Hovis – Bread (Wheatgerm) is a Hovis type of food with 1 slice serving size that provides 56 calories. Hovis – Bread (Wheatgerm) has 82% carbohydrate, and 0% fat, 18% protein in 100 gram of Hovis – Bread (Wheatgerm). Hovis – Bread (Wheatgerm) nutrient values are 9 g carbohydrate, 2 g protein, and 0 g fat. Hovis – Bread (Wheatgerm) has the vitamins A, and C within it. Hovis – Bread (Wheatgerm) has 0 % vitamin A and 0 % vitamin C. Hovis – Bread (Wheatgerm) has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hovis – Bread (Wheatgerm) has 1 g dietary fiber, and 0 g sugar. 1 serving of Hovis – Bread (Wheatgerm) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hovis – Bread (Wheatgerm) provides 56g of 2,000 cal by leaving 1,944 cal.
Hovis – Bread (Wheatgerm) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hovis – Bread (Wheatgerm) provides –g fat for total of 67g. After 1 serving of Hovis – Bread (Wheatgerm), 67g is needed for heart health. Hovis – Bread (Wheatgerm) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hovis – Bread (Wheatgerm) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hovis – Bread (Wheatgerm) is one of the possibilities. 9g is provided by Hovis – Bread (Wheatgerm) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hovis – Bread (Wheatgerm) leaves 241g carbohydrates for low-carb dieting. 1 serving of Hovis – Bread (Wheatgerm) provides –g sugar for daily 75g sugar intake. 1 serving of Hovis – Bread (Wheatgerm) leaves 75g sugar for daily intake threshold of sugar. Hovis – Bread (Wheatgerm) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hovis – Bread (Wheatgerm) 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hovis – Bread (Wheatgerm). Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of Hovis – Bread (Wheatgerm).
There are similar foods to the Hovis – Bread (Wheatgerm) in terms of nutrition, daily intake amount, and calorie amount. These are Bread (Wheatgerm), Wheatgerm Bread, Wheatgerm, Orignal Wheatgerm Bread, and Bread Wheatgerm.
The nutrients table of the Hovis – Bread (Wheatgerm) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hovis – Bread (Wheatgerm) |
Nutrient values for Hovis – Bread (Wheatgerm) |
|---|---|
|
Serving size |
1 slice |
|
Calories |
56 |
|
Carbs percentage |
82% |
|
Fat percentage |
0% |
|
Protein percentage |
18% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hovis – Bread (Wheatgerm)?
The alternative foods for Hovis – Bread (Wheatgerm) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hovis – Bread (Wheatgerm) are listed below.
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Hovis – Original Wheatgerm is an alternative to Hovis – Bread (Wheatgerm) because it has 56 calories, similar to Hovis – Bread (Wheatgerm). The Hovis – Original Wheatgerm has similar iron to Hovis – Bread (Wheatgerm), and similar calcium to Hovis – Bread (Wheatgerm). The Hovis – Original Wheatgerm has similar protein to Hovis – Bread (Wheatgerm). To learn more about Hovis – Original Wheatgerm, read related food calories, and a nutrition guide.
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Hovis – Original Wheat Germ 400g is an alternative to Hovis – Bread (Wheatgerm) because it has 56 calories, similar to Hovis – Bread (Wheatgerm). The Hovis – Original Wheat Germ 400g has similar iron to Hovis – Bread (Wheatgerm), and similar calcium to Hovis – Bread (Wheatgerm). The Hovis – Original Wheat Germ 400g has similar protein to Hovis – Bread (Wheatgerm). To learn more about Hovis – Original Wheat Germ 400g, read related food calories, and a nutrition guide.
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Hovis – Wheatgerm is an alternative to Hovis – Bread (Wheatgerm) because it has 56 calories, similar to Hovis – Bread (Wheatgerm). The Hovis – Wheatgerm has similar iron to Hovis – Bread (Wheatgerm), and similar calcium to Hovis – Bread (Wheatgerm). The Hovis – Wheatgerm has similar protein to Hovis – Bread (Wheatgerm). To learn more about Hovis – Wheatgerm, read related food calories, and a nutrition guide.
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Hovis – Orignal Wheatgerm Bread is an alternative to Hovis – Bread (Wheatgerm) because it has 56 calories, similar to Hovis – Bread (Wheatgerm). The Hovis – Orignal Wheatgerm Bread has similar iron to Hovis – Bread (Wheatgerm), and similar calcium to Hovis – Bread (Wheatgerm). The Hovis – Orignal Wheatgerm Bread has similar protein to Hovis – Bread (Wheatgerm). To learn more about Hovis – Orignal Wheatgerm Bread, read related food calories, and a nutrition guide.
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Hovis – Original Wheat Germ Bread is an alternative to Hovis – Bread (Wheatgerm) because it has 56 calories, similar to Hovis – Bread (Wheatgerm). The Hovis – Original Wheat Germ Bread has similar iron to Hovis – Bread (Wheatgerm), and similar calcium to Hovis – Bread (Wheatgerm). The Hovis – Original Wheat Germ Bread has similar protein to Hovis – Bread (Wheatgerm). To learn more about Hovis – Original Wheat Germ Bread, read related food calories, and a nutrition guide.