Hovis – Wheatgerm is a Hovis type of food with 1 slice serving size that provides 56 calories. Hovis – Wheatgerm has 82% carbohydrate, and 0% fat, 18% protein in 100 gram of Hovis – Wheatgerm. Hovis – Wheatgerm nutrient values are 9 g carbohydrate, 2 g protein, and 0 g fat. Hovis – Wheatgerm has the vitamins A, and C within it. Hovis – Wheatgerm has 0 % vitamin A and 0 % vitamin C. Hovis – Wheatgerm has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hovis – Wheatgerm has 1 g dietary fiber, and 0 g sugar. 1 serving of Hovis – Wheatgerm provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hovis – Wheatgerm provides 56g of 2,000 cal by leaving 1,944 cal.
Hovis – Wheatgerm and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hovis – Wheatgerm provides –g fat for total of 67g. After 1 serving of Hovis – Wheatgerm, 67g is needed for heart health. Hovis – Wheatgerm provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hovis – Wheatgerm causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hovis – Wheatgerm is one of the possibilities. 9g is provided by Hovis – Wheatgerm for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hovis – Wheatgerm leaves 241g carbohydrates for low-carb dieting. 1 serving of Hovis – Wheatgerm provides –g sugar for daily 75g sugar intake. 1 serving of Hovis – Wheatgerm leaves 75g sugar for daily intake threshold of sugar. Hovis – Wheatgerm provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hovis – Wheatgerm 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hovis – Wheatgerm. Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of Hovis – Wheatgerm.
There are similar foods to the Hovis – Wheatgerm in terms of nutrition, daily intake amount, and calorie amount. These are wheatgerm, Original Wheatgerm, Bread (Wheatgerm), Wheatgerm Cracker, and Wheatgerm Bread.
The nutrients table of the Hovis – Wheatgerm with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hovis – Wheatgerm |
Nutrient values for Hovis – Wheatgerm |
|---|---|
|
Serving size |
1 slice |
|
Calories |
56 |
|
Carbs percentage |
82% |
|
Fat percentage |
0% |
|
Protein percentage |
18% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hovis – Wheatgerm?
The alternative foods for Hovis – Wheatgerm involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hovis – Wheatgerm are listed below.
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Hovis – Original Wheatgerm is an alternative to Hovis – Wheatgerm because it has 56 calories, similar to Hovis – Wheatgerm. The Hovis – Original Wheatgerm has similar iron to Hovis – Wheatgerm, and similar calcium to Hovis – Wheatgerm. The Hovis – Original Wheatgerm has similar protein to Hovis – Wheatgerm. To learn more about Hovis – Original Wheatgerm, read related food calories, and a nutrition guide.
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Hovis – Original Wheat Germ 400g is an alternative to Hovis – Wheatgerm because it has 56 calories, similar to Hovis – Wheatgerm. The Hovis – Original Wheat Germ 400g has similar iron to Hovis – Wheatgerm, and similar calcium to Hovis – Wheatgerm. The Hovis – Original Wheat Germ 400g has similar protein to Hovis – Wheatgerm. To learn more about Hovis – Original Wheat Germ 400g, read related food calories, and a nutrition guide.
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Hovis – Bread (Wheatgerm) is an alternative to Hovis – Wheatgerm because it has 56 calories, similar to Hovis – Wheatgerm. The Hovis – Bread (Wheatgerm) has similar iron to Hovis – Wheatgerm, and similar calcium to Hovis – Wheatgerm. The Hovis – Bread (Wheatgerm) has similar protein to Hovis – Wheatgerm. To learn more about Hovis – Bread (Wheatgerm), read related food calories, and a nutrition guide.
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Hovis – Orignal Wheatgerm Bread is an alternative to Hovis – Wheatgerm because it has 56 calories, similar to Hovis – Wheatgerm. The Hovis – Orignal Wheatgerm Bread has similar iron to Hovis – Wheatgerm, and similar calcium to Hovis – Wheatgerm. The Hovis – Orignal Wheatgerm Bread has similar protein to Hovis – Wheatgerm. To learn more about Hovis – Orignal Wheatgerm Bread, read related food calories, and a nutrition guide.
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Hovis – Original Wheat Germ Bread is an alternative to Hovis – Wheatgerm because it has 56 calories, similar to Hovis – Wheatgerm. The Hovis – Original Wheat Germ Bread has similar iron to Hovis – Wheatgerm, and similar calcium to Hovis – Wheatgerm. The Hovis – Original Wheat Germ Bread has similar protein to Hovis – Wheatgerm. To learn more about Hovis – Original Wheat Germ Bread, read related food calories, and a nutrition guide.