Eurest – Tri Color Melon Salad (27748.2) is a Eurest type of food with 8 ounce serving size that provides 75 calories. Eurest – Tri Color Melon Salad (27748.2) has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Eurest – Tri Color Melon Salad (27748.2). Eurest – Tri Color Melon Salad (27748.2) nutrient values are 18 g carbohydrate, 1 g protein, and 0 g fat. Eurest – Tri Color Melon Salad (27748.2) has the vitamins A, and C within it. Eurest – Tri Color Melon Salad (27748.2) has 60 % vitamin A and 79 % vitamin C. Eurest – Tri Color Melon Salad (27748.2) has 26 mg sodium, 458 mg potassium, 0 mg cholesterol, and — g trans fat. Eurest – Tri Color Melon Salad (27748.2) has 1 g dietary fiber, and 16 g sugar. 1 serving of Eurest – Tri Color Melon Salad (27748.2) provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Eurest – Tri Color Melon Salad (27748.2) provides 75g of 2,000 cal by leaving 1,925 cal.
Eurest – Tri Color Melon Salad (27748.2) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eurest – Tri Color Melon Salad (27748.2) provides –g fat for total of 67g. After 1 serving of Eurest – Tri Color Melon Salad (27748.2), 67g is needed for heart health. Eurest – Tri Color Melon Salad (27748.2) provides 26g for 2,300g by leaving 2,274g for daily sodium intake. Eurest – Tri Color Melon Salad (27748.2) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Eurest – Tri Color Melon Salad (27748.2) is one of the possibilities. 18g is provided by Eurest – Tri Color Melon Salad (27748.2) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eurest – Tri Color Melon Salad (27748.2) leaves 232g carbohydrates for low-carb dieting. 1 serving of Eurest – Tri Color Melon Salad (27748.2) provides 16g sugar for daily 75g sugar intake. 1 serving of Eurest – Tri Color Melon Salad (27748.2) leaves 59g sugar for daily intake threshold of sugar. Eurest – Tri Color Melon Salad (27748.2) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Eurest – Tri Color Melon Salad (27748.2) 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eurest – Tri Color Melon Salad (27748.2). Thus, 7 minutes of running and 27 minutes of cleaning are necessary to burn the calories of 1 serving of Eurest – Tri Color Melon Salad (27748.2).
There are similar foods to the Eurest – Tri Color Melon Salad (27748.2) in terms of nutrition, daily intake amount, and calorie amount. These are Tri Color Melon Salad, Tri Color Melon Salad, Tri Color Melon Salad, Tri-Color Pasta Salad, and Tri Color Melon Salad.
The nutrients table of the Eurest – Tri Color Melon Salad (27748.2) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eurest – Tri Color Melon Salad (27748.2) |
Nutrient values for Eurest – Tri Color Melon Salad (27748.2) |
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Serving size |
8 ounce |
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Calories |
75 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
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Carbs |
18 g |
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Dietary fiber |
1 g |
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Sugar |
16 g |
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Fat |
0 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
26 mg |
|
Potassium |
458 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
60 % |
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Vitamin c |
79 % |
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Calcium |
1 % |
|
Iron |
2 % |
What are the similar foods to Eurest – Tri Color Melon Salad (27748.2)?
The similar foods to Eurest – Tri Color Melon Salad (27748.2) involve alike nutritional values from the same Eurest type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eurest – Tri Color Melon Salad (27748.2) are listed below.
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Eurest – Penne Rigate Noodles (12946.0) is a similar nourishment to Eurest – Tri Color Melon Salad (27748.2) because both of the Eurest – Tri Color Melon Salad (27748.2) and Eurest – Penne Rigate Noodles (12946.0) are from Eurest. The Eurest – Tri Color Melon Salad (27748.2) has less calories than Eurest – Penne Rigate Noodles (12946.0) because Eurest – Tri Color Melon Salad (27748.2) has 75 calories, and it is 103 less calories than Eurest – Penne Rigate Noodles (12946.0). The Eurest – Penne Rigate Noodles (12946.0) has more iron than Eurest – Tri Color Melon Salad (27748.2), and less calcium than Eurest – Tri Color Melon Salad (27748.2). The Eurest – Penne Rigate Noodles (12946.0) has more protein than Eurest – Tri Color Melon Salad (27748.2). To learn more about Eurest – Penne Rigate Noodles (12946.0), read related food calories, and a nutrition guide.
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Eurest – Rosemary Egg Frittata is a similar nourishment to Eurest – Tri Color Melon Salad (27748.2) because both of the Eurest – Tri Color Melon Salad (27748.2) and Eurest – Rosemary Egg Frittata are from Eurest. The Eurest – Tri Color Melon Salad (27748.2) has less calories than Eurest – Rosemary Egg Frittata because Eurest – Tri Color Melon Salad (27748.2) has 75 calories, and it is 421 less calories than Eurest – Rosemary Egg Frittata. The Eurest – Rosemary Egg Frittata has more iron than Eurest – Tri Color Melon Salad (27748.2), and more calcium than Eurest – Tri Color Melon Salad (27748.2). The Eurest – Rosemary Egg Frittata has more protein than Eurest – Tri Color Melon Salad (27748.2). To learn more about Eurest – Rosemary Egg Frittata, read related food calories, and a nutrition guide.
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Eurest – Chili Bean Noodles (81428.1) is a similar nourishment to Eurest – Tri Color Melon Salad (27748.2) because both of the Eurest – Tri Color Melon Salad (27748.2) and Eurest – Chili Bean Noodles (81428.1) are from Eurest. The Eurest – Tri Color Melon Salad (27748.2) has less calories than Eurest – Chili Bean Noodles (81428.1) because Eurest – Tri Color Melon Salad (27748.2) has 75 calories, and it is 339 less calories than Eurest – Chili Bean Noodles (81428.1). The Eurest – Chili Bean Noodles (81428.1) has more iron than Eurest – Tri Color Melon Salad (27748.2), and more calcium than Eurest – Tri Color Melon Salad (27748.2). The Eurest – Chili Bean Noodles (81428.1) has more protein than Eurest – Tri Color Melon Salad (27748.2). To learn more about Eurest – Chili Bean Noodles (81428.1), read related food calories, and a nutrition guide.
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Eurest – Scallion Scramble Mango Curry Chutney (25499.1) is a similar nourishment to Eurest – Tri Color Melon Salad (27748.2) because both of the Eurest – Tri Color Melon Salad (27748.2) and Eurest – Scallion Scramble Mango Curry Chutney (25499.1) are from Eurest. The Eurest – Tri Color Melon Salad (27748.2) has less calories than Eurest – Scallion Scramble Mango Curry Chutney (25499.1) because Eurest – Tri Color Melon Salad (27748.2) has 75 calories, and it is 285 less calories than Eurest – Scallion Scramble Mango Curry Chutney (25499.1). The Eurest – Scallion Scramble Mango Curry Chutney (25499.1) has more iron than Eurest – Tri Color Melon Salad (27748.2), and more calcium than Eurest – Tri Color Melon Salad (27748.2). The Eurest – Scallion Scramble Mango Curry Chutney (25499.1) has more protein than Eurest – Tri Color Melon Salad (27748.2). To learn more about Eurest – Scallion Scramble Mango Curry Chutney (25499.1), read related food calories, and a nutrition guide.
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Eurest – Sukhi’s Madras Vegetable Curry (13342.0) is a similar nourishment to Eurest – Tri Color Melon Salad (27748.2) because both of the Eurest – Tri Color Melon Salad (27748.2) and Eurest – Sukhi’s Madras Vegetable Curry (13342.0) are from Eurest. The Eurest – Tri Color Melon Salad (27748.2) has less calories than Eurest – Sukhi’s Madras Vegetable Curry (13342.0) because Eurest – Tri Color Melon Salad (27748.2) has 75 calories, and it is 71 less calories than Eurest – Sukhi’s Madras Vegetable Curry (13342.0). The Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has more iron than Eurest – Tri Color Melon Salad (27748.2), and less calcium than Eurest – Tri Color Melon Salad (27748.2). The Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has more protein than Eurest – Tri Color Melon Salad (27748.2). To learn more about Eurest – Sukhi’s Madras Vegetable Curry (13342.0), read related food calories, and a nutrition guide.