KYF ROI – Individual New York Style Cheesecake is a KYF ROI type of food with 51 g serving size that provides 174 calories. KYF ROI – Individual New York Style Cheesecake has 17% carbohydrate, and 78% fat, 5% protein in 100 gram of KYF ROI – Individual New York Style Cheesecake. KYF ROI – Individual New York Style Cheesecake nutrient values are 7 g carbohydrate, 2 g protein, and 14 g fat. KYF ROI – Individual New York Style Cheesecake has the vitamins A, and C within it. KYF ROI – Individual New York Style Cheesecake has 3 % vitamin A and 0 % vitamin C. KYF ROI – Individual New York Style Cheesecake has 82 mg sodium, 44 mg potassium, — mg cholesterol, and — g trans fat. KYF ROI – Individual New York Style Cheesecake has 0 g dietary fiber, and 4 g sugar. 1 serving of KYF ROI – Individual New York Style Cheesecake provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. KYF ROI – Individual New York Style Cheesecake provides 174g of 2,000 cal by leaving 1,826 cal.
KYF ROI – Individual New York Style Cheesecake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF ROI – Individual New York Style Cheesecake provides 14g fat for total of 67g. After 1 serving of KYF ROI – Individual New York Style Cheesecake, 53g is needed for heart health. KYF ROI – Individual New York Style Cheesecake provides 82g for 2,300g by leaving 2,218g for daily sodium intake. KYF ROI – Individual New York Style Cheesecake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF ROI – Individual New York Style Cheesecake is one of the possibilities. 7g is provided by KYF ROI – Individual New York Style Cheesecake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF ROI – Individual New York Style Cheesecake leaves 243g carbohydrates for low-carb dieting. 1 serving of KYF ROI – Individual New York Style Cheesecake provides 4g sugar for daily 75g sugar intake. 1 serving of KYF ROI – Individual New York Style Cheesecake leaves 71g sugar for daily intake threshold of sugar. KYF ROI – Individual New York Style Cheesecake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF ROI – Individual New York Style Cheesecake 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF ROI – Individual New York Style Cheesecake. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of KYF ROI – Individual New York Style Cheesecake.
There are similar foods to the KYF ROI – Individual New York Style Cheesecake in terms of nutrition, daily intake amount, and calorie amount. These are Individual New York Style Cheesecake, New York Style Pancakes, Individual Raspberry Cheesecake, New York Cheesecake, and Steamed New York Style Hot Dog.
The nutrients table of the KYF ROI – Individual New York Style Cheesecake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF ROI – Individual New York Style Cheesecake |
Nutrient values for KYF ROI – Individual New York Style Cheesecake |
|---|---|
|
Serving size |
51 g |
|
Calories |
174 |
|
Carbs percentage |
17% |
|
Fat percentage |
78% |
|
Protein percentage |
5% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
14 g |
|
Saturated |
7 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
82 mg |
|
Potassium |
44 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
1 % |
What are the similar foods to KYF ROI – Individual New York Style Cheesecake?
The similar foods to KYF ROI – Individual New York Style Cheesecake involve alike nutritional values from the same KYF ROI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF ROI – Individual New York Style Cheesecake are listed below.
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KYF ROI – Asian Style Snow Pea & Pepper Salad is a similar nourishment to KYF ROI – Individual New York Style Cheesecake because both of the KYF ROI – Individual New York Style Cheesecake and KYF ROI – Asian Style Snow Pea & Pepper Salad are from KYF ROI. The KYF ROI – Individual New York Style Cheesecake has more calories than KYF ROI – Asian Style Snow Pea & Pepper Salad because KYF ROI – Individual New York Style Cheesecake has 174 calories, and it is 75 more calories than KYF ROI – Asian Style Snow Pea & Pepper Salad. The KYF ROI – Asian Style Snow Pea & Pepper Salad has more iron than KYF ROI – Individual New York Style Cheesecake, and similar calcium to KYF ROI – Individual New York Style Cheesecake. The KYF ROI – Asian Style Snow Pea & Pepper Salad has similar protein to KYF ROI – Individual New York Style Cheesecake. To learn more about KYF ROI – Asian Style Snow Pea & Pepper Salad, read related food calories, and a nutrition guide.
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KYF ROI – Chicken and Sweetcorn Soup is a similar nourishment to KYF ROI – Individual New York Style Cheesecake because both of the KYF ROI – Individual New York Style Cheesecake and KYF ROI – Chicken and Sweetcorn Soup are from KYF ROI. The KYF ROI – Individual New York Style Cheesecake has more calories than KYF ROI – Chicken and Sweetcorn Soup because KYF ROI – Individual New York Style Cheesecake has 174 calories, and it is 93 more calories than KYF ROI – Chicken and Sweetcorn Soup. The KYF ROI – Chicken and Sweetcorn Soup has more iron than KYF ROI – Individual New York Style Cheesecake, and less calcium than KYF ROI – Individual New York Style Cheesecake. The KYF ROI – Chicken and Sweetcorn Soup has more protein than KYF ROI – Individual New York Style Cheesecake. To learn more about KYF ROI – Chicken and Sweetcorn Soup, read related food calories, and a nutrition guide.
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KYF ROI – Fresh Homemade Lemonade is a similar nourishment to KYF ROI – Individual New York Style Cheesecake because both of the KYF ROI – Individual New York Style Cheesecake and KYF ROI – Fresh Homemade Lemonade are from KYF ROI. The KYF ROI – Individual New York Style Cheesecake has more calories than KYF ROI – Fresh Homemade Lemonade because KYF ROI – Individual New York Style Cheesecake has 174 calories, and it is 129 more calories than KYF ROI – Fresh Homemade Lemonade. The KYF ROI – Fresh Homemade Lemonade has similar iron to KYF ROI – Individual New York Style Cheesecake, and less calcium than KYF ROI – Individual New York Style Cheesecake. The KYF ROI – Fresh Homemade Lemonade has less protein than KYF ROI – Individual New York Style Cheesecake. To learn more about KYF ROI – Fresh Homemade Lemonade, read related food calories, and a nutrition guide.
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KYF ROI – BBQ Sauce is a similar nourishment to KYF ROI – Individual New York Style Cheesecake because both of the KYF ROI – Individual New York Style Cheesecake and KYF ROI – BBQ Sauce are from KYF ROI. The KYF ROI – Individual New York Style Cheesecake has more calories than KYF ROI – BBQ Sauce because KYF ROI – Individual New York Style Cheesecake has 174 calories, and it is 22 more calories than KYF ROI – BBQ Sauce. The KYF ROI – BBQ Sauce has similar iron to KYF ROI – Individual New York Style Cheesecake, and less calcium than KYF ROI – Individual New York Style Cheesecake. The KYF ROI – BBQ Sauce has less protein than KYF ROI – Individual New York Style Cheesecake. To learn more about KYF ROI – BBQ Sauce, read related food calories, and a nutrition guide.
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KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice is a similar nourishment to KYF ROI – Individual New York Style Cheesecake because both of the KYF ROI – Individual New York Style Cheesecake and KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice are from KYF ROI. The KYF ROI – Individual New York Style Cheesecake has less calories than KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice because KYF ROI – Individual New York Style Cheesecake has 174 calories, and it is 207 less calories than KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice. The KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice has more iron than KYF ROI – Individual New York Style Cheesecake, and more calcium than KYF ROI – Individual New York Style Cheesecake. The KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice has more protein than KYF ROI – Individual New York Style Cheesecake. To learn more about KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice, read related food calories, and a nutrition guide.