lean pockets – Lean Pocket is a lean pockets type of food with 1 serving serving size that provides 270 calories. lean pockets – Lean Pocket has 57% carbohydrate, and 26% fat, 17% protein in 100 gram of lean pockets – Lean Pocket. lean pockets – Lean Pocket nutrient values are 40 g carbohydrate, 12 g protein, and 8 g fat. lean pockets – Lean Pocket has the vitamins A, and C within it. lean pockets – Lean Pocket has 2 % vitamin A and 0 % vitamin C. lean pockets – Lean Pocket has 560 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. lean pockets – Lean Pocket has 1 g dietary fiber, and 2 g sugar. 1 serving of lean pockets – Lean Pocket provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. lean pockets – Lean Pocket provides 270g of 2,000 cal by leaving 1,730 cal.
lean pockets – Lean Pocket and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. lean pockets – Lean Pocket provides 8g fat for total of 67g. After 1 serving of lean pockets – Lean Pocket, 59g is needed for heart health. lean pockets – Lean Pocket provides 560g for 2,300g by leaving 1,740g for daily sodium intake. lean pockets – Lean Pocket causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with lean pockets – Lean Pocket is one of the possibilities. 40g is provided by lean pockets – Lean Pocket for the daily 250g carbohydrates intake for low-carb diet. 1 serving of lean pockets – Lean Pocket leaves 210g carbohydrates for low-carb dieting. 1 serving of lean pockets – Lean Pocket provides 2g sugar for daily 75g sugar intake. 1 serving of lean pockets – Lean Pocket leaves 73g sugar for daily intake threshold of sugar. lean pockets – Lean Pocket provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of lean pockets – Lean Pocket 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of lean pockets – Lean Pocket. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of lean pockets – Lean Pocket.
There are similar foods to the lean pockets – Lean Pocket in terms of nutrition, daily intake amount, and calorie amount. These are Hot Pocket, Pepperoni Pizza Lean Pocket, Lean Pocket – Barbeque Beef, Hot Pocket, and Bbq Recipe Chicken Lean Pocket.
The nutrients table of the lean pockets – Lean Pocket with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
lean pockets – Lean Pocket |
Nutrient values for lean pockets – Lean Pocket |
|---|---|
|
Serving size |
1 serving |
|
Calories |
270 |
|
Carbs percentage |
57% |
|
Fat percentage |
26% |
|
Protein percentage |
17% |
|
Carbs |
40 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
560 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for lean pockets – Lean Pocket?
The alternative foods for lean pockets – Lean Pocket involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to lean pockets – Lean Pocket are listed below.
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Tofurky – Sausage is an alternative to lean pockets – Lean Pocket because it has 270 calories, similar to lean pockets – Lean Pocket. The Tofurky – Sausage has similar iron to lean pockets – Lean Pocket, and less calcium than lean pockets – Lean Pocket. The Tofurky – Sausage has more protein than lean pockets – Lean Pocket. To learn more about Tofurky – Sausage, read related food calories, and a nutrition guide.
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Sodexo Campus – Spinach & Ricotta Flat Bread Pizza Slice is an alternative to lean pockets – Lean Pocket because it has 270 calories, similar to lean pockets – Lean Pocket. The Sodexo Campus – Spinach & Ricotta Flat Bread Pizza Slice has more iron than lean pockets – Lean Pocket, and more calcium than lean pockets – Lean Pocket. The Sodexo Campus – Spinach & Ricotta Flat Bread Pizza Slice has more protein than lean pockets – Lean Pocket. To learn more about Sodexo Campus – Spinach & Ricotta Flat Bread Pizza Slice, read related food calories, and a nutrition guide.
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Einstein – Cranberry Bagel is an alternative to lean pockets – Lean Pocket because it has 270 calories, similar to lean pockets – Lean Pocket. The Einstein – Cranberry Bagel has similar iron to lean pockets – Lean Pocket, and less calcium than lean pockets – Lean Pocket. The Einstein – Cranberry Bagel has less protein than lean pockets – Lean Pocket. To learn more about Einstein – Cranberry Bagel, read related food calories, and a nutrition guide.
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Ja! – Meatloaf is an alternative to lean pockets – Lean Pocket because it has 270 calories, similar to lean pockets – Lean Pocket. The Ja! – Meatloaf has similar iron to lean pockets – Lean Pocket, and less calcium than lean pockets – Lean Pocket. The Ja! – Meatloaf has more protein than lean pockets – Lean Pocket. To learn more about Ja! – Meatloaf, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (ziyamokaamondohuatsuzi sutoroberi) is an alternative to lean pockets – Lean Pocket because it has 270 calories, similar to lean pockets – Lean Pocket. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (ziyamokaamondohuatsuzi sutoroberi) has less iron than lean pockets – Lean Pocket, and less calcium than lean pockets – Lean Pocket. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (ziyamokaamondohuatsuzi sutoroberi) has less protein than lean pockets – Lean Pocket. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (ziyamokaamondohuatsuzi sutoroberi), read related food calories, and a nutrition guide.