Exante – Strawberry Shake is a Exante type of food with 1 Cup serving size that provides 200 calories. Exante – Strawberry Shake has 42% carbohydrate, and 30% fat, 29% protein in 100 gram of Exante – Strawberry Shake. Exante – Strawberry Shake nutrient values are 19 g carbohydrate, 13 g protein, and 6 g fat. Exante – Strawberry Shake has the vitamins A, and C within it. Exante – Strawberry Shake has 266 % vitamin A and 26 % vitamin C. Exante – Strawberry Shake has 274 mg sodium, 1093 mg potassium, 0 mg cholesterol, and 0 g trans fat. Exante – Strawberry Shake has 3 g dietary fiber, and 14 g sugar. 1 serving of Exante – Strawberry Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Exante – Strawberry Shake provides 200g of 2,000 cal by leaving 1,800 cal.
Exante – Strawberry Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Exante – Strawberry Shake provides 6g fat for total of 67g. After 1 serving of Exante – Strawberry Shake, 61g is needed for heart health. Exante – Strawberry Shake provides 274g for 2,300g by leaving 2,026g for daily sodium intake. Exante – Strawberry Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Exante – Strawberry Shake is one of the possibilities. 19g is provided by Exante – Strawberry Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Exante – Strawberry Shake leaves 231g carbohydrates for low-carb dieting. 1 serving of Exante – Strawberry Shake provides 14g sugar for daily 75g sugar intake. 1 serving of Exante – Strawberry Shake leaves 61g sugar for daily intake threshold of sugar. Exante – Strawberry Shake provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Exante – Strawberry Shake 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Exante – Strawberry Shake. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Exante – Strawberry Shake.
There are similar foods to the Exante – Strawberry Shake in terms of nutrition, daily intake amount, and calorie amount. These are shake, strawberry, Strawberry Shake, Strawberry shake, and Strawberry & Banana Shake.
The nutrients table of the Exante – Strawberry Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Exante – Strawberry Shake |
Nutrient values for Exante – Strawberry Shake |
|---|---|
|
Serving size |
1 Cup |
|
Calories |
200 |
|
Carbs percentage |
42% |
|
Fat percentage |
30% |
|
Protein percentage |
29% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
14 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
274 mg |
|
Potassium |
1093 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
266 % |
|
Vitamin c |
26 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Exante – Strawberry Shake?
The alternative foods for Exante – Strawberry Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Exante – Strawberry Shake are listed below.
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Progresso Soup – Chicken Corn Chowder is an alternative to Exante – Strawberry Shake because it has 200 calories, similar to Exante – Strawberry Shake. The Progresso Soup – Chicken Corn Chowder has more iron than Exante – Strawberry Shake, and more calcium than Exante – Strawberry Shake. The Progresso Soup – Chicken Corn Chowder has less protein than Exante – Strawberry Shake. To learn more about Progresso Soup – Chicken Corn Chowder, read related food calories, and a nutrition guide.
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Kellogg’s – Raisin Bran Cinnamon Almond Cereal is an alternative to Exante – Strawberry Shake because it has 200 calories, similar to Exante – Strawberry Shake. The Kellogg’s – Raisin Bran Cinnamon Almond Cereal has more iron than Exante – Strawberry Shake, and more calcium than Exante – Strawberry Shake. The Kellogg’s – Raisin Bran Cinnamon Almond Cereal has less protein than Exante – Strawberry Shake. To learn more about Kellogg’s – Raisin Bran Cinnamon Almond Cereal, read related food calories, and a nutrition guide.
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Michigan Dining – Chicken and Pork Stew with Plantain and Potato is an alternative to Exante – Strawberry Shake because it has 200 calories, similar to Exante – Strawberry Shake. The Michigan Dining – Chicken and Pork Stew with Plantain and Potato has more iron than Exante – Strawberry Shake, and more calcium than Exante – Strawberry Shake. The Michigan Dining – Chicken and Pork Stew with Plantain and Potato has more protein than Exante – Strawberry Shake. To learn more about Michigan Dining – Chicken and Pork Stew with Plantain and Potato, read related food calories, and a nutrition guide.
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Great Value – Extra Raisin Bran is an alternative to Exante – Strawberry Shake because it has 200 calories, similar to Exante – Strawberry Shake. The Great Value – Extra Raisin Bran has more iron than Exante – Strawberry Shake, and more calcium than Exante – Strawberry Shake. The Great Value – Extra Raisin Bran has less protein than Exante – Strawberry Shake. To learn more about Great Value – Extra Raisin Bran, read related food calories, and a nutrition guide.
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Heb – Shredded Wheat is an alternative to Exante – Strawberry Shake because it has 200 calories, similar to Exante – Strawberry Shake. The Heb – Shredded Wheat has more iron than Exante – Strawberry Shake, and more calcium than Exante – Strawberry Shake. The Heb – Shredded Wheat has less protein than Exante – Strawberry Shake. To learn more about Heb – Shredded Wheat, read related food calories, and a nutrition guide.