Fiber One – Cinnamon Cake is a Fiber One type of food with 1 bar serving size that provides 90 calories. Fiber One – Cinnamon Cake has 73% carbohydrate, and 27% fat, 0% protein in 100 gram of Fiber One – Cinnamon Cake. Fiber One – Cinnamon Cake nutrient values are 18 g carbohydrate, 0 g protein, and 3 g fat. Fiber One – Cinnamon Cake has the vitamins A, and C within it. Fiber One – Cinnamon Cake has 0 % vitamin A and 0 % vitamin C. Fiber One – Cinnamon Cake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fiber One – Cinnamon Cake has 5 g dietary fiber, and 8 g sugar. 1 serving of Fiber One – Cinnamon Cake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fiber One – Cinnamon Cake provides 90g of 2,000 cal by leaving 1,910 cal.
Fiber One – Cinnamon Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fiber One – Cinnamon Cake provides 3g fat for total of 67g. After 1 serving of Fiber One – Cinnamon Cake, 64g is needed for heart health. Fiber One – Cinnamon Cake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Fiber One – Cinnamon Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fiber One – Cinnamon Cake is one of the possibilities. 18g is provided by Fiber One – Cinnamon Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fiber One – Cinnamon Cake leaves 232g carbohydrates for low-carb dieting. 1 serving of Fiber One – Cinnamon Cake provides 8g sugar for daily 75g sugar intake. 1 serving of Fiber One – Cinnamon Cake leaves 67g sugar for daily intake threshold of sugar. Fiber One – Cinnamon Cake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fiber One – Cinnamon Cake 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fiber One – Cinnamon Cake. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Fiber One – Cinnamon Cake.
There are similar foods to the Fiber One – Cinnamon Cake in terms of nutrition, daily intake amount, and calorie amount. These are Fiber One Cinnamon Coffee Cake, Cinnamon Coffee Cake, Cinnamon Crumb Cake, Cinnamon Coffee Cake, and Cinnamon coffee cake.
The nutrients table of the Fiber One – Cinnamon Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fiber One – Cinnamon Cake |
Nutrient values for Fiber One – Cinnamon Cake |
|---|---|
|
Serving size |
1 bar |
|
Calories |
90 |
|
Carbs percentage |
73% |
|
Fat percentage |
27% |
|
Protein percentage |
0% |
|
Carbs |
18 g |
|
Dietary fiber |
5 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fiber One – Cinnamon Cake?
The alternative foods for Fiber One – Cinnamon Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fiber One – Cinnamon Cake are listed below.
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Special K – 90 Cal Bar is an alternative to Fiber One – Cinnamon Cake because it has 90 calories, similar to Fiber One – Cinnamon Cake. The Special K – 90 Cal Bar has similar iron to Fiber One – Cinnamon Cake, and similar calcium to Fiber One – Cinnamon Cake. The Special K – 90 Cal Bar has more protein than Fiber One – Cinnamon Cake. To learn more about Special K – 90 Cal Bar, read related food calories, and a nutrition guide.
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Rice Crispy – Treat is an alternative to Fiber One – Cinnamon Cake because it has 90 calories, similar to Fiber One – Cinnamon Cake. The Rice Crispy – Treat has more iron than Fiber One – Cinnamon Cake, and similar calcium to Fiber One – Cinnamon Cake. The Rice Crispy – Treat has more protein than Fiber One – Cinnamon Cake. To learn more about Rice Crispy – Treat, read related food calories, and a nutrition guide.
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Luna – Luna Mini Chocolate Dipped Coconut is an alternative to Fiber One – Cinnamon Cake because it has 90 calories, similar to Fiber One – Cinnamon Cake. The Luna – Luna Mini Chocolate Dipped Coconut has more iron than Fiber One – Cinnamon Cake, and more calcium than Fiber One – Cinnamon Cake. The Luna – Luna Mini Chocolate Dipped Coconut has more protein than Fiber One – Cinnamon Cake. To learn more about Luna – Luna Mini Chocolate Dipped Coconut, read related food calories, and a nutrition guide.
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Special K – Red Berry Bar is an alternative to Fiber One – Cinnamon Cake because it has 90 calories, similar to Fiber One – Cinnamon Cake. The Special K – Red Berry Bar has similar iron to Fiber One – Cinnamon Cake, and similar calcium to Fiber One – Cinnamon Cake. The Special K – Red Berry Bar has more protein than Fiber One – Cinnamon Cake. To learn more about Special K – Red Berry Bar, read related food calories, and a nutrition guide.
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Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar is an alternative to Fiber One – Cinnamon Cake because it has 90 calories, similar to Fiber One – Cinnamon Cake. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has similar iron to Fiber One – Cinnamon Cake, and similar calcium to Fiber One – Cinnamon Cake. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has more protein than Fiber One – Cinnamon Cake. To learn more about Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar, read related food calories, and a nutrition guide.