Starbucks – Skinny Caramel Macchiato 1 is a Starbucks type of food with 16 oz serving size that provides 140 calories. Starbucks – Skinny Caramel Macchiato 1 has 61% carbohydrate, and 7% fat, 32% protein in 100 gram of Starbucks – Skinny Caramel Macchiato 1. Starbucks – Skinny Caramel Macchiato 1 nutrient values are 21 g carbohydrate, 11 g protein, and 1 g fat. Starbucks – Skinny Caramel Macchiato 1 has the vitamins A, and C within it. Starbucks – Skinny Caramel Macchiato 1 has 10 % vitamin A and 0 % vitamin C. Starbucks – Skinny Caramel Macchiato 1 has 150 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Starbucks – Skinny Caramel Macchiato 1 has 0 g dietary fiber, and 18 g sugar. 1 serving of Starbucks – Skinny Caramel Macchiato 1 provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Skinny Caramel Macchiato 1 provides 140g of 2,000 cal by leaving 1,860 cal.
Starbucks – Skinny Caramel Macchiato 1 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Skinny Caramel Macchiato 1 provides 1g fat for total of 67g. After 1 serving of Starbucks – Skinny Caramel Macchiato 1, 66g is needed for heart health. Starbucks – Skinny Caramel Macchiato 1 provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Starbucks – Skinny Caramel Macchiato 1 causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Skinny Caramel Macchiato 1 is one of the possibilities. 21g is provided by Starbucks – Skinny Caramel Macchiato 1 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Skinny Caramel Macchiato 1 leaves 229g carbohydrates for low-carb dieting. 1 serving of Starbucks – Skinny Caramel Macchiato 1 provides 18g sugar for daily 75g sugar intake. 1 serving of Starbucks – Skinny Caramel Macchiato 1 leaves 57g sugar for daily intake threshold of sugar. Starbucks – Skinny Caramel Macchiato 1 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Skinny Caramel Macchiato 1 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Skinny Caramel Macchiato 1. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Skinny Caramel Macchiato 1.
There are similar foods to the Starbucks – Skinny Caramel Macchiato 1 in terms of nutrition, daily intake amount, and calorie amount. These are Skinny Caramel Macchiato 1, Skinny Caramel Macchiato (Tall), Skinny Caramel Macchiato Iced, Skinny Caramel Macchiato (Tall), and Grande Skinny Caramel Macchiato.
The nutrients table of the Starbucks – Skinny Caramel Macchiato 1 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Skinny Caramel Macchiato 1 |
Nutrient values for Starbucks – Skinny Caramel Macchiato 1 |
|---|---|
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Serving size |
16 oz |
|
Calories |
140 |
|
Carbs percentage |
61% |
|
Fat percentage |
7% |
|
Protein percentage |
32% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
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Sugar |
18 g |
|
Fat |
1 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
35 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Skinny Caramel Macchiato 1?
The alternative foods for Starbucks – Skinny Caramel Macchiato 1 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Skinny Caramel Macchiato 1 are listed below.
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Ihop – Splash Berry is an alternative to Starbucks – Skinny Caramel Macchiato 1 because it has 140 calories, similar to Starbucks – Skinny Caramel Macchiato 1. The Ihop – Splash Berry has similar iron to Starbucks – Skinny Caramel Macchiato 1, and less calcium than Starbucks – Skinny Caramel Macchiato 1. The Ihop – Splash Berry has less protein than Starbucks – Skinny Caramel Macchiato 1. To learn more about Ihop – Splash Berry, read related food calories, and a nutrition guide.
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Eat Smart protein shake – Protein Shake is an alternative to Starbucks – Skinny Caramel Macchiato 1 because it has 140 calories, similar to Starbucks – Skinny Caramel Macchiato 1. The Eat Smart protein shake – Protein Shake has more iron than Starbucks – Skinny Caramel Macchiato 1, and less calcium than Starbucks – Skinny Caramel Macchiato 1. The Eat Smart protein shake – Protein Shake has more protein than Starbucks – Skinny Caramel Macchiato 1. To learn more about Eat Smart protein shake – Protein Shake, read related food calories, and a nutrition guide.
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Starbucks – Caramel Frap Light Grande is an alternative to Starbucks – Skinny Caramel Macchiato 1 because it has 140 calories, similar to Starbucks – Skinny Caramel Macchiato 1. The Starbucks – Caramel Frap Light Grande has similar iron to Starbucks – Skinny Caramel Macchiato 1, and less calcium than Starbucks – Skinny Caramel Macchiato 1. The Starbucks – Caramel Frap Light Grande has less protein than Starbucks – Skinny Caramel Macchiato 1. To learn more about Starbucks – Caramel Frap Light Grande, read related food calories, and a nutrition guide.
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Starbucks – Caramel Frappuccino(r) Light Blended Beverage is an alternative to Starbucks – Skinny Caramel Macchiato 1 because it has 140 calories, similar to Starbucks – Skinny Caramel Macchiato 1. The Starbucks – Caramel Frappuccino(r) Light Blended Beverage has similar iron to Starbucks – Skinny Caramel Macchiato 1, and less calcium than Starbucks – Skinny Caramel Macchiato 1. The Starbucks – Caramel Frappuccino(r) Light Blended Beverage has less protein than Starbucks – Skinny Caramel Macchiato 1. To learn more about Starbucks – Caramel Frappuccino(r) Light Blended Beverage, read related food calories, and a nutrition guide.
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Starbucks – Grande Caramel Light Frappuccino is an alternative to Starbucks – Skinny Caramel Macchiato 1 because it has 140 calories, similar to Starbucks – Skinny Caramel Macchiato 1. The Starbucks – Grande Caramel Light Frappuccino has similar iron to Starbucks – Skinny Caramel Macchiato 1, and less calcium than Starbucks – Skinny Caramel Macchiato 1. The Starbucks – Grande Caramel Light Frappuccino has less protein than Starbucks – Skinny Caramel Macchiato 1. To learn more about Starbucks – Grande Caramel Light Frappuccino, read related food calories, and a nutrition guide.