one of the possibilities. 26g is provided by Insanity – Nutrition Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Insanity – Nutrition Bar leaves 224g carbohydrates for low-carb dieting. 1 serving of Insanity – Nutrition Bar provides –g sugar for daily 75g sugar intake. 1 serving of Insanity – Nutrition Bar leaves 75g sugar for daily intake threshold of sugar. Insanity – Nutrition Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Insanity – Nutrition Bar 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Insanity – Nutrition Bar. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Insanity – Nutrition Bar.
There are similar foods to the Insanity – Nutrition Bar in terms of nutrition, daily intake amount, and calorie amount. These are Nutrition Bar, Nutrition Bar, Insanity Nutrition Bar, Nutrition Bar, and Insanity Proatmeal.
The nutrients table of the Insanity – Nutrition Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Insanity – Nutrition Bar |
Nutrient values for Insanity – Nutrition Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
280 |
|
Carbs percentage |
37% |
|
Fat percentage |
22% |
|
Protein percentage |
41% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Insanity – Nutrition Bar?
The alternative foods for Insanity – Nutrition Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Insanity – Nutrition Bar are listed below.
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Archer Farms – Peanut Butter Crispy Bar is an alternative to Insanity – Nutrition Bar because it has 280 calories, similar to Insanity – Nutrition Bar. The Archer Farms – Peanut Butter Crispy Bar has more iron than Insanity – Nutrition Bar, and similar calcium to Insanity – Nutrition Bar. The Archer Farms – Peanut Butter Crispy Bar has less protein than Insanity – Nutrition Bar. To learn more about Archer Farms – Peanut Butter Crispy Bar, read related food calories, and a nutrition guide.
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Promax – Double Fudge Brownie is an alternative to Insanity – Nutrition Bar because it has 280 calories, similar to Insanity – Nutrition Bar. The Promax – Double Fudge Brownie has more iron than Insanity – Nutrition Bar, and more calcium than Insanity – Nutrition Bar. The Promax – Double Fudge Brownie has less protein than Insanity – Nutrition Bar. To learn more about Promax – Double Fudge Brownie, read related food calories, and a nutrition guide.
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Trader Joe’s – Milk Chocolate Bar is an alternative to Insanity – Nutrition Bar because it has 280 calories, similar to Insanity – Nutrition Bar. The Trader Joe’s – Milk Chocolate Bar has more iron than Insanity – Nutrition Bar, and more calcium than Insanity – Nutrition Bar. The Trader Joe’s – Milk Chocolate Bar has less protein than Insanity – Nutrition Bar. To learn more about Trader Joe’s – Milk Chocolate Bar, read related food calories, and a nutrition guide.
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Premier Nutrition Chocolate-Peanut Butter Protein Bar is an alternative to Insanity – Nutrition Bar because it has 280 calories, similar to Insanity – Nutrition Bar. The Premier Nutrition Chocolate-Peanut Butter Protein Bar has more iron than Insanity – Nutrition Bar, and more calcium than Insanity – Nutrition Bar. The Premier Nutrition Chocolate-Peanut Butter Protein Bar has more protein than Insanity – Nutrition Bar. To learn more about Premier Nutrition Chocolate-Peanut Butter Protein Bar, read related food calories, and a nutrition guide.
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Coffee Bean – Cranberry Breakfast Bar is an alternative to Insanity – Nutrition Bar because it has 280 calories, similar to Insanity – Nutrition Bar. The Coffee Bean – Cranberry Breakfast Bar has similar iron to Insanity – Nutrition Bar, and similar calcium to Insanity – Nutrition Bar. The Coffee Bean – Cranberry Breakfast Bar has less protein than Insanity – Nutrition Bar. To learn more about Coffee Bean – Cranberry Breakfast Bar, read related food calories, and a nutrition guide.