My Fit Foods – Chicken Parmesan is a My Fit Foods type of food with 326 g serving size that provides 340 calories. My Fit Foods – Chicken Parmesan has 50% carbohydrate, and 21% fat, 29% protein in 100 gram of My Fit Foods – Chicken Parmesan. My Fit Foods – Chicken Parmesan nutrient values are 43 g carbohydrate, 25 g protein, and 8 g fat. My Fit Foods – Chicken Parmesan has the vitamins A, and C within it. My Fit Foods – Chicken Parmesan has 15 % vitamin A and 25 % vitamin C. My Fit Foods – Chicken Parmesan has 540 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. My Fit Foods – Chicken Parmesan has 5 g dietary fiber, and 6 g sugar. 1 serving of My Fit Foods – Chicken Parmesan provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. My Fit Foods – Chicken Parmesan provides 340g of 2,000 cal by leaving 1,660 cal.
My Fit Foods – Chicken Parmesan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Chicken Parmesan provides 8g fat for total of 67g. After 1 serving of My Fit Foods – Chicken Parmesan, 59g is needed for heart health. My Fit Foods – Chicken Parmesan provides 540g for 2,300g by leaving 1,760g for daily sodium intake. My Fit Foods – Chicken Parmesan causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Chicken Parmesan is one of the possibilities. 43g is provided by My Fit Foods – Chicken Parmesan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Chicken Parmesan leaves 207g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Chicken Parmesan provides 6g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Chicken Parmesan leaves 69g sugar for daily intake threshold of sugar. My Fit Foods – Chicken Parmesan provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Chicken Parmesan 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Chicken Parmesan. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Chicken Parmesan.
There are similar foods to the My Fit Foods – Chicken Parmesan in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Parmesan, Chicken Parmesan – Small, Chicken Parmesan Small, Chicken Parmesan Medium, and Chicken Parmesan – Sm.
The nutrients table of the My Fit Foods – Chicken Parmesan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Chicken Parmesan |
Nutrient values for My Fit Foods – Chicken Parmesan |
|---|---|
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Serving size |
326 g |
|
Calories |
340 |
|
Carbs percentage |
50% |
|
Fat percentage |
21% |
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Protein percentage |
29% |
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Carbs |
43 g |
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Dietary fiber |
5 g |
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Sugar |
6 g |
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Fat |
8 g |
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Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
25 g |
|
Sodium |
540 mg |
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Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
25 % |
|
Calcium |
15 % |
|
Iron |
20 % |
What are the similar foods to My Fit Foods – Chicken Parmesan?
The similar foods to My Fit Foods – Chicken Parmesan involve alike nutritional values from the same My Fit Foods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to My Fit Foods – Chicken Parmesan are listed below.
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My Fit Foods – Asian Flat Iron is a similar nourishment to My Fit Foods – Chicken Parmesan because both of the My Fit Foods – Chicken Parmesan and My Fit Foods – Asian Flat Iron are from My Fit Foods. The My Fit Foods – Chicken Parmesan has more calories than My Fit Foods – Asian Flat Iron because My Fit Foods – Chicken Parmesan has 340 calories, and it is 50 more calories than My Fit Foods – Asian Flat Iron. The My Fit Foods – Asian Flat Iron has more iron than My Fit Foods – Chicken Parmesan, and less calcium than My Fit Foods – Chicken Parmesan. The My Fit Foods – Asian Flat Iron has more protein than My Fit Foods – Chicken Parmesan. To learn more about My Fit Foods – Asian Flat Iron, read related food calories, and a nutrition guide.
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My Fit Foods – Kombucha Pork Tacos is a similar nourishment to My Fit Foods – Chicken Parmesan because both of the My Fit Foods – Chicken Parmesan and My Fit Foods – Kombucha Pork Tacos are from My Fit Foods. The My Fit Foods – Chicken Parmesan has less calories than My Fit Foods – Kombucha Pork Tacos because My Fit Foods – Chicken Parmesan has 340 calories, and it is 10 less calories than My Fit Foods – Kombucha Pork Tacos. The My Fit Foods – Kombucha Pork Tacos has similar iron to My Fit Foods – Chicken Parmesan, and less calcium than My Fit Foods – Chicken Parmesan. The My Fit Foods – Kombucha Pork Tacos has less protein than My Fit Foods – Chicken Parmesan. To learn more about My Fit Foods – Kombucha Pork Tacos, read related food calories, and a nutrition guide.
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My Fit Foods – Cynthias Bbq Chicken is a similar nourishment to My Fit Foods – Chicken Parmesan because both of the My Fit Foods – Chicken Parmesan and My Fit Foods – Cynthias Bbq Chicken are from My Fit Foods. The My Fit Foods – Chicken Parmesan has more calories than My Fit Foods – Cynthias Bbq Chicken because My Fit Foods – Chicken Parmesan has 340 calories, and it is 120 more calories than My Fit Foods – Cynthias Bbq Chicken. The My Fit Foods – Cynthias Bbq Chicken has less iron than My Fit Foods – Chicken Parmesan, and less calcium than My Fit Foods – Chicken Parmesan. The My Fit Foods – Cynthias Bbq Chicken has less protein than My Fit Foods – Chicken Parmesan. To learn more about My Fit Foods – Cynthias Bbq Chicken, read related food calories, and a nutrition guide.
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My Fit Foods – Chargrilled Crazy Chicken (Medium) is a similar nourishment to My Fit Foods – Chicken Parmesan because both of the My Fit Foods – Chicken Parmesan and My Fit Foods – Chargrilled Crazy Chicken (Medium) are from My Fit Foods. The My Fit Foods – Chicken Parmesan has less calories than My Fit Foods – Chargrilled Crazy Chicken (Medium) because My Fit Foods – Chicken Parmesan has 340 calories, and it is 40 less calories than My Fit Foods – Chargrilled Crazy Chicken (Medium). The My Fit Foods – Chargrilled Crazy Chicken (Medium) has less iron than My Fit Foods – Chicken Parmesan, and less calcium than My Fit Foods – Chicken Parmesan. The My Fit Foods – Chargrilled Crazy Chicken (Medium) has more protein than My Fit Foods – Chicken Parmesan. To learn more about My Fit Foods – Chargrilled Crazy Chicken (Medium), read related food calories, and a nutrition guide.
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My Fit Foods – The Gringo is a similar nourishment to My Fit Foods – Chicken Parmesan because both of the My Fit Foods – Chicken Parmesan and My Fit Foods – The Gringo are from My Fit Foods. The My Fit Foods – Chicken Parmesan has more calories than My Fit Foods – The Gringo because My Fit Foods – Chicken Parmesan has 340 calories, and it is 40 more calories than My Fit Foods – The Gringo. The My Fit Foods – The Gringo has less iron than My Fit Foods – Chicken Parmesan, and less calcium than My Fit Foods – Chicken Parmesan. The My Fit Foods – The Gringo has less protein than My Fit Foods – Chicken Parmesan. To learn more about My Fit Foods – The Gringo, read related food calories, and a nutrition guide.