My Fit Foods – Cynthias Bbq Chicken is a My Fit Foods type of food with 1 Small serving size that provides 220 calories. My Fit Foods – Cynthias Bbq Chicken has 43% carbohydrate, and 17% fat, 41% protein in 100 gram of My Fit Foods – Cynthias Bbq Chicken. My Fit Foods – Cynthias Bbq Chicken nutrient values are 23 g carbohydrate, 22 g protein, and 4 g fat. My Fit Foods – Cynthias Bbq Chicken has the vitamins A, and C within it. My Fit Foods – Cynthias Bbq Chicken has 2 % vitamin A and 25 % vitamin C. My Fit Foods – Cynthias Bbq Chicken has 510 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. My Fit Foods – Cynthias Bbq Chicken has 5 g dietary fiber, and 4 g sugar. 1 serving of My Fit Foods – Cynthias Bbq Chicken provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. My Fit Foods – Cynthias Bbq Chicken provides 220g of 2,000 cal by leaving 1,780 cal.
My Fit Foods – Cynthias Bbq Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Cynthias Bbq Chicken provides 4g fat for total of 67g. After 1 serving of My Fit Foods – Cynthias Bbq Chicken, 63g is needed for heart health. My Fit Foods – Cynthias Bbq Chicken provides 510g for 2,300g by leaving 1,790g for daily sodium intake. My Fit Foods – Cynthias Bbq Chicken causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Cynthias Bbq Chicken is one of the possibilities. 23g is provided by My Fit Foods – Cynthias Bbq Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Cynthias Bbq Chicken leaves 227g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Cynthias Bbq Chicken provides 4g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Cynthias Bbq Chicken leaves 71g sugar for daily intake threshold of sugar. My Fit Foods – Cynthias Bbq Chicken provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Cynthias Bbq Chicken 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Cynthias Bbq Chicken. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Cynthias Bbq Chicken.
There are similar foods to the My Fit Foods – Cynthias Bbq Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Cynthias Bbq Chicken – Small, Cynthias Bbq Chicken – Medium, Bbq Chicken, Kombucha Bbq Chicken, and My Fit Foods Texas Fit Bbq – Small.
The nutrients table of the My Fit Foods – Cynthias Bbq Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Cynthias Bbq Chicken |
Nutrient values for My Fit Foods – Cynthias Bbq Chicken |
|---|---|
|
Serving size |
1 Small |
|
Calories |
220 |
|
Carbs percentage |
43% |
|
Fat percentage |
17% |
|
Protein percentage |
41% |
|
Carbs |
23 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
25 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for My Fit Foods – Cynthias Bbq Chicken?
The alternative foods for My Fit Foods – Cynthias Bbq Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Fit Foods – Cynthias Bbq Chicken are listed below.
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Jamba Juice – Strawberry Whirl is an alternative to My Fit Foods – Cynthias Bbq Chicken because it has 220 calories, similar to My Fit Foods – Cynthias Bbq Chicken. The Jamba Juice – Strawberry Whirl has more iron than My Fit Foods – Cynthias Bbq Chicken, and more calcium than My Fit Foods – Cynthias Bbq Chicken. The Jamba Juice – Strawberry Whirl has less protein than My Fit Foods – Cynthias Bbq Chicken. To learn more about Jamba Juice – Strawberry Whirl, read related food calories, and a nutrition guide.
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My Fit Foods – Lean Lemon Turkey is an alternative to My Fit Foods – Cynthias Bbq Chicken because it has 220 calories, similar to My Fit Foods – Cynthias Bbq Chicken. The My Fit Foods – Lean Lemon Turkey has more iron than My Fit Foods – Cynthias Bbq Chicken, and less calcium than My Fit Foods – Cynthias Bbq Chicken. The My Fit Foods – Lean Lemon Turkey has less protein than My Fit Foods – Cynthias Bbq Chicken. To learn more about My Fit Foods – Lean Lemon Turkey, read related food calories, and a nutrition guide.
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Tim Hortons – Small Maple Oatmeal is an alternative to My Fit Foods – Cynthias Bbq Chicken because it has 220 calories, similar to My Fit Foods – Cynthias Bbq Chicken. The Tim Hortons – Small Maple Oatmeal has more iron than My Fit Foods – Cynthias Bbq Chicken, and similar calcium to My Fit Foods – Cynthias Bbq Chicken. The Tim Hortons – Small Maple Oatmeal has less protein than My Fit Foods – Cynthias Bbq Chicken. To learn more about Tim Hortons – Small Maple Oatmeal, read related food calories, and a nutrition guide.