Aladdin Food – O’Brien Potatoes, Oven Roasted is a Aladdin Food type of food with 5 oz serving size that provides 215 calories. Aladdin Food – O’Brien Potatoes, Oven Roasted has 53% carbohydrate, and 43% fat, 4% protein in 100 gram of Aladdin Food – O’Brien Potatoes, Oven Roasted. Aladdin Food – O’Brien Potatoes, Oven Roasted nutrient values are 28 g carbohydrate, 2 g protein, and 10 g fat. Aladdin Food – O’Brien Potatoes, Oven Roasted has the vitamins A, and C within it. Aladdin Food – O’Brien Potatoes, Oven Roasted has 13 % vitamin A and 32 % vitamin C. Aladdin Food – O’Brien Potatoes, Oven Roasted has 225 mg sodium, 484 mg potassium, 28 mg cholesterol, and — g trans fat. Aladdin Food – O’Brien Potatoes, Oven Roasted has 3 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – O’Brien Potatoes, Oven Roasted provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – O’Brien Potatoes, Oven Roasted provides 215g of 2,000 cal by leaving 1,785 cal.
Aladdin Food – O’Brien Potatoes, Oven Roasted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – O’Brien Potatoes, Oven Roasted provides 10g fat for total of 67g. After 1 serving of Aladdin Food – O’Brien Potatoes, Oven Roasted, 57g is needed for heart health. Aladdin Food – O’Brien Potatoes, Oven Roasted provides 225g for 2,300g by leaving 2,075g for daily sodium intake. Aladdin Food – O’Brien Potatoes, Oven Roasted causes 28g for the threshold of 300g by leaving 272g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – O’Brien Potatoes, Oven Roasted is one of the possibilities. 28g is provided by Aladdin Food – O’Brien Potatoes, Oven Roasted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – O’Brien Potatoes, Oven Roasted leaves 222g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – O’Brien Potatoes, Oven Roasted provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – O’Brien Potatoes, Oven Roasted leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – O’Brien Potatoes, Oven Roasted provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – O’Brien Potatoes, Oven Roasted 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – O’Brien Potatoes, Oven Roasted. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – O’Brien Potatoes, Oven Roasted.
There are similar foods to the Aladdin Food – O’Brien Potatoes, Oven Roasted in terms of nutrition, daily intake amount, and calorie amount. These are O’Brien Potatoes, Oven Roasted Rosemary Potatoes, Oven Roasted Herb Potatoes, O’Brien Potatoes, Diced Grilled, and Oven Roasted Garlic Potatoes.
The nutrients table of the Aladdin Food – O’Brien Potatoes, Oven Roasted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – O’Brien Potatoes, Oven Roasted |
Nutrient values for Aladdin Food – O’Brien Potatoes, Oven Roasted |
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Serving size |
5 oz |
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Calories |
215 |
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Carbs percentage |
53% |
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Fat percentage |
43% |
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Protein percentage |
4% |
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Carbs |
28 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
10 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
2 g |
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Sodium |
225 mg |
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Potassium |
484 mg |
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Cholesterol |
28 mg |
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Vitamin a |
13 % |
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Vitamin c |
32 % |
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Calcium |
1 % |
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Iron |
3 % |
What are the similar foods to Aladdin Food – O’Brien Potatoes, Oven Roasted?
The similar foods to Aladdin Food – O’Brien Potatoes, Oven Roasted involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – O’Brien Potatoes, Oven Roasted are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – O’Brien Potatoes, Oven Roasted because both of the Aladdin Food – O’Brien Potatoes, Oven Roasted and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – O’Brien Potatoes, Oven Roasted has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – O’Brien Potatoes, Oven Roasted has 215 calories, and it is 74 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – O’Brien Potatoes, Oven Roasted, and less calcium than Aladdin Food – O’Brien Potatoes, Oven Roasted. The Aladdin Food – Chocolate Brownies, Traditional has similar protein to Aladdin Food – O’Brien Potatoes, Oven Roasted. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – O’Brien Potatoes, Oven Roasted because both of the Aladdin Food – O’Brien Potatoes, Oven Roasted and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – O’Brien Potatoes, Oven Roasted has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – O’Brien Potatoes, Oven Roasted has 215 calories, and it is 154 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – O’Brien Potatoes, Oven Roasted, and similar calcium to Aladdin Food – O’Brien Potatoes, Oven Roasted. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – O’Brien Potatoes, Oven Roasted. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – O’Brien Potatoes, Oven Roasted because both of the Aladdin Food – O’Brien Potatoes, Oven Roasted and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – O’Brien Potatoes, Oven Roasted has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – O’Brien Potatoes, Oven Roasted has 215 calories, and it is 149 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has similar iron to Aladdin Food – O’Brien Potatoes, Oven Roasted, and similar calcium to Aladdin Food – O’Brien Potatoes, Oven Roasted. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – O’Brien Potatoes, Oven Roasted. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – O’Brien Potatoes, Oven Roasted because both of the Aladdin Food – O’Brien Potatoes, Oven Roasted and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – O’Brien Potatoes, Oven Roasted has more calories than Aladdin Food – Lemonade because Aladdin Food – O’Brien Potatoes, Oven Roasted has 215 calories, and it is 144 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – O’Brien Potatoes, Oven Roasted, and more calcium than Aladdin Food – O’Brien Potatoes, Oven Roasted. The Aladdin Food – Lemonade has less protein than Aladdin Food – O’Brien Potatoes, Oven Roasted. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – O’Brien Potatoes, Oven Roasted because both of the Aladdin Food – O’Brien Potatoes, Oven Roasted and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – O’Brien Potatoes, Oven Roasted has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – O’Brien Potatoes, Oven Roasted has 215 calories, and it is 21 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – O’Brien Potatoes, Oven Roasted, and more calcium than Aladdin Food – O’Brien Potatoes, Oven Roasted. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – O’Brien Potatoes, Oven Roasted. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.