KYF – Asian coconut infused rice is a KYF type of food with 252 g serving size that provides 285 calories. KYF – Asian coconut infused rice has 78% carbohydrate, and 16% fat, 7% protein in 100 gram of KYF – Asian coconut infused rice. KYF – Asian coconut infused rice nutrient values are 56 g carbohydrate, 5 g protein, and 5 g fat. KYF – Asian coconut infused rice has the vitamins A, and C within it. KYF – Asian coconut infused rice has 0 % vitamin A and 0 % vitamin C. KYF – Asian coconut infused rice has 150 mg sodium, 159 mg potassium, — mg cholesterol, and — g trans fat. KYF – Asian coconut infused rice has 0 g dietary fiber, and 0 g sugar. 1 serving of KYF – Asian coconut infused rice provides 2 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. KYF – Asian coconut infused rice provides 285g of 2,000 cal by leaving 1,715 cal.
KYF – Asian coconut infused rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Asian coconut infused rice provides 5g fat for total of 67g. After 1 serving of KYF – Asian coconut infused rice, 62g is needed for heart health. KYF – Asian coconut infused rice provides 150g for 2,300g by leaving 2,150g for daily sodium intake. KYF – Asian coconut infused rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Asian coconut infused rice is one of the possibilities. 56g is provided by KYF – Asian coconut infused rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Asian coconut infused rice leaves 194g carbohydrates for low-carb dieting. 1 serving of KYF – Asian coconut infused rice provides –g sugar for daily 75g sugar intake. 1 serving of KYF – Asian coconut infused rice leaves 75g sugar for daily intake threshold of sugar. KYF – Asian coconut infused rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF – Asian coconut infused rice 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Asian coconut infused rice. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Asian coconut infused rice.
There are similar foods to the KYF – Asian coconut infused rice in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Infused Rice, Asian Style Infused Olive Oil Dressing, Asian Style Infused Olive Oil Dressing, Asian Slaw, and Coconut Chutney.
The nutrients table of the KYF – Asian coconut infused rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Asian coconut infused rice |
Nutrient values for KYF – Asian coconut infused rice |
|---|---|
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Serving size |
252 g |
|
Calories |
285 |
|
Carbs percentage |
78% |
|
Fat percentage |
16% |
|
Protein percentage |
7% |
|
Carbs |
56 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
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Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
150 mg |
|
Potassium |
159 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
2 % |
What are the similar foods to KYF – Asian coconut infused rice?
The similar foods to KYF – Asian coconut infused rice involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Asian coconut infused rice are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Asian coconut infused rice because both of the KYF – Asian coconut infused rice and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Asian coconut infused rice has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Asian coconut infused rice has 285 calories, and it is 87 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Asian coconut infused rice, and more calcium than KYF – Asian coconut infused rice. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Asian coconut infused rice. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Asian coconut infused rice because both of the KYF – Asian coconut infused rice and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Asian coconut infused rice has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Asian coconut infused rice has 285 calories, and it is 192 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Asian coconut infused rice, and more calcium than KYF – Asian coconut infused rice. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Asian coconut infused rice. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Asian coconut infused rice because both of the KYF – Asian coconut infused rice and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Asian coconut infused rice has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Asian coconut infused rice has 285 calories, and it is 285 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Asian coconut infused rice, and more calcium than KYF – Asian coconut infused rice. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Asian coconut infused rice. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Asian coconut infused rice because both of the KYF – Asian coconut infused rice and KYF – Bombay Hot Dog are from KYF. The KYF – Asian coconut infused rice has less calories than KYF – Bombay Hot Dog because KYF – Asian coconut infused rice has 285 calories, and it is 314 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Asian coconut infused rice, and more calcium than KYF – Asian coconut infused rice. The KYF – Bombay Hot Dog has more protein than KYF – Asian coconut infused rice. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Asian coconut infused rice because both of the KYF – Asian coconut infused rice and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Asian coconut infused rice has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Asian coconut infused rice has 285 calories, and it is 390 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Asian coconut infused rice, and more calcium than KYF – Asian coconut infused rice. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Asian coconut infused rice. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.