Eurest – Sukhi’s Madras Vegetable Curry (13342.0) is a Eurest type of food with 4 oz portion serving size that provides 146 calories. Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has 42% carbohydrate, and 47% fat, 11% protein in 100 gram of Eurest – Sukhi’s Madras Vegetable Curry (13342.0). Eurest – Sukhi’s Madras Vegetable Curry (13342.0) nutrient values are 16 g carbohydrate, 4 g protein, and 8 g fat. Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has the vitamins A, and C within it. Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has 51 % vitamin A and 11 % vitamin C. Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has 400 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has 4 g dietary fiber, and 4 g sugar. 1 serving of Eurest – Sukhi’s Madras Vegetable Curry (13342.0) provides 6 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Eurest – Sukhi’s Madras Vegetable Curry (13342.0) provides 146g of 2,000 cal by leaving 1,854 cal.
Eurest – Sukhi’s Madras Vegetable Curry (13342.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eurest – Sukhi’s Madras Vegetable Curry (13342.0) provides 8g fat for total of 67g. After 1 serving of Eurest – Sukhi’s Madras Vegetable Curry (13342.0), 59g is needed for heart health. Eurest – Sukhi’s Madras Vegetable Curry (13342.0) provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Eurest – Sukhi’s Madras Vegetable Curry (13342.0) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Eurest – Sukhi’s Madras Vegetable Curry (13342.0) is one of the possibilities. 16g is provided by Eurest – Sukhi’s Madras Vegetable Curry (13342.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eurest – Sukhi’s Madras Vegetable Curry (13342.0) leaves 234g carbohydrates for low-carb dieting. 1 serving of Eurest – Sukhi’s Madras Vegetable Curry (13342.0) provides 4g sugar for daily 75g sugar intake. 1 serving of Eurest – Sukhi’s Madras Vegetable Curry (13342.0) leaves 71g sugar for daily intake threshold of sugar. Eurest – Sukhi’s Madras Vegetable Curry (13342.0) provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Eurest – Sukhi’s Madras Vegetable Curry (13342.0) 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eurest – Sukhi’s Madras Vegetable Curry (13342.0). Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Eurest – Sukhi’s Madras Vegetable Curry (13342.0).
There are similar foods to the Eurest – Sukhi’s Madras Vegetable Curry (13342.0) in terms of nutrition, daily intake amount, and calorie amount. These are Madras Curry Sauce, Sukhi’s Madras Potatoes (13045.0), Sukhi’s Madras Chicken (13034.0), Vegetable Madras Curry, and Madras Curry Sauce.
The nutrients table of the Eurest – Sukhi’s Madras Vegetable Curry (13342.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eurest – Sukhi’s Madras Vegetable Curry (13342.0) |
Nutrient values for Eurest – Sukhi’s Madras Vegetable Curry (13342.0) |
|---|---|
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Serving size |
4 oz portion |
|
Calories |
146 |
|
Carbs percentage |
42% |
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Fat percentage |
47% |
|
Protein percentage |
11% |
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Carbs |
16 g |
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Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
400 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
51 % |
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Vitamin c |
11 % |
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Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Eurest – Sukhi’s Madras Vegetable Curry (13342.0)?
The similar foods to Eurest – Sukhi’s Madras Vegetable Curry (13342.0) involve alike nutritional values from the same Eurest type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eurest – Sukhi’s Madras Vegetable Curry (13342.0) are listed below.
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Eurest – Penne Rigate Noodles (12946.0) is a similar nourishment to Eurest – Sukhi’s Madras Vegetable Curry (13342.0) because both of the Eurest – Sukhi’s Madras Vegetable Curry (13342.0) and Eurest – Penne Rigate Noodles (12946.0) are from Eurest. The Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has less calories than Eurest – Penne Rigate Noodles (12946.0) because Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has 146 calories, and it is 32 less calories than Eurest – Penne Rigate Noodles (12946.0). The Eurest – Penne Rigate Noodles (12946.0) has more iron than Eurest – Sukhi’s Madras Vegetable Curry (13342.0), and similar calcium to Eurest – Sukhi’s Madras Vegetable Curry (13342.0). The Eurest – Penne Rigate Noodles (12946.0) has more protein than Eurest – Sukhi’s Madras Vegetable Curry (13342.0). To learn more about Eurest – Penne Rigate Noodles (12946.0), read related food calories, and a nutrition guide.
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Eurest – Rosemary Egg Frittata is a similar nourishment to Eurest – Sukhi’s Madras Vegetable Curry (13342.0) because both of the Eurest – Sukhi’s Madras Vegetable Curry (13342.0) and Eurest – Rosemary Egg Frittata are from Eurest. The Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has less calories than Eurest – Rosemary Egg Frittata because Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has 146 calories, and it is 350 less calories than Eurest – Rosemary Egg Frittata. The Eurest – Rosemary Egg Frittata has more iron than Eurest – Sukhi’s Madras Vegetable Curry (13342.0), and more calcium than Eurest – Sukhi’s Madras Vegetable Curry (13342.0). The Eurest – Rosemary Egg Frittata has more protein than Eurest – Sukhi’s Madras Vegetable Curry (13342.0). To learn more about Eurest – Rosemary Egg Frittata, read related food calories, and a nutrition guide.
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Eurest – Chili Bean Noodles (81428.1) is a similar nourishment to Eurest – Sukhi’s Madras Vegetable Curry (13342.0) because both of the Eurest – Sukhi’s Madras Vegetable Curry (13342.0) and Eurest – Chili Bean Noodles (81428.1) are from Eurest. The Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has less calories than Eurest – Chili Bean Noodles (81428.1) because Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has 146 calories, and it is 268 less calories than Eurest – Chili Bean Noodles (81428.1). The Eurest – Chili Bean Noodles (81428.1) has more iron than Eurest – Sukhi’s Madras Vegetable Curry (13342.0), and more calcium than Eurest – Sukhi’s Madras Vegetable Curry (13342.0). The Eurest – Chili Bean Noodles (81428.1) has more protein than Eurest – Sukhi’s Madras Vegetable Curry (13342.0). To learn more about Eurest – Chili Bean Noodles (81428.1), read related food calories, and a nutrition guide.
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Eurest – Scallion Scramble Mango Curry Chutney (25499.1) is a similar nourishment to Eurest – Sukhi’s Madras Vegetable Curry (13342.0) because both of the Eurest – Sukhi’s Madras Vegetable Curry (13342.0) and Eurest – Scallion Scramble Mango Curry Chutney (25499.1) are from Eurest. The Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has less calories than Eurest – Scallion Scramble Mango Curry Chutney (25499.1) because Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has 146 calories, and it is 214 less calories than Eurest – Scallion Scramble Mango Curry Chutney (25499.1). The Eurest – Scallion Scramble Mango Curry Chutney (25499.1) has more iron than Eurest – Sukhi’s Madras Vegetable Curry (13342.0), and more calcium than Eurest – Sukhi’s Madras Vegetable Curry (13342.0). The Eurest – Scallion Scramble Mango Curry Chutney (25499.1) has more protein than Eurest – Sukhi’s Madras Vegetable Curry (13342.0). To learn more about Eurest – Scallion Scramble Mango Curry Chutney (25499.1), read related food calories, and a nutrition guide.
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Eurest – Tuscan Salad (34135.0) is a similar nourishment to Eurest – Sukhi’s Madras Vegetable Curry (13342.0) because both of the Eurest – Sukhi’s Madras Vegetable Curry (13342.0) and Eurest – Tuscan Salad (34135.0) are from Eurest. The Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has more calories than Eurest – Tuscan Salad (34135.0) because Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has 146 calories, and it is 12 more calories than Eurest – Tuscan Salad (34135.0). The Eurest – Tuscan Salad (34135.0) has more iron than Eurest – Sukhi’s Madras Vegetable Curry (13342.0), and more calcium than Eurest – Sukhi’s Madras Vegetable Curry (13342.0). The Eurest – Tuscan Salad (34135.0) has similar protein to Eurest – Sukhi’s Madras Vegetable Curry (13342.0). To learn more about Eurest – Tuscan Salad (34135.0), read related food calories, and a nutrition guide.