Swiss – Iced Tea is a Swiss type of food with 8 fl oz serving size that provides 100 calories. Swiss – Iced Tea has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Swiss – Iced Tea. Swiss – Iced Tea nutrient values are 24 g carbohydrate, 0 g protein, and 0 g fat. Swiss – Iced Tea has the vitamins A, and C within it. Swiss – Iced Tea has 0 % vitamin A and 0 % vitamin C. Swiss – Iced Tea has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Swiss – Iced Tea has 0 g dietary fiber, and 23 g sugar. 1 serving of Swiss – Iced Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Swiss – Iced Tea provides 100g of 2,000 cal by leaving 1,900 cal.
Swiss – Iced Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Swiss – Iced Tea provides –g fat for total of 67g. After 1 serving of Swiss – Iced Tea, 67g is needed for heart health. Swiss – Iced Tea provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Swiss – Iced Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Swiss – Iced Tea is one of the possibilities. 24g is provided by Swiss – Iced Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Swiss – Iced Tea leaves 226g carbohydrates for low-carb dieting. 1 serving of Swiss – Iced Tea provides 23g sugar for daily 75g sugar intake. 1 serving of Swiss – Iced Tea leaves 52g sugar for daily intake threshold of sugar. Swiss – Iced Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Swiss – Iced Tea 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Swiss – Iced Tea. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Swiss – Iced Tea.
There are similar foods to the Swiss – Iced Tea in terms of nutrition, daily intake amount, and calorie amount. These are Iced Tea, Iced Tea, Diet iced tea, Swiss Iced Sweeted Tea, and Sweetened Iced Tea.
The nutrients table of the Swiss – Iced Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Swiss – Iced Tea |
Nutrient values for Swiss – Iced Tea |
|---|---|
|
Serving size |
8 fl oz |
|
Calories |
100 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
23 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Swiss – Iced Tea?
The alternative foods for Swiss – Iced Tea involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Swiss – Iced Tea are listed below.
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Arizona – Grapeade is an alternative to Swiss – Iced Tea because it has 100 calories, similar to Swiss – Iced Tea. The Arizona – Grapeade has similar iron to Swiss – Iced Tea, and similar calcium to Swiss – Iced Tea. The Arizona – Grapeade has similar protein to Swiss – Iced Tea. To learn more about Arizona – Grapeade, read related food calories, and a nutrition guide.
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Illy – Mochaccino is an alternative to Swiss – Iced Tea because it has 100 calories, similar to Swiss – Iced Tea. The Illy – Mochaccino has similar iron to Swiss – Iced Tea, and similar calcium to Swiss – Iced Tea. The Illy – Mochaccino has more protein than Swiss – Iced Tea. To learn more about Illy – Mochaccino, read related food calories, and a nutrition guide.
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Rip It – Power is an alternative to Swiss – Iced Tea because it has 100 calories, similar to Swiss – Iced Tea. The Rip It – Power has similar iron to Swiss – Iced Tea, and similar calcium to Swiss – Iced Tea. The Rip It – Power has similar protein to Swiss – Iced Tea. To learn more about Rip It – Power, read related food calories, and a nutrition guide.
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Naked – Reduced Calorie Peach Guava is an alternative to Swiss – Iced Tea because it has 100 calories, similar to Swiss – Iced Tea. The Naked – Reduced Calorie Peach Guava has more iron than Swiss – Iced Tea, and more calcium than Swiss – Iced Tea. The Naked – Reduced Calorie Peach Guava has more protein than Swiss – Iced Tea. To learn more about Naked – Reduced Calorie Peach Guava, read related food calories, and a nutrition guide.
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Fuze – Strawberry Lemonade is an alternative to Swiss – Iced Tea because it has 100 calories, similar to Swiss – Iced Tea. The Fuze – Strawberry Lemonade has similar iron to Swiss – Iced Tea, and similar calcium to Swiss – Iced Tea. The Fuze – Strawberry Lemonade has similar protein to Swiss – Iced Tea. To learn more about Fuze – Strawberry Lemonade, read related food calories, and a nutrition guide.