Dierbergs – Ground Beef (93/7) is a Dierbergs type of food with 4 oz serving size that provides 170 calories. Dierbergs – Ground Beef (93/7) has 0% carbohydrate, and 44% fat, 56% protein in 100 gram of Dierbergs – Ground Beef (93/7). Dierbergs – Ground Beef (93/7) nutrient values are 0 g carbohydrate, 23 g protein, and 8 g fat. Dierbergs – Ground Beef (93/7) has the vitamins A, and C within it. Dierbergs – Ground Beef (93/7) has 0 % vitamin A and 0 % vitamin C. Dierbergs – Ground Beef (93/7) has 70 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Dierbergs – Ground Beef (93/7) has 0 g dietary fiber, and 0 g sugar. 1 serving of Dierbergs – Ground Beef (93/7) provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Dierbergs – Ground Beef (93/7) provides 170g of 2,000 cal by leaving 1,830 cal.
Dierbergs – Ground Beef (93/7) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dierbergs – Ground Beef (93/7) provides 8g fat for total of 67g. After 1 serving of Dierbergs – Ground Beef (93/7), 59g is needed for heart health. Dierbergs – Ground Beef (93/7) provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Dierbergs – Ground Beef (93/7) causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Dierbergs – Ground Beef (93/7) is one of the possibilities. –g is provided by Dierbergs – Ground Beef (93/7) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dierbergs – Ground Beef (93/7) leaves 250g carbohydrates for low-carb dieting. 1 serving of Dierbergs – Ground Beef (93/7) provides –g sugar for daily 75g sugar intake. 1 serving of Dierbergs – Ground Beef (93/7) leaves 75g sugar for daily intake threshold of sugar. Dierbergs – Ground Beef (93/7) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dierbergs – Ground Beef (93/7) 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dierbergs – Ground Beef (93/7). Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Dierbergs – Ground Beef (93/7).
There are similar foods to the Dierbergs – Ground Beef (93/7) in terms of nutrition, daily intake amount, and calorie amount. These are Ground Beef (93/7), ground beef 93/7, 93/7, Signature Ground Beef 93% 7%, and Fresh Ground Beef 93/7.
The nutrients table of the Dierbergs – Ground Beef (93/7) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dierbergs – Ground Beef (93/7) |
Nutrient values for Dierbergs – Ground Beef (93/7) |
|---|---|
|
Serving size |
4 oz |
|
Calories |
170 |
|
Carbs percentage |
0% |
|
Fat percentage |
44% |
|
Protein percentage |
56% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
15 % |
What are the alternative foods for Dierbergs – Ground Beef (93/7)?
The alternative foods for Dierbergs – Ground Beef (93/7) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dierbergs – Ground Beef (93/7) are listed below.
-
Sodexo (Campus, Healthcare) – BBQ Turkey Meatloaf is an alternative to Dierbergs – Ground Beef (93/7) because it has 170 calories, similar to Dierbergs – Ground Beef (93/7). The Sodexo (Campus, Healthcare) – BBQ Turkey Meatloaf has less iron than Dierbergs – Ground Beef (93/7), and more calcium than Dierbergs – Ground Beef (93/7). The Sodexo (Campus, Healthcare) – BBQ Turkey Meatloaf has less protein than Dierbergs – Ground Beef (93/7). To learn more about Sodexo (Campus, Healthcare) – BBQ Turkey Meatloaf, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – BBQ Turkey Meatloaf is an alternative to Dierbergs – Ground Beef (93/7) because it has 170 calories, similar to Dierbergs – Ground Beef (93/7). The Sodexo (Campus, Heathcare) – BBQ Turkey Meatloaf has less iron than Dierbergs – Ground Beef (93/7), and more calcium than Dierbergs – Ground Beef (93/7). The Sodexo (Campus, Heathcare) – BBQ Turkey Meatloaf has less protein than Dierbergs – Ground Beef (93/7). To learn more about Sodexo (Campus, Heathcare) – BBQ Turkey Meatloaf, read related food calories, and a nutrition guide.
-
Raley’s – Filet Mignon is an alternative to Dierbergs – Ground Beef (93/7) because it has 170 calories, similar to Dierbergs – Ground Beef (93/7). The Raley’s – Filet Mignon has less iron than Dierbergs – Ground Beef (93/7), and similar calcium to Dierbergs – Ground Beef (93/7). The Raley’s – Filet Mignon has more protein than Dierbergs – Ground Beef (93/7). To learn more about Raley’s – Filet Mignon, read related food calories, and a nutrition guide.
-
Bill Bailey’s – Carne Asada is an alternative to Dierbergs – Ground Beef (93/7) because it has 170 calories, similar to Dierbergs – Ground Beef (93/7). The Bill Bailey’s – Carne Asada has less iron than Dierbergs – Ground Beef (93/7), and more calcium than Dierbergs – Ground Beef (93/7). The Bill Bailey’s – Carne Asada has less protein than Dierbergs – Ground Beef (93/7). To learn more about Bill Bailey’s – Carne Asada, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans is an alternative to Dierbergs – Ground Beef (93/7) because it has 170 calories, similar to Dierbergs – Ground Beef (93/7). The Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans has less iron than Dierbergs – Ground Beef (93/7), and more calcium than Dierbergs – Ground Beef (93/7). The Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans has less protein than Dierbergs – Ground Beef (93/7). To learn more about Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans, read related food calories, and a nutrition guide.