Prairie Farms – 1% Low Fat Milk is a Prairie Farms type of food with 1 CUP (240)ML serving size that provides 100 calories. Prairie Farms – 1% Low Fat Milk has 47% carbohydrate, and 19% fat, 34% protein in 100 gram of Prairie Farms – 1% Low Fat Milk. Prairie Farms – 1% Low Fat Milk nutrient values are 11 g carbohydrate, 8 g protein, and 2 g fat. Prairie Farms – 1% Low Fat Milk has the vitamins A, and C within it. Prairie Farms – 1% Low Fat Milk has 10 % vitamin A and 2 % vitamin C. Prairie Farms – 1% Low Fat Milk has 120 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Prairie Farms – 1% Low Fat Milk has 0 g dietary fiber, and 11 g sugar. 1 serving of Prairie Farms – 1% Low Fat Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Prairie Farms – 1% Low Fat Milk provides 100g of 2,000 cal by leaving 1,900 cal.
Prairie Farms – 1% Low Fat Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Prairie Farms – 1% Low Fat Milk provides 2g fat for total of 67g. After 1 serving of Prairie Farms – 1% Low Fat Milk, 65g is needed for heart health. Prairie Farms – 1% Low Fat Milk provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Prairie Farms – 1% Low Fat Milk causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Prairie Farms – 1% Low Fat Milk is one of the possibilities. 11g is provided by Prairie Farms – 1% Low Fat Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Prairie Farms – 1% Low Fat Milk leaves 239g carbohydrates for low-carb dieting. 1 serving of Prairie Farms – 1% Low Fat Milk provides 11g sugar for daily 75g sugar intake. 1 serving of Prairie Farms – 1% Low Fat Milk leaves 64g sugar for daily intake threshold of sugar. Prairie Farms – 1% Low Fat Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Prairie Farms – 1% Low Fat Milk 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Prairie Farms – 1% Low Fat Milk. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Prairie Farms – 1% Low Fat Milk.
There are similar foods to the Prairie Farms – 1% Low Fat Milk in terms of nutrition, daily intake amount, and calorie amount. These are 1% Low Fat Milk, 1% Low Fat Milk, 1% Low-fat Milk, 1% Low Fat Chocolate Milk, and Prairie Farms 1% Low Fat.
The nutrients table of the Prairie Farms – 1% Low Fat Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Prairie Farms – 1% Low Fat Milk |
Nutrient values for Prairie Farms – 1% Low Fat Milk |
|---|---|
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Serving size |
1 CUP (240)ML |
|
Calories |
100 |
|
Carbs percentage |
47% |
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Fat percentage |
19% |
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Protein percentage |
34% |
|
Carbs |
11 g |
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Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the similar foods to Prairie Farms – 1% Low Fat Milk?
The similar foods to Prairie Farms – 1% Low Fat Milk involve alike nutritional values from the same Prairie Farms type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Prairie Farms – 1% Low Fat Milk are listed below.
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Prairie Farms – 1% Strawberry Milk is a similar nourishment to Prairie Farms – 1% Low Fat Milk because both of the Prairie Farms – 1% Low Fat Milk and Prairie Farms – 1% Strawberry Milk are from Prairie Farms. The Prairie Farms – 1% Low Fat Milk has less calories than Prairie Farms – 1% Strawberry Milk because Prairie Farms – 1% Low Fat Milk has 100 calories, and it is 60 less calories than Prairie Farms – 1% Strawberry Milk. The Prairie Farms – 1% Strawberry Milk has similar iron to Prairie Farms – 1% Low Fat Milk, and similar calcium to Prairie Farms – 1% Low Fat Milk. The Prairie Farms – 1% Strawberry Milk has similar protein to Prairie Farms – 1% Low Fat Milk. To learn more about Prairie Farms – 1% Strawberry Milk, read related food calories, and a nutrition guide.
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Prairie Farms – Vitamin D Milk is a similar nourishment to Prairie Farms – 1% Low Fat Milk because both of the Prairie Farms – 1% Low Fat Milk and Prairie Farms – Vitamin D Milk are from Prairie Farms. The Prairie Farms – 1% Low Fat Milk has less calories than Prairie Farms – Vitamin D Milk because Prairie Farms – 1% Low Fat Milk has 100 calories, and it is 50 less calories than Prairie Farms – Vitamin D Milk. The Prairie Farms – Vitamin D Milk has similar iron to Prairie Farms – 1% Low Fat Milk, and similar calcium to Prairie Farms – 1% Low Fat Milk. The Prairie Farms – Vitamin D Milk has similar protein to Prairie Farms – 1% Low Fat Milk. To learn more about Prairie Farms – Vitamin D Milk, read related food calories, and a nutrition guide.
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Prairie Farms – 1% Lowfat Milk is a similar nourishment to Prairie Farms – 1% Low Fat Milk because both of the Prairie Farms – 1% Low Fat Milk and Prairie Farms – 1% Lowfat Milk are from Prairie Farms. The Prairie Farms – 1% Low Fat Milk has similar calories to Prairie Farms – 1% Lowfat Milk because Prairie Farms – 1% Low Fat Milk has 100 calories, and it is similar calories to Prairie Farms – 1% Lowfat Milk. The Prairie Farms – 1% Lowfat Milk has similar iron to Prairie Farms – 1% Low Fat Milk, and similar calcium to Prairie Farms – 1% Low Fat Milk. The Prairie Farms – 1% Lowfat Milk has similar protein to Prairie Farms – 1% Low Fat Milk. To learn more about Prairie Farms – 1% Lowfat Milk, read related food calories, and a nutrition guide.
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Prairie Farms – Apple Juice is a similar nourishment to Prairie Farms – 1% Low Fat Milk because both of the Prairie Farms – 1% Low Fat Milk and Prairie Farms – Apple Juice are from Prairie Farms. The Prairie Farms – 1% Low Fat Milk has more calories than Prairie Farms – Apple Juice because Prairie Farms – 1% Low Fat Milk has 100 calories, and it is 40 more calories than Prairie Farms – Apple Juice. The Prairie Farms – Apple Juice has similar iron to Prairie Farms – 1% Low Fat Milk, and less calcium than Prairie Farms – 1% Low Fat Milk. The Prairie Farms – Apple Juice has less protein than Prairie Farms – 1% Low Fat Milk. To learn more about Prairie Farms – Apple Juice, read related food calories, and a nutrition guide.
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Prairie Farms – Milk – Chocolate, 2% Reduced Fat is a similar nourishment to Prairie Farms – 1% Low Fat Milk because both of the Prairie Farms – 1% Low Fat Milk and Prairie Farms – Milk – Chocolate, 2% Reduced Fat are from Prairie Farms. The Prairie Farms – 1% Low Fat Milk has less calories than Prairie Farms – Milk – Chocolate, 2% Reduced Fat because Prairie Farms – 1% Low Fat Milk has 100 calories, and it is 80 less calories than Prairie Farms – Milk – Chocolate, 2% Reduced Fat. The Prairie Farms – Milk – Chocolate, 2% Reduced Fat has similar iron to Prairie Farms – 1% Low Fat Milk, and similar calcium to Prairie Farms – 1% Low Fat Milk. The Prairie Farms – Milk – Chocolate, 2% Reduced Fat has similar protein to Prairie Farms – 1% Low Fat Milk. To learn more about Prairie Farms – Milk – Chocolate, 2% Reduced Fat, read related food calories, and a nutrition guide.