Jamba Juice – Strawberry Whirl is a Jamba Juice type of food with 1 Small serving size that provides 220 calories. Jamba Juice – Strawberry Whirl has 98% carbohydrate, and 0% fat, 2% protein in 100 gram of Jamba Juice – Strawberry Whirl. Jamba Juice – Strawberry Whirl nutrient values are 54 g carbohydrate, 1 g protein, and 0 g fat. Jamba Juice – Strawberry Whirl has the vitamins A, and C within it. Jamba Juice – Strawberry Whirl has 2 % vitamin A and 90 % vitamin C. Jamba Juice – Strawberry Whirl has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jamba Juice – Strawberry Whirl has 4 g dietary fiber, and 46 g sugar. 1 serving of Jamba Juice – Strawberry Whirl provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jamba Juice – Strawberry Whirl provides 220g of 2,000 cal by leaving 1,780 cal.
Jamba Juice – Strawberry Whirl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jamba Juice – Strawberry Whirl provides –g fat for total of 67g. After 1 serving of Jamba Juice – Strawberry Whirl, 67g is needed for heart health. Jamba Juice – Strawberry Whirl provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Jamba Juice – Strawberry Whirl causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jamba Juice – Strawberry Whirl is one of the possibilities. 54g is provided by Jamba Juice – Strawberry Whirl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jamba Juice – Strawberry Whirl leaves 196g carbohydrates for low-carb dieting. 1 serving of Jamba Juice – Strawberry Whirl provides 46g sugar for daily 75g sugar intake. 1 serving of Jamba Juice – Strawberry Whirl leaves 29g sugar for daily intake threshold of sugar. Jamba Juice – Strawberry Whirl provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Jamba Juice – Strawberry Whirl 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jamba Juice – Strawberry Whirl. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Jamba Juice – Strawberry Whirl.
There are similar foods to the Jamba Juice – Strawberry Whirl in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry whirl, Strawberry Whirl – Original, Strawberry Whirl Power, Strawberry Whirl Light, and Strawberry Whirl Small.
The nutrients table of the Jamba Juice – Strawberry Whirl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jamba Juice – Strawberry Whirl |
Nutrient values for Jamba Juice – Strawberry Whirl |
|---|---|
|
Serving size |
1 Small |
|
Calories |
220 |
|
Carbs percentage |
98% |
|
Fat percentage |
0% |
|
Protein percentage |
2% |
|
Carbs |
54 g |
|
Dietary fiber |
4 g |
|
Sugar |
46 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
90 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Jamba Juice – Strawberry Whirl?
The alternative foods for Jamba Juice – Strawberry Whirl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jamba Juice – Strawberry Whirl are listed below.
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My Fit Foods – Cynthias Bbq Chicken is an alternative to Jamba Juice – Strawberry Whirl because it has 220 calories, similar to Jamba Juice – Strawberry Whirl. The My Fit Foods – Cynthias Bbq Chicken has less iron than Jamba Juice – Strawberry Whirl, and less calcium than Jamba Juice – Strawberry Whirl. The My Fit Foods – Cynthias Bbq Chicken has more protein than Jamba Juice – Strawberry Whirl. To learn more about My Fit Foods – Cynthias Bbq Chicken, read related food calories, and a nutrition guide.
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My Fit Foods – Lean Lemon Turkey is an alternative to Jamba Juice – Strawberry Whirl because it has 220 calories, similar to Jamba Juice – Strawberry Whirl. The My Fit Foods – Lean Lemon Turkey has more iron than Jamba Juice – Strawberry Whirl, and less calcium than Jamba Juice – Strawberry Whirl. The My Fit Foods – Lean Lemon Turkey has more protein than Jamba Juice – Strawberry Whirl. To learn more about My Fit Foods – Lean Lemon Turkey, read related food calories, and a nutrition guide.
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Tim Hortons – Small Maple Oatmeal is an alternative to Jamba Juice – Strawberry Whirl because it has 220 calories, similar to Jamba Juice – Strawberry Whirl. The Tim Hortons – Small Maple Oatmeal has more iron than Jamba Juice – Strawberry Whirl, and less calcium than Jamba Juice – Strawberry Whirl. The Tim Hortons – Small Maple Oatmeal has more protein than Jamba Juice – Strawberry Whirl. To learn more about Tim Hortons – Small Maple Oatmeal, read related food calories, and a nutrition guide.