Simply Balanced – Nut & Seed Bar is a Simply Balanced type of food with 1 bar serving size that provides 180 calories. Simply Balanced – Nut & Seed Bar has 30% carbohydrate, and 59% fat, 11% protein in 100 gram of Simply Balanced – Nut & Seed Bar. Simply Balanced – Nut & Seed Bar nutrient values are 14 g carbohydrate, 5 g protein, and 12 g fat. Simply Balanced – Nut & Seed Bar has the vitamins A, and C within it. Simply Balanced – Nut & Seed Bar has 0 % vitamin A and 0 % vitamin C. Simply Balanced – Nut & Seed Bar has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simply Balanced – Nut & Seed Bar has 2 g dietary fiber, and 7 g sugar. 1 serving of Simply Balanced – Nut & Seed Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Simply Balanced – Nut & Seed Bar provides 180g of 2,000 cal by leaving 1,820 cal.
Simply Balanced – Nut & Seed Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simply Balanced – Nut & Seed Bar provides 12g fat for total of 67g. After 1 serving of Simply Balanced – Nut & Seed Bar, 55g is needed for heart health. Simply Balanced – Nut & Seed Bar provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Simply Balanced – Nut & Seed Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simply Balanced – Nut & Seed Bar is one of the possibilities. 14g is provided by Simply Balanced – Nut & Seed Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simply Balanced – Nut & Seed Bar leaves 236g carbohydrates for low-carb dieting. 1 serving of Simply Balanced – Nut & Seed Bar provides 7g sugar for daily 75g sugar intake. 1 serving of Simply Balanced – Nut & Seed Bar leaves 68g sugar for daily intake threshold of sugar. Simply Balanced – Nut & Seed Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Simply Balanced – Nut & Seed Bar 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simply Balanced – Nut & Seed Bar. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Simply Balanced – Nut & Seed Bar.
There are similar foods to the Simply Balanced – Nut & Seed Bar in terms of nutrition, daily intake amount, and calorie amount. These are Nut & Seed Bar, Nut & Seed Bar, Seed Bar, Nut Bar, and Fruit and Nut Bar.
The nutrients table of the Simply Balanced – Nut & Seed Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simply Balanced – Nut & Seed Bar |
Nutrient values for Simply Balanced – Nut & Seed Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
180 |
|
Carbs percentage |
30% |
|
Fat percentage |
59% |
|
Protein percentage |
11% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Simply Balanced – Nut & Seed Bar?
The alternative foods for Simply Balanced – Nut & Seed Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simply Balanced – Nut & Seed Bar are listed below.
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Hershey’s – Hershey’s Chocolate Bar – Antioxidant is an alternative to Simply Balanced – Nut & Seed Bar because it has 180 calories, similar to Simply Balanced – Nut & Seed Bar. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has more iron than Simply Balanced – Nut & Seed Bar, and more calcium than Simply Balanced – Nut & Seed Bar. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has less protein than Simply Balanced – Nut & Seed Bar. To learn more about Hershey’s – Hershey’s Chocolate Bar – Antioxidant, read related food calories, and a nutrition guide.
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Luna Bar – Meal Bar is an alternative to Simply Balanced – Nut & Seed Bar because it has 180 calories, similar to Simply Balanced – Nut & Seed Bar. The Luna Bar – Meal Bar has less iron than Simply Balanced – Nut & Seed Bar, and more calcium than Simply Balanced – Nut & Seed Bar. The Luna Bar – Meal Bar has more protein than Simply Balanced – Nut & Seed Bar. To learn more about Luna Bar – Meal Bar, read related food calories, and a nutrition guide.
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Great Value – Peanut Chewy Granola Bar is an alternative to Simply Balanced – Nut & Seed Bar because it has 180 calories, similar to Simply Balanced – Nut & Seed Bar. The Great Value – Peanut Chewy Granola Bar has less iron than Simply Balanced – Nut & Seed Bar, and similar calcium to Simply Balanced – Nut & Seed Bar. The Great Value – Peanut Chewy Granola Bar has similar protein to Simply Balanced – Nut & Seed Bar. To learn more about Great Value – Peanut Chewy Granola Bar, read related food calories, and a nutrition guide.
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Kind bar – Apple Cinnamon is an alternative to Simply Balanced – Nut & Seed Bar because it has 180 calories, similar to Simply Balanced – Nut & Seed Bar. The Kind bar – Apple Cinnamon has more iron than Simply Balanced – Nut & Seed Bar, and more calcium than Simply Balanced – Nut & Seed Bar. The Kind bar – Apple Cinnamon has less protein than Simply Balanced – Nut & Seed Bar. To learn more about Kind bar – Apple Cinnamon, read related food calories, and a nutrition guide.
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Luna – Lemonzest is an alternative to Simply Balanced – Nut & Seed Bar because it has 180 calories, similar to Simply Balanced – Nut & Seed Bar. The Luna – Lemonzest has more iron than Simply Balanced – Nut & Seed Bar, and more calcium than Simply Balanced – Nut & Seed Bar. The Luna – Lemonzest has more protein than Simply Balanced – Nut & Seed Bar. To learn more about Luna – Lemonzest, read related food calories, and a nutrition guide.