milk duds – Candy is a milk duds type of food with 13 pieces serving size that provides 170 calories. milk duds – Candy has 66% carbohydrate, and 32% fat, 2% protein in 100 gram of milk duds – Candy. milk duds – Candy nutrient values are 28 g carbohydrate, 1 g protein, and 6 g fat. milk duds – Candy has the vitamins A, and C within it. milk duds – Candy has 0 % vitamin A and 0 % vitamin C. milk duds – Candy has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. milk duds – Candy has 0 g dietary fiber, and 20 g sugar. 1 serving of milk duds – Candy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. milk duds – Candy provides 170g of 2,000 cal by leaving 1,830 cal.
milk duds – Candy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. milk duds – Candy provides 6g fat for total of 67g. After 1 serving of milk duds – Candy, 61g is needed for heart health. milk duds – Candy provides 100g for 2,300g by leaving 2,200g for daily sodium intake. milk duds – Candy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with milk duds – Candy is one of the possibilities. 28g is provided by milk duds – Candy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of milk duds – Candy leaves 222g carbohydrates for low-carb dieting. 1 serving of milk duds – Candy provides 20g sugar for daily 75g sugar intake. 1 serving of milk duds – Candy leaves 55g sugar for daily intake threshold of sugar. milk duds – Candy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of milk duds – Candy 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of milk duds – Candy. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of milk duds – Candy.
There are similar foods to the milk duds – Candy in terms of nutrition, daily intake amount, and calorie amount. These are Candy, Chewy Caramel Candy, Bunny Tails Candy, Halloween Candy, and Milk Duds.
The nutrients table of the milk duds – Candy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
milk duds – Candy |
Nutrient values for milk duds – Candy |
|---|---|
|
Serving size |
13 pieces |
|
Calories |
170 |
|
Carbs percentage |
66% |
|
Fat percentage |
32% |
|
Protein percentage |
2% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
20 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for milk duds – Candy?
The alternative foods for milk duds – Candy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to milk duds – Candy are listed below.
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Buyers Best – Potato Rounds is an alternative to milk duds – Candy because it has 170 calories, similar to milk duds – Candy. The Buyers Best – Potato Rounds has more iron than milk duds – Candy, and less calcium than milk duds – Candy. The Buyers Best – Potato Rounds has more protein than milk duds – Candy. To learn more about Buyers Best – Potato Rounds, read related food calories, and a nutrition guide.
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Milkduds – Candy is an alternative to milk duds – Candy because it has 170 calories, similar to milk duds – Candy. The Milkduds – Candy has similar iron to milk duds – Candy, and similar calcium to milk duds – Candy. The Milkduds – Candy has similar protein to milk duds – Candy. To learn more about Milkduds – Candy, read related food calories, and a nutrition guide.