KYF – White chocolate and raspberry cheesecake is a KYF type of food with 7 g serving size that provides 22 calories. KYF – White chocolate and raspberry cheesecake has 47% carbohydrate, and 53% fat, 0% protein in 100 gram of KYF – White chocolate and raspberry cheesecake. KYF – White chocolate and raspberry cheesecake nutrient values are 2 g carbohydrate, 0 g protein, and 1 g fat. KYF – White chocolate and raspberry cheesecake has the vitamins A, and C within it. KYF – White chocolate and raspberry cheesecake has 0 % vitamin A and 0 % vitamin C. KYF – White chocolate and raspberry cheesecake has 5 mg sodium, 12 mg potassium, — mg cholesterol, and — g trans fat. KYF – White chocolate and raspberry cheesecake has 0 g dietary fiber, and 2 g sugar. 1 serving of KYF – White chocolate and raspberry cheesecake provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF – White chocolate and raspberry cheesecake provides 22g of 2,000 cal by leaving 1,978 cal.
KYF – White chocolate and raspberry cheesecake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – White chocolate and raspberry cheesecake provides 1g fat for total of 67g. After 1 serving of KYF – White chocolate and raspberry cheesecake, 66g is needed for heart health. KYF – White chocolate and raspberry cheesecake provides 5g for 2,300g by leaving 2,295g for daily sodium intake. KYF – White chocolate and raspberry cheesecake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – White chocolate and raspberry cheesecake is one of the possibilities. 2g is provided by KYF – White chocolate and raspberry cheesecake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – White chocolate and raspberry cheesecake leaves 248g carbohydrates for low-carb dieting. 1 serving of KYF – White chocolate and raspberry cheesecake provides 2g sugar for daily 75g sugar intake. 1 serving of KYF – White chocolate and raspberry cheesecake leaves 73g sugar for daily intake threshold of sugar. KYF – White chocolate and raspberry cheesecake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF – White chocolate and raspberry cheesecake 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – White chocolate and raspberry cheesecake. Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of KYF – White chocolate and raspberry cheesecake.
There are similar foods to the KYF – White chocolate and raspberry cheesecake in terms of nutrition, daily intake amount, and calorie amount. These are Cheesecake, Raspberry Cheesecake, Cheesecake, Raspberry and White Chocolate Cheesecake, and White Chocolate Raspberry Cheesecake.
The nutrients table of the KYF – White chocolate and raspberry cheesecake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – White chocolate and raspberry cheesecake |
Nutrient values for KYF – White chocolate and raspberry cheesecake |
|---|---|
|
Serving size |
7 g |
|
Calories |
22 |
|
Carbs percentage |
47% |
|
Fat percentage |
53% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
12 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to KYF – White chocolate and raspberry cheesecake?
The similar foods to KYF – White chocolate and raspberry cheesecake involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – White chocolate and raspberry cheesecake are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – White chocolate and raspberry cheesecake because both of the KYF – White chocolate and raspberry cheesecake and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – White chocolate and raspberry cheesecake has less calories than KYF – Cheese and double omelette breakfast roll because KYF – White chocolate and raspberry cheesecake has 22 calories, and it is 350 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – White chocolate and raspberry cheesecake, and more calcium than KYF – White chocolate and raspberry cheesecake. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – White chocolate and raspberry cheesecake. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – White chocolate and raspberry cheesecake because both of the KYF – White chocolate and raspberry cheesecake and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – White chocolate and raspberry cheesecake has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – White chocolate and raspberry cheesecake has 22 calories, and it is 455 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – White chocolate and raspberry cheesecake, and more calcium than KYF – White chocolate and raspberry cheesecake. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – White chocolate and raspberry cheesecake. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – White chocolate and raspberry cheesecake because both of the KYF – White chocolate and raspberry cheesecake and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – White chocolate and raspberry cheesecake has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – White chocolate and raspberry cheesecake has 22 calories, and it is 22 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – White chocolate and raspberry cheesecake, and more calcium than KYF – White chocolate and raspberry cheesecake. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – White chocolate and raspberry cheesecake. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – White chocolate and raspberry cheesecake because both of the KYF – White chocolate and raspberry cheesecake and KYF – Bombay Hot Dog are from KYF. The KYF – White chocolate and raspberry cheesecake has less calories than KYF – Bombay Hot Dog because KYF – White chocolate and raspberry cheesecake has 22 calories, and it is 577 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – White chocolate and raspberry cheesecake, and more calcium than KYF – White chocolate and raspberry cheesecake. The KYF – Bombay Hot Dog has more protein than KYF – White chocolate and raspberry cheesecake. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – White chocolate and raspberry cheesecake because both of the KYF – White chocolate and raspberry cheesecake and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – White chocolate and raspberry cheesecake has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – White chocolate and raspberry cheesecake has 22 calories, and it is 653 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – White chocolate and raspberry cheesecake, and more calcium than KYF – White chocolate and raspberry cheesecake. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – White chocolate and raspberry cheesecake. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.